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		<title>Reverse X HeelHook Details &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/reverse-x-heelhook-details-zombieproofbjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 04 Jun 2019 19:06:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Guard Sweep]]></category>
		<category><![CDATA[heelhook entries]]></category>
		<category><![CDATA[How to do a heel hook]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg attacks bjj]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg lock entries]]></category>
		<category><![CDATA[leg lock entry]]></category>
		<category><![CDATA[leg lock HeelHook]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[SSG]]></category>
		<category><![CDATA[supernatural survival gear]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/reverse-x-heelhook-details-zombieproofbjj-nogi/</guid>

					<description><![CDATA[<p>Buy Supernatural Survival Gear Here &#8211; https://www.supernaturalsurvivalgear.com ?‍♂️ And Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Wrong X inside triangle heel hook finishing &#038; control details ☠️ Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for a FREE class &#8230; Text [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-x-heelhook-details-zombieproofbjj-nogi/">Reverse X HeelHook Details &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Buy Supernatural Survival Gear Here &#8211; https://www.supernaturalsurvivalgear.com ?&#x200d;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2642.png" alt="♂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>And Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Wrong X inside triangle heel hook finishing &#038; control details <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for a FREE class &#8230; Text &#8220;BJJ&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
https://www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear ?? https://www.supernaturalsurvivalgear.com</p>
<p>Tags: guard sweep, leg lock entry, leg lock entries, how to do a heel hook, heelhook entries, leg lock HeelHook, Leg attacks BJJ, leg lock, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-x-heelhook-details-zombieproofbjj-nogi/">Reverse X HeelHook Details &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">159927</post-id>	</item>
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		<title>Whole Lotta Leglocks: Canuto &#038; Ryan Shine at KASAI Super Series</title>
		<link>https://www.jitseasy.com/whole-lotta-leglocks-canuto-ryan-shine-at-kasai-super-series/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Feb 2019 21:41:37 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu jitsu highlights]]></category>
		<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[flograppling highlights]]></category>
		<category><![CDATA[flograppling nogi]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[heel hook defense]]></category>
		<category><![CDATA[heel hook injury]]></category>
		<category><![CDATA[inside sankaku]]></category>
		<category><![CDATA[john danaher bjj]]></category>
		<category><![CDATA[john danaher leg locks]]></category>
		<category><![CDATA[Kasai Grappling]]></category>
		<category><![CDATA[leg attacks bjj]]></category>
		<category><![CDATA[leg attacks from half guard]]></category>
		<category><![CDATA[leg attacks wrestling]]></category>
		<category><![CDATA[leg locks bjj]]></category>
		<category><![CDATA[leg locks bjj highlights]]></category>
		<category><![CDATA[leg locks dont work]]></category>
		<category><![CDATA[Renato Canuto]]></category>
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					<description><![CDATA[<p>Relive the best moments from KASAI Super Series in this epic highlight! Website: https://www.flograppling.com Subscribe: http://bit.ly/2q6hb5f Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 Follow FloGrappling Facebook: https://www.facebook.com/FloGrappling/ Twitter: https://twitter.com/flograppling Instagram: https://www.instagram.com/flograppling/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whole-lotta-leglocks-canuto-ryan-shine-at-kasai-super-series/">Whole Lotta Leglocks: Canuto &#038; Ryan Shine at KASAI Super Series</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/WwG7c6RV5AA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Relive the best moments from KASAI Super Series in this epic highlight!</p>
<p>Website: https://www.flograppling.com<br />
Subscribe: http://bit.ly/2q6hb5f</p>
<p>Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 </p>
<p>Follow FloGrappling<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whole-lotta-leglocks-canuto-ryan-shine-at-kasai-super-series/">Whole Lotta Leglocks: Canuto &#038; Ryan Shine at KASAI Super Series</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">149658</post-id>	</item>
		<item>
		<title>Efficient Toe Hold by Ian Mcpherson</title>
		<link>https://www.jitseasy.com/efficient-toe-hold-by-ian-mcpherson/</link>
					<comments>https://www.jitseasy.com/efficient-toe-hold-by-ian-mcpherson/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 May 2018 10:17:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[footlock bjj]]></category>
		<category><![CDATA[ian mcpherson]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[LEG ATTACKS]]></category>
		<category><![CDATA[leg attacks bjj]]></category>
		<category><![CDATA[toe hold]]></category>
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		<category><![CDATA[toe hold setup]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=58609</guid>

					<description><![CDATA[<p>Efficient Toe Hold by Ian Mcpherson</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/efficient-toe-hold-by-ian-mcpherson/">Efficient Toe Hold by Ian Mcpherson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Efficient Toe Hold by Ian Mcpherson</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/efficient-toe-hold-by-ian-mcpherson/">Efficient Toe Hold by Ian Mcpherson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">58609</post-id>	</item>
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