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		<title>BJJ: Spring this sweep from half-guard on your opponents</title>
		<link>https://www.jitseasy.com/bjj-spring-this-sweep-from-half-guard-on-your-opponents/</link>
					<comments>https://www.jitseasy.com/bjj-spring-this-sweep-from-half-guard-on-your-opponents/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Mar 2018 21:18:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leandro slaib]]></category>
		<category><![CDATA[learning bjj online]]></category>
		<category><![CDATA[Leonardo Leite]]></category>
		<category><![CDATA[meia guarda]]></category>
		<category><![CDATA[raspagem]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Renzo Gracie Online Academy]]></category>
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					<description><![CDATA[<p>Subscribe: https://www.bit.ly/Gallerr_subscribe Website: https://www.gallerr.com/rgoa Sweep from the half-guard changing the lapel grip for an even more powerful one on the sleeve. A technique taught exclusively at Renzo Gracie Online Academy (RGOA). Go to https://www.gallerr.com/rgoa and get unlimited access to the complete RGOA course. Follow Gallerr Social Media: Facebook: https://www.facebook.com/gallerrapp Twitter: https://twitter.com/gallerrapp 5 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-spring-this-sweep-from-half-guard-on-your-opponents/">BJJ: Spring this sweep from half-guard on your opponents</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Subscribe: https://www.bit.ly/Gallerr_subscribe<br />
Website: https://www.gallerr.com/rgoa<br />
Sweep from the half-guard changing the lapel grip for an even more powerful one on the sleeve. A technique taught exclusively at Renzo Gracie Online Academy (RGOA). Go to https://www.gallerr.com/rgoa and get unlimited access to the complete RGOA course.</p>
<p>Follow Gallerr Social Media:<br />
Facebook: https://www.facebook.com/gallerrapp<br />
Twitter: https://twitter.com/gallerrapp</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-spring-this-sweep-from-half-guard-on-your-opponents/">BJJ: Spring this sweep from half-guard on your opponents</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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