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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>How to Master the Toreando and Leg Drag Guard Passes (with Drills and Live Training Footage)</title>
		<link>https://www.jitseasy.com/how-to-master-the-toreando-and-leg-drag-guard-passes-with-drills-and-live-training-footage/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Mar 2024 21:43:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[beginner bjj]]></category>
		<category><![CDATA[BJJ Drill]]></category>
		<category><![CDATA[bjj foundations]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cal macdonald]]></category>
		<category><![CDATA[cal mccdonald]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[leg drag bjj]]></category>
		<category><![CDATA[Leg Drag Defense]]></category>
		<category><![CDATA[leg drag guard pass]]></category>
		<category><![CDATA[leg drag no gi]]></category>
		<category><![CDATA[leg drag pass]]></category>
		<category><![CDATA[leg drag pass bjj]]></category>
		<category><![CDATA[matador defense]]></category>
		<category><![CDATA[matador guard pass]]></category>
		<category><![CDATA[matador pass]]></category>
		<category><![CDATA[matador pass defense]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[toreando defense]]></category>
		<category><![CDATA[Toreando Guard Pass]]></category>
		<category><![CDATA[Toreando Pass]]></category>
		<category><![CDATA[toreando pass defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-master-the-toreando-and-leg-drag-guard-passes-with-drills-and-live-training-footage/</guid>

					<description><![CDATA[<p>The Tornado and Leg Drag Guard Passes are two fundamental guard passes that are used at the highest levels of BJJ in both gi and no-gi competitions. From https://www.grapplearts.com/foundation here is a breakdown of these passes AND how to train them against resistance so that you can become a guard passing machine as fast as [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-master-the-toreando-and-leg-drag-guard-passes-with-drills-and-live-training-footage/">How to Master the Toreando and Leg Drag Guard Passes (with Drills and Live Training Footage)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/j92GL1F3Nbs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Tornado and Leg Drag Guard Passes are two fundamental guard passes that are used at the highest levels of BJJ  in both gi and no-gi competitions. From https://www.grapplearts.com/foundation here is a breakdown of these passes AND how to train them against resistance so that you can become a guard passing machine as fast as possible.  One side benefit is that your partner will also develop much better guard retention, so it&#8217;s win-win for you and your training partners.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-master-the-toreando-and-leg-drag-guard-passes-with-drills-and-live-training-footage/">How to Master the Toreando and Leg Drag Guard Passes (with Drills and Live Training Footage)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240643</post-id>	</item>
		<item>
		<title>How To Pass The De La Riva Guard With The Leg Drag Pass (No Gi Version)</title>
		<link>https://www.jitseasy.com/how-to-pass-the-de-la-riva-guard-with-the-leg-drag-pass-no-gi-version/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 04 Feb 2021 18:27:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[de la riva guard pass]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to pass de la riva]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[LEG DRAG NOGI]]></category>
		<category><![CDATA[leg drag pass]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-pass-the-de-la-riva-guard-with-the-leg-drag-pass-no-gi-version/</guid>

					<description><![CDATA[<p>How to pass the De La Riva guard with the Leg Drag Pass, No Gi style. Here are some important details on how to get rid of De La Riva hook and position yourself so you have the proper angle to execute the pass. Lots of little details that can help you become a better [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-pass-the-de-la-riva-guard-with-the-leg-drag-pass-no-gi-version/">How To Pass The De La Riva Guard With The Leg Drag Pass (No Gi Version)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BYzYrdGd_z0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to pass the De La Riva guard with the Leg Drag Pass, No Gi style.<br />
Here are some important details on how to get rid of De La Riva hook and position yourself so you have the proper angle to execute the pass.<br />
Lots of little details that can help you become a better guard passer.</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-pass-the-de-la-riva-guard-with-the-leg-drag-pass-no-gi-version/">How To Pass The De La Riva Guard With The Leg Drag Pass (No Gi Version)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">200980</post-id>	</item>
		<item>
		<title>Legdrag Passing based on movement and timing plus a nasty Heelhook option &#8211; Matrix Jiu Jitsu</title>
		<link>https://www.jitseasy.com/legdrag-passing-based-on-movement-and-timing-plus-a-nasty-heelhook-option-matrix-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Jan 2020 10:54:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[andreas resch]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj homburg]]></category>
		<category><![CDATA[bjj kaiserslautern]]></category>
		<category><![CDATA[BJJ Ramstein]]></category>
		<category><![CDATA[BJJ Saarbrücken]]></category>
		<category><![CDATA[guardpass]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[Inside Heelhook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg drag pass]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[matrix]]></category>
		<category><![CDATA[matrix bjj]]></category>
		<category><![CDATA[Matrix Jiu Jitsu]]></category>
		<category><![CDATA[rene becker]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/legdrag-passing-based-on-movement-and-timing-plus-a-nasty-heelhook-option-matrix-jiu-jitsu/</guid>

