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		<title>Collar and Sleeve Guard: Troubleshooting and Entry</title>
		<link>https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Jul 2025 09:15:05 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[bjj fundamentals]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
		<category><![CDATA[bjj grips]]></category>
		<category><![CDATA[bjj guard techniques]]></category>
		<category><![CDATA[bjj hips movement]]></category>
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		<category><![CDATA[fisherman buttscoot]]></category>
		<category><![CDATA[gi jiu-jitsu]]></category>
		<category><![CDATA[guard control]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[how to play open guard]]></category>
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		<category><![CDATA[leigh remedios]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[open guard tutorial]]></category>
		<category><![CDATA[points of contact guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/</guid>

					<description><![CDATA[<p>BJJ black belt Leigh Remedios breaks down how to build an effective collar and sleeve guard — including common troubleshooting tips and how to enter the position from seated guard using his Fisherman Buttscoot™ approach. This video was filmed at the 2023 JJB Network Spring Super Seminar hosted by@KingstonJiuJitsu You can learn more about the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/">Collar and Sleeve Guard: Troubleshooting and Entry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/guEQ8Ts4jPM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ black belt Leigh Remedios breaks down how to build an effective collar and sleeve guard — including common troubleshooting tips and how to enter the position from seated guard using his Fisherman Buttscoot<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> approach.</p>
<p>This video was filmed at the 2023 JJB Network Spring Super Seminar hosted by@KingstonJiuJitsu  You can learn more about the JJB Club Network here: https://www.jiujitsubrotherhood.com/pages/jiu-jitsu-brotherhood-club-network</p>
<p>Leigh Remedios is a black belt in Brazilian Jiu Jitsu, Judo, Traditional Ju Jitsu and Tae Kwon Do. He is a prolific competitor and has competed internationally in martial arts, including the UFC and Polaris. He has won several prestigious competitions, including the NAGA United Kingdom Grappling Championship belt and European IBJJF no-gi gold medals. Leigh runs a Jiu Jitsu and MMA Academy in Wiltshire, UK: http://www.vtjj.co.uk</p>
<p>Film production: Baran Çırakoğlu</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For more Jiu-Jitsu and grappling tips, visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>The Jiu-Jitsu Brotherhood official store:<br />
https://bit.ly/3emVxSN</p>
<p>Free Beginner&#8217;s Guide to BJJ:<br />
https://bit.ly/36rBgIQ</p>
<p>Free Jiu-Jitsu Training Secrets Guide:<br />
https://bit.ly/2A9m9rf</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-and-sleeve-guard-troubleshooting-and-entry/">Collar and Sleeve Guard: Troubleshooting and Entry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252470</post-id>	</item>
		<item>
		<title>Open Guard Fundamentals with Leigh Remedios</title>
		<link>https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Jun 2025 11:01:11 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[bjj fundamentals]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
		<category><![CDATA[bjj grips]]></category>
		<category><![CDATA[bjj guard techniques]]></category>
		<category><![CDATA[bjj hips movement]]></category>
		<category><![CDATA[bjj seminar]]></category>
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		<category><![CDATA[guard control]]></category>
		<category><![CDATA[guard retention]]></category>
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		<category><![CDATA[leigh remedios]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[open guard tutorial]]></category>
		<category><![CDATA[points of contact guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/</guid>

					<description><![CDATA[<p>In this video, BJJ black belt and UK martial arts legend Leigh Remedios opens his session at the most recent Jiu Jitsu Brotherhood Super Seminar with the first instalment of his signature Fisherman Buttscoot™ open guard series. Leigh breaks down the essential principles of maintaining a strong open guard. He focuses on: • The importance [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/">Open Guard Fundamentals with Leigh Remedios</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/fneQJunkMLg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video, BJJ black belt and UK martial arts legend Leigh Remedios opens his session at the most recent Jiu Jitsu Brotherhood Super Seminar with the first instalment of his signature Fisherman Buttscoot<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> open guard series.</p>
<p>Leigh breaks down the essential principles of maintaining a strong open guard.</p>
<p>He focuses on:<br />
• The importance of grip control<br />
• How to manage distance with your hips<br />
• The four key points of contact that keep your guard active and effective</p>
<p>This video was filmed at the 2023 JJB Network Spring Super Seminar hosted by Kingston Jiu Jitsu. You can learn more about the JJB Club Network here: https://www.jiujitsubrotherhood.com/pages/jiu-jitsu-brotherhood-club-network</p>
<p>Leigh Remedios is a black belt in Brazilian Jiu Jitsu, Judo, Traditional Ju Jitsu and Tae Kwon Do. He is a prolific competitor and has competed internationally in martial arts, including the UFC and Polaris. He has won several prestigious competitions, including the NAGA United Kingdom Grappling Championship belt and European IBJJF no-gi gold medals. Leigh runs a Jiu Jitsu and MMA Academy in Wiltshire, UK: http://www.vtjj.co.uk</p>
<p>Film production: Baran Çırakoğlu</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For more Jiu-Jitsu and grappling tips, visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>The Jiu-Jitsu Brotherhood official store:<br />
https://bit.ly/3emVxSN</p>
<p>Free Beginner&#8217;s Guide to BJJ:<br />
https://bit.ly/36rBgIQ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-guard-fundamentals-with-leigh-remedios/">Open Guard Fundamentals with Leigh Remedios</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">254379</post-id>	</item>
		<item>
		<title>How to Stop Freezing When Training Jiu Jitsu</title>
		<link>https://www.jitseasy.com/how-to-stop-freezing-when-training-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 20 Apr 2020 14:47:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[beginner bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Collar Sleeve]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Keenan Cornelius]]></category>
		<category><![CDATA[Learn BJJ Online]]></category>
		<category><![CDATA[learning bjj online]]></category>
		<category><![CDATA[Training Concepts]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-stop-freezing-when-training-jiu-jitsu/</guid>

