jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Sat, 10 Aug 2019 02:54:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Best BJJ Conditioning 2: Alternating Base Rows https://www.jitseasy.com/best-bjj-conditioning-2-alternating-base-rows/ https://www.jitseasy.com/best-bjj-conditioning-2-alternating-base-rows/#respond Tue, 26 Jun 2018 17:44:18 +0000 https://www.jitseasy.com/?p=63223 Video 2 in a 6 part series on BJJ conditioning exercises with black belt and strength coach Ben Zhuang (@coachbz on IG). Tons of techniques and tips on my site at https://www.grapplearts.com/articles 9 0

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Video 2 in a 6 part series on BJJ conditioning exercises with black belt and strength coach Ben Zhuang (@coachbz on IG).
Tons of techniques and tips on my site at https://www.grapplearts.com/articles

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