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		<title>One Way To Use The Lapel To Attack The Triangle Choke</title>
		<link>https://www.jitseasy.com/one-way-to-use-the-lapel-to-attack-the-triangle-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 26 Feb 2025 00:44:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj for dummies]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[learn to grapple]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[technical instruction]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[Triangle Choke BJJ]]></category>
		<category><![CDATA[triangle choke from guard]]></category>
		<category><![CDATA[triangle choke tutorial]]></category>
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					<description><![CDATA[<p>In this video, you will learn an effective closed guard technique for setting up the triangle choke. It uses the lapel to stabilize strong control and off balance to distract. Find the full video here: https://youtu.be/t-VpkivngsI ___________________ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-way-to-use-the-lapel-to-attack-the-triangle-choke/">One Way To Use The Lapel To Attack The Triangle Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>In this video, you will learn an effective closed guard technique for setting up the triangle choke. It uses the lapel to stabilize strong control and off balance to distract.</p>
<p>Find the full video here: https://youtu.be/t-VpkivngsI<br />
___________________</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-way-to-use-the-lapel-to-attack-the-triangle-choke/">One Way To Use The Lapel To Attack The Triangle Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">249924</post-id>	</item>
		<item>
		<title>How to Use Butterfly Guard vs a Bigger Opponent</title>
		<link>https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Sep 2024 18:01:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bigger opponents]]></category>
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		<category><![CDATA[bjj against bigger guys]]></category>
		<category><![CDATA[bjj against bigger opponent no gi]]></category>
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		<category><![CDATA[bjj vs big guy]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard attacks]]></category>
		<category><![CDATA[butterfly guard basics]]></category>
		<category><![CDATA[butterfly guard retention]]></category>
		<category><![CDATA[distance in guard]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[gripfighting]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guard defense]]></category>
		<category><![CDATA[guard retention]]></category>
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		<category><![CDATA[learn bjj]]></category>
		<category><![CDATA[learn to grapple]]></category>
		<category><![CDATA[martial arts small vs big]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Stop the guard pass]]></category>
		<category><![CDATA[stop your opponent from passing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/</guid>

					<description><![CDATA[<p>Fighting bigger opponents is always challenging, but if you control the grips and distance then you can avoid them crushing you and come out on top. The tips in this video apply to gi and no gi. Also, here here are some additional resources to check out if you&#8217;re always getting crushed on the bottom [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/">How to Use Butterfly Guard vs a Bigger Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Fighting bigger opponents is always challenging, but if you control the grips and distance then you can avoid them crushing you and come out on top.   The tips in this video apply to gi and no gi. Also, here here are some additional resources to check out if you&#8217;re always getting crushed on the bottom by bigger, stronger, younger punks&#8230;</p>
<p>Gripfighting and Kuzushi Formula<br />
https://www.grapplearts.com/gripfighting</p>
<p>BJJ for Old F***s</p>
<blockquote class="wp-embedded-content" data-secret="p2qZGctnvO"><p><a href="https://www.grapplearts.com/2-for-1-sale-on-bjj-for-old-fs/">2 for 1 Sale on BJJ For Old F***s!</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;2 for 1 Sale on BJJ For Old F***s!&#8221; &#8212; Grapplearts" src="https://www.grapplearts.com/2-for-1-sale-on-bjj-for-old-fs/embed/#?secret=UTuDi5W7I3#?secret=p2qZGctnvO" data-secret="p2qZGctnvO" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>How to Defeat the Bigger, Stronger Opponent with Emily Kwok<br />
https://www.grapplearts.com/bigstrong</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-butterfly-guard-vs-a-bigger-opponent/">How to Use Butterfly Guard vs a Bigger Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245433</post-id>	</item>
		<item>
		<title>1 Minute Jiu Jitsu Hack &#8211; Shoulder Crunch</title>
		<link>https://www.jitseasy.com/1-minute-jiu-jitsu-hack-shoulder-crunch/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 18 Jun 2022 17:22:29 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<category><![CDATA[brandon mccaghren]]></category>
		<category><![CDATA[Evolve MMA]]></category>
		<category><![CDATA[federation]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/1-minute-jiu-jitsu-hack-shoulder-crunch/</guid>

					<description><![CDATA[<p>The Shoulder Crunch is one of the most effective positions in Brazilian Jiu Jitsu, and we have seen it work in the highest levels of competition, such as the classic ADCC matchup between Gordon Ryan and Buchecha. In this new 1 Minute Jiu Jitsu Hack, I&#8217;ll show you the most important part of the shoulder [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/1-minute-jiu-jitsu-hack-shoulder-crunch/">1 Minute Jiu Jitsu Hack &#8211; Shoulder Crunch</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/y9Jt4sXNeIM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Shoulder Crunch is one of the most effective positions in Brazilian Jiu Jitsu, and we have seen it work in the highest levels of competition, such as the classic ADCC matchup between Gordon Ryan and Buchecha. </p>
<p>In this new 1 Minute Jiu Jitsu Hack, I&#8217;ll show you the most important part of the shoulder crunch, and the basic application.</p>
<p>Join this channel to get access to Members Only Perks such as:<br />
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<p>https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join bjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/1-minute-jiu-jitsu-hack-shoulder-crunch/">1 Minute Jiu Jitsu Hack &#8211; Shoulder Crunch</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
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