					<description><![CDATA[<p>Movement based Legdrag Passing ideas. Working more with the reaction of our opponent instead of forcing the drag. Also there is a nasty inside Heelhook option. www.matrix-bjj.de for infos and requests. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/legdrag-passing-based-on-movement-and-timing-plus-a-nasty-heelhook-option-matrix-jiu-jitsu/">Legdrag Passing based on movement and timing plus a nasty Heelhook option &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/KahyjwSqZp4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Movement based Legdrag Passing ideas. Working more with the reaction of our opponent instead of forcing the drag. Also there is a nasty inside Heelhook option. </p>
<p>www.matrix-bjj.de for infos and requests.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/legdrag-passing-based-on-movement-and-timing-plus-a-nasty-heelhook-option-matrix-jiu-jitsu/">Legdrag Passing based on movement and timing plus a nasty Heelhook option &#8211; Matrix Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175474</post-id>	</item>
		<item>
		<title>How To Do the Leg Drag Pass, Theory and Practice</title>
		<link>https://www.jitseasy.com/how-to-do-the-leg-drag-pass-theory-and-practice/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Dec 2019 17:17:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard pass]]></category>
		<category><![CDATA[bjj leg drag]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard pass defense]]></category>
		<category><![CDATA[guard pass no gi]]></category>
		<category><![CDATA[Guard pass prevention]]></category>
		<category><![CDATA[guard passes bjj]]></category>
		<category><![CDATA[guard passing concepts]]></category>
		<category><![CDATA[guard passing drills]]></category>
		<category><![CDATA[Guard Passing Techniques]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Jujutsu (Martial Art)]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[leg drag bjj]]></category>
		<category><![CDATA[leg drag pass]]></category>
		<category><![CDATA[leg drag pass no gi]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no gi leg]]></category>
		<category><![CDATA[no gi leg drag]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[rory van vliet]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-leg-drag-pass-theory-and-practice/</guid>

					<description><![CDATA[<p>Rory Van Vliet demonstrates how to do the leg drag pass giving you both the theory behind the pass and the actual steps to do it the most efficient way. This is from https://www.grapplearts.com/guardretention, the newest instructional from Grapplearts in which Rory and Stephan Kesting show you how to systematically shut down and counter all [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-leg-drag-pass-theory-and-practice/">How To Do the Leg Drag Pass, Theory and Practice</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/n596l_pJi-E" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Rory Van Vliet demonstrates how to do the leg drag pass giving you both the theory behind the pass and the actual steps to do it the most efficient way. This is from https://www.grapplearts.com/guardretention, the newest instructional from Grapplearts in which Rory and Stephan Kesting show you how to systematically shut down and counter all the most powerful and most popular guard passes your opponents will use to try and pass your guard.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-leg-drag-pass-theory-and-practice/">How To Do the Leg Drag Pass, Theory and Practice</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">173641</post-id>	</item>
		<item>
		<title>Atos Online Tech Teaser &#8211; Windshield Wiper Pass to Leg Drag &#8211; Rolando Samson</title>
		<link>https://www.jitseasy.com/atos-online-tech-teaser-windshield-wiper-pass-to-leg-drag-rolando-samson/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Nov 2019 23:31:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos hq]]></category>
		<category><![CDATA[atos jiu jitsu]]></category>
		<category><![CDATA[De La Riva Pass]]></category>
		<category><![CDATA[dlr pass]]></category>
		<category><![CDATA[leg drag pass]]></category>
		<category><![CDATA[Rolando Samson]]></category>
		<category><![CDATA[windshield wiper pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/atos-online-tech-teaser-windshield-wiper-pass-to-leg-drag-rolando-samson/</guid>