					<description><![CDATA[<p>Freezing while rolling is one of the most common mistakes in Jiu Jitsu, this often happens because the person training is trying to analyze their technique too much while they roll. I solve this with 2 different methods, 1way is to focus on just making fast actions while rolling, and the 2nd is slow tempo [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-stop-freezing-when-training-jiu-jitsu/">How to Stop Freezing When Training Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ykgaDUz-9Lk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Freezing while rolling is one of the most common mistakes in Jiu Jitsu, this often happens because the person training is trying to analyze their technique too much while they roll. I solve this with 2 different methods, 1way is to focus on just making fast actions while rolling, and the 2nd is slow tempo rolls. Also filming your own rolls can be a great method of analyzing after the fact.  Let me know future technqiue and concept question requests.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-stop-freezing-when-training-jiu-jitsu/">How to Stop Freezing When Training Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">197273</post-id>	</item>
		<item>
		<title>Leg Stomp Pass System (Used by Tye Ruotolo at ADCC)</title>
		<link>https://www.jitseasy.com/leg-stomp-pass-system-used-by-tye-ruotolo-at-adcc/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 02 Oct 2019 13:19:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Analytical Jiu Jitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[flexible guard]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[JonThomas BJJ]]></category>
		<category><![CDATA[Learn BJJ Online]]></category>
		<category><![CDATA[Passing Flexible Guards]]></category>
		<category><![CDATA[tye ruotolo]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-stomp-pass-system-used-by-tye-ruotolo-at-adcc/</guid>

					<description><![CDATA[<p>This is a system I like to use when passing a tricky open guard where my opponent defends with a wide leg position. Often when you opponent had wide legs it is difficult to attack a toreando or a knee cut, and if they are flexible stacking can be difficult as well, I have found [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-stomp-pass-system-used-by-tye-ruotolo-at-adcc/">Leg Stomp Pass System (Used by Tye Ruotolo at ADCC)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/R_lX5HVnQxs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a system I like to use when passing a tricky open guard where my opponent defends with a wide leg position. Often when you opponent had wide legs it is difficult to attack a toreando or a knee cut, and if they are flexible stacking can be difficult as well, I have found this leg pinning system to help me immensely in locking one of my opponents limbs down and setting up the pass. Tye Ruotolo used this style of passing a lot this weekend at ADCC when fighting both Paulo Miyao and Kennedy Maciel. Let me know if you guys have any questions. </p>
<p>If you are interested in instructional content check out my content on the grapplers guide here using the discount code JThomas</p>
<p>https://linktr.ee/jonthomasbjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-stomp-pass-system-used-by-tye-ruotolo-at-adcc/">Leg Stomp Pass System (Used by Tye Ruotolo at ADCC)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168721</post-id>	</item>
		<item>
		<title>Pressure Passing in Modern Jiu Jitsu (w Andris Brunovskis)</title>
		<link>https://www.jitseasy.com/pressure-passing-in-modern-jiu-jitsu-w-andris-brunovskis/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 11 Sep 2019 15:21:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Andris Brunovskis]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[jonthomasbjj]]></category>
		<category><![CDATA[Learn BJJ Online]]></category>
		<category><![CDATA[over under pass]]></category>
		<category><![CDATA[passing open guard]]></category>
		<category><![CDATA[pressure passing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/pressure-passing-in-modern-jiu-jitsu-w-andris-brunovskis/</guid>

					<description><![CDATA[<p>Jiu Jitsu tends to have trends with passing styles and guard styles. Pressure passing for a long time was discounted in lighter divisions but more recently it has been making a return. Andris has some of the best details I have seen on pressure passing systems, what I like about these systems is they are [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pressure-passing-in-modern-jiu-jitsu-w-andris-brunovskis/">Pressure Passing in Modern Jiu Jitsu (w Andris Brunovskis)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/_9rGC2EoeQw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Jiu Jitsu tends to have trends with passing styles and guard styles. Pressure passing for a long time was discounted in lighter divisions but more recently it has been making a return. Andris has some of the best details I have seen on pressure passing systems, what I like about these systems is they are easy to implement on someone before they establish a guard they like to play, which allows you to pass without putting your self in too much danger. Look out for more videos soon with Andris as well as another upcoming Q and A soon. Comment and let me know your questions and request for the next Q and A. </p>
<p>—————————————————————</p>
<p>Follow on IG @JonThomasBJJ and @andrisbrunovskis for more content</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pressure-passing-in-modern-jiu-jitsu-w-andris-brunovskis/">Pressure Passing in Modern Jiu Jitsu (w Andris Brunovskis)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166979</post-id>	</item>
		<item>
		<title>Shutting Down the Open Guard</title>
		<link>https://www.jitseasy.com/shutting-down-the-open-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 29 May 2019 13:57:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[De La Riva Pass]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[How to Pass Open Guard]]></category>
		<category><![CDATA[Learn BJJ Online]]></category>
		<category><![CDATA[passing open guard]]></category>
		<category><![CDATA[pressure passing]]></category>
		<category><![CDATA[Shutting Down Open Guard]]></category>
		<category><![CDATA[stack pass]]></category>
		<category><![CDATA[toreando]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/shutting-down-the-open-guard/</guid>

					<description><![CDATA[<p>This video I discuss the concepts of how I go about shutting down the open guard. I categorize Passing Open Guard into two different aspects, One is passing before your opponent has established any particular grips or guards on you, and the second is learning how to shut down each individual guard separately. It’s important [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shutting-down-the-open-guard/">Shutting Down the Open Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/eXY5lRCegaM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I discuss the concepts of how I go about shutting down the open guard.  I categorize Passing Open Guard into two different aspects, One is passing before your opponent has established any particular grips or guards on you, and the second is learning how to shut down each individual guard separately. It’s important to learn how to pass and become comfortable in many different Open Guard positions because the reality is you will often not be able to pass before the establish at least one grip. Let me know your thoughts on which positions are giving you the hardest time. </p>
<p>Follow me on IG for more content<br />
IG: @JonThomasBJJ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shutting-down-the-open-guard/">Shutting Down the Open Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">159609</post-id>	</item>
		<item>
		<title>Guard Retention Drill/Game (Fast Learn Guard Retention)</title>
		<link>https://www.jitseasy.com/guard-retention-drill-game-fast-learn-guard-retention/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 07 May 2019 12:32:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard Recomposing]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[Jon Thomas]]></category>
		<category><![CDATA[Learn BJJ Online]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[Smart Training]]></category>
		<category><![CDATA[Spider Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/guard-retention-drill-game-fast-learn-guard-retention/</guid>

					<description><![CDATA[<p>This video I demonstrate some concepts for recomposing from side control when you have already connected your elbow and knee as well as recovering when you are in north south with a strong elbow frame in arm pit. These positions are the mid step from full escaping side control and north south, yet I see [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-retention-drill-game-fast-learn-guard-retention/">Guard Retention Drill/Game (Fast Learn Guard Retention)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/Q3gEi0JXdk0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I demonstrate some concepts for recomposing from side control when you have already connected your elbow and knee as well as recovering when you are in north south with a strong elbow frame in arm pit. These positions are the mid step from full escaping side control and north south, yet I see many people get to these position and not be able to full escape. I like to have students start in this position and work in escaping as it’s easier than escaping full side but also necessary to be able to escape. I focus a lot on using your outside Leg to recenter as well focusing on not allowing your hip to get turned away. Please comment and leave questions for problems you have that come up when you start specific training.  I would like to start giving homework to the people watching and give room to comment and ask questions so I can better address the mistakes coming up.  I put up a lot of additional content on my Instagram with smaller details please follow there for more content.</p>
<p>Instagram: @JonThomasBJJ<br />
http://m.vitalkimonos.com/category/kimonos/42/</p>
<p>Instructional Content Available on Grapplers Guide. Discount code here https://shor.by/jonthomas</p>
<p>I also offer online private coaching Message me on IG or FB for more info.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-retention-drill-game-fast-learn-guard-retention/">Guard Retention Drill/Game (Fast Learn Guard Retention)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">158313</post-id>	</item>
		<item>
		<title>How to Organize Your Jiu Jitsu</title>
		<link>https://www.jitseasy.com/how-to-organize-your-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Apr 2019 12:36:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[BJJ System]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[Keenan Cornelius]]></category>
		<category><![CDATA[Learn BJJ Online]]></category>
		<category><![CDATA[Organized BJJ]]></category>
		<category><![CDATA[Positional Training]]></category>
		<category><![CDATA[Scientific BJJ]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-organize-your-jiu-jitsu/</guid>