					<description><![CDATA[<p>Next level jiu-jitsu is when you can string techniques together, anticipating your opponent&#8217;s reaction and taking advantage of it. This is what Atos Jiu-Jitsu is all about. Check out this video of Atos black belt Rolando Samson showing a slick windshield wiper pass when your opponent puts you in De La Riva guard (pay attention [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-windshield-wiper-pass-to-leg-drag-rolando-samson/">Atos Online Tech Teaser &#8211; Windshield Wiper Pass to Leg Drag &#8211; Rolando Samson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/TbEvlO8NIgM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Next level jiu-jitsu is when you can string techniques together, anticipating your opponent&#8217;s reaction and taking advantage of it. This is what Atos Jiu-Jitsu is all about. Check out this video of Atos black belt Rolando Samson showing a slick windshield wiper pass when your opponent puts you in De La Riva guard (pay attention to those details!), then a leg drag entry when your opponent tries to invert to retain the guard!</p>
<p>Train Smarter. Study More. </p>
<p>Check out the full instructional video at the Atos Online Academy!</p>
<p>|| AtosBJJOnline.com ||</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-tech-teaser-windshield-wiper-pass-to-leg-drag-rolando-samson/">Atos Online Tech Teaser &#8211; Windshield Wiper Pass to Leg Drag &#8211; Rolando Samson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172612</post-id>	</item>
		<item>
		<title>Leg Drag Late Defense Into Single Leg X-Guard</title>
		<link>https://www.jitseasy.com/leg-drag-late-defense-into-single-leg-x-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 Sep 2019 21:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard maintenance]]></category>
		<category><![CDATA[guard recovery]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[how to defend the leg drag pass]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg drag bjj]]></category>
		<category><![CDATA[leg drag counter]]></category>
		<category><![CDATA[leg drag defense tutorial]]></category>
		<category><![CDATA[leg drag pass]]></category>
		<category><![CDATA[leg drag pass defense]]></category>
		<category><![CDATA[stopping the leg drag]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-drag-late-defense-into-single-leg-x-guard/</guid>

					<description><![CDATA[<p>Guard Recovery Fundamentals Digital Course: https://guardrecoveryfundamentals.com/ If your guard sucks and keeps getting passed like a hot knife through butter, then Guard Recovery Fundamentals is for you! The first ten lessons are about how to maintain and recover your guard in a self-defense scenario. This is the foundation for the whole course, and it was [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-late-defense-into-single-leg-x-guard/">Leg Drag Late Defense Into Single Leg X-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/veCqqDqadcs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Guard Recovery Fundamentals Digital Course: https://guardrecoveryfundamentals.com/</p>
<p>If your guard sucks and keeps getting passed like a hot knife through butter, then Guard Recovery Fundamentals is for you!</p>
<p>The first ten lessons are about how to maintain and recover your guard in a self-defense scenario. This is the foundation for the whole course, and it was passed directly to me by my coach, Fabricio Werdum.</p>
<p>I&#8217;m very proud to be teaching these drills because there are not many people in the BJJ community who are aware of them.</p>
<p>Also, if you have wife and kids that don&#8217;t train Jiu Jitsu, then this is the perfect introduction to the art. Not to mention that these are real life-saving skills!</p>
<p>We will then move to the sport Jiu Jitsu and talk about the main differences between the two, especially regarding the distance management/control.</p>
<p>You will learn how to establish safe grips, safe guard, and when necessary recover against the most common passes, like the knee-slice, over-under, leg drag, long step, double-unders, and stack pass.</p>
<p>Last but not least we will go over the Cocoon position, which is the foundation for an impenetrable defense. When things go wrong and your guard gets passed, the Cocoon is the place to stay until it&#8217;s time to recover again.</p>
<p>Most of the escapes originating from the Cocoon are gonna go through the turtle position, so the final part of the series will cover in-depth that aspect of the game.</p>
<p>-Professor Gustavo Gasperin</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-late-defense-into-single-leg-x-guard/">Leg Drag Late Defense Into Single Leg X-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168284</post-id>	</item>
		<item>
		<title>Passing Before Grips (Using Leg Pins)</title>
		<link>https://www.jitseasy.com/passing-before-grips-using-leg-pins/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 Jul 2019 20:01:40 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg drag pass]]></category>
		<category><![CDATA[Leg Pins]]></category>
		<category><![CDATA[Long Step Pass]]></category>
		<category><![CDATA[passing open guard]]></category>
		<category><![CDATA[Toreando Pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/passing-before-grips-using-leg-pins/</guid>

					<description><![CDATA[<p>When passing the guard I like to break things down into separate mini positions with their own sets of wins and losses. In this position the grip fight battle I am looking to establish a strong passing position and my opponent is looking to entangle me in a guard he prefers to play. I often [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-before-grips-using-leg-pins/">Passing Before Grips (Using Leg Pins)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/2JfJLQibxFU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When passing the guard I like to break things down into separate mini positions with their own sets of wins and losses. In this position the grip fight battle I am looking to establish a strong passing position and my opponent is looking to entangle me in a guard he prefers to play. I often utilize toreando and knee cut passes as a method of passing my opponent a common defense to these passes is going wide legs, in this situation I like to utilize leg pins to help set up my passes and next positions. Comment and let me know which position you would like me to cover next or more in-depth on this topic. </p>
<p>Follow on IG for more content<br />
@JonThomasBJJ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-before-grips-using-leg-pins/">Passing Before Grips (Using Leg Pins)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162389</post-id>	</item>
		<item>
		<title>BJJ Moves &#8211; Long Step Leg Drag</title>
		<link>https://www.jitseasy.com/bjj-moves-long-step-leg-drag/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Mar 2019 18:41:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-moves-long-step-leg-drag/">BJJ Moves &#8211; Long Step Leg Drag</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/4e902BZ4XvY" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">151392</post-id>	</item>
		<item>
		<title>Rafael Lovato Jr. Pressure Passing vol 1</title>
		<link>https://www.jitseasy.com/pressure-passing-vol1/</link>
					<comments>https://www.jitseasy.com/pressure-passing-vol1/#respond</comments>
		
		<dc:creator><![CDATA[cbadmin]]></dc:creator>
		<pubDate>Sun, 20 Apr 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Seminars / Camps / Classes / School Visits]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bullfighting pass]]></category>
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					<description><![CDATA[<p>490 4</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pressure-passing-vol1/">Rafael Lovato Jr. Pressure Passing vol 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Pressure Passing vol1" width="500" height="375" src="https://www.youtube.com/embed/tRyiFw2WkRg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;"></i> 490</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pressure-passing-vol1/">Rafael Lovato Jr. Pressure Passing vol 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21517</post-id>	</item>
		<item>
		<title>Ezekiel choke from the leg drag</title>
		<link>https://www.jitseasy.com/ezekiel-choke-from-the-leg-drag/</link>
					<comments>https://www.jitseasy.com/ezekiel-choke-from-the-leg-drag/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 22 May 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Ezequiel Choque]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Keenan Cornelius]]></category>
		<category><![CDATA[leg drag pass]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ezekiel-choke-from-the-leg-drag/</guid>

					<description><![CDATA[<p>http://graciemag.com/keenan-series Keenan Cornelius teaches one of his most precious submission techniques for GRACIEMAG. 593 10</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ezekiel-choke-from-the-leg-drag/">Ezekiel choke from the leg drag</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>http://graciemag.com/keenan-series<br />
Keenan Cornelius teaches one of his most precious submission techniques for GRACIEMAG.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  593</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  10</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ezekiel-choke-from-the-leg-drag/">Ezekiel choke from the leg drag</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21213</post-id>	</item>
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