					<description><![CDATA[<p>This video I talk about my system for organizing my Jiu Jitsu. I organize my Jiu Jitsu by breaking it down into separate mini games each with their own rules for what would be a win or loss. People often looking for broad principles but often there is vastly different skill sets and rules for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-organize-your-jiu-jitsu/">How to Organize Your Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/ux5GB9dwrIo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I talk about my system for organizing my Jiu Jitsu. I organize my Jiu Jitsu by breaking it down into separate mini games each with their own rules for what would be a win or loss. People often looking for broad principles but often there is vastly different skill sets and rules for each position to follow. I see knowing multiple positions as having different weapons in your arsenal that you can utilize depending on the situation you are in. In this manner of training I feel I’m always efficient in what I develop and I have a very clear goal of what I am doing when I fight and when I try to progress. I spent a large portion of my career teaching my self through studying completion film and organizing my own training this was a large part of what made my game progress. Please comment and ask questions if you want to know more thanks! Also follow me on IG: @JonThomasBJJ for updates on smaller details and random ideas and thoughts that come up and are difficult to capture on larger videos.<br />
————————————————————</p>
<p>IG: @JonThomasBJJ<br />
Gi: VitalGear Kimonos<br />
http://m.vitalkimonos.com/category/kimonos/42/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-organize-your-jiu-jitsu/">How to Organize Your Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">156030</post-id>	</item>
		<item>
		<title>Reverse engineering your Jiu Jitsu (Super Efficient Learning)</title>
		<link>https://www.jitseasy.com/reverse-engineering-your-jiu-jitsu-super-efficient-learning/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Mar 2019 15:44:40 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[Jiu Jitsu System]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jonthomasbjj]]></category>
		<category><![CDATA[Learn BJJ Online]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[matrix]]></category>
		<category><![CDATA[Organized Jiu Jitsu]]></category>
		<category><![CDATA[Smart Training]]></category>
		<category><![CDATA[Valhalla]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/reverse-engineering-your-jiu-jitsu-super-efficient-learning/</guid>

					<description><![CDATA[<p>This video I talk about the idea of specific training from the end positions in a sequence you are developing. Often techniques have different small positions within them that are critical to master, by starting at the end first you have more efficient use of time. If you start with the beginning of a sequence [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-engineering-your-jiu-jitsu-super-efficient-learning/">Reverse engineering your Jiu Jitsu (Super Efficient Learning)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/DitbJBhFob0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I talk about the idea of specific training from the end positions in a sequence you are developing. Often techniques have different small positions within them that are critical to master, by starting at the end first you have more efficient use of time. If you start with the beginning of a sequence but can’t even get into the end position it’s hard to develop that necessary experience to trust in the position. I have used this method of training to teach my self berimbolos, spider guard, de la Riva Guard, and all different methods of guard passing through out my career. I hope it helps and please comment if you have any questions or requests for future videos.<br />
———————————————————————————————-<br />
Follow Me for more techniques<br />
IG @JonThomasBJJ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-engineering-your-jiu-jitsu-super-efficient-learning/">Reverse engineering your Jiu Jitsu (Super Efficient Learning)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">151717</post-id>	</item>
		<item>
		<title>Developing  your guard (Avoid these mistakes)</title>
		<link>https://www.jitseasy.com/developing-your-guard-avoid-these-mistakes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Feb 2019 13:49:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[Learn BJJ Online]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Single Leg Guard]]></category>
		<category><![CDATA[Smart Training]]></category>
		<category><![CDATA[Spider Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/developing-your-guard-avoid-these-mistakes/</guid>

					<description><![CDATA[<p>This video I go through some of the most common mind set mistakes I see people making when they are developing their guard game. Often people box them selves in with one guard game they play way to wary and it’s much more important to learn to play a lot of position so you have [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/developing-your-guard-avoid-these-mistakes/">Developing  your guard (Avoid these mistakes)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/FPdJNQLborY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I go through some of the most common mind set mistakes I see people making when they are developing their guard game. Often people box them selves in with one guard game they play way to wary and it’s much more important to learn to play a lot of position so you have options. Comment and please let me know future concept questions or technique requests thanks!<br />
—————————————————————-<br />
Follow on IG: @JonThomasBJJ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/developing-your-guard-avoid-these-mistakes/">Developing  your guard (Avoid these mistakes)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">150241</post-id>	</item>
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