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		<title>Leg Drag From Pressure Pass With the Back Step &#8211; Andre Galvao</title>
		<link>https://www.jitseasy.com/leg-drag-from-pressure-pass-with-the-back-step-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 14 Apr 2024 16:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
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		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[pressure pass]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/leg-drag-from-pressure-pass-with-the-back-step-andre-galvao/</guid>

					<description><![CDATA[<p>To learn more about Atos Beaumont-CA, please click the link below. Home NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly 7-day free trial. Cancel anytime! Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- follow all of these or we will choke you • Facebook &#8211; https://www.facebook.com/galvaobjj • [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-from-pressure-pass-with-the-back-step-andre-galvao/">Leg Drag From Pressure Pass With the Back Step &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>SUBSCRIBE OR WE TAKE YOUR BACK<br />
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗<br />
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣<br />
╠╗║╚╝║║╠╗║╚╣║║║║║═╣<br />
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
follow all of these or we will choke you<br />
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• Twitter &#8211; https://twitter.com/galvaobjj<br />
•  Instagram &#8211; https://www.instagram.com/galvaobjj<br />
•  About Andre Galvao &#8211; https://www.andregalvao.com<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-from-pressure-pass-with-the-back-step-andre-galvao/">Leg Drag From Pressure Pass With the Back Step &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241140</post-id>	</item>
		<item>
		<title>How to Master the Toreando and Leg Drag Guard Passes (with Drills and Live Training Footage)</title>
		<link>https://www.jitseasy.com/how-to-master-the-toreando-and-leg-drag-guard-passes-with-drills-and-live-training-footage/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Mar 2024 21:43:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[beginner bjj]]></category>
		<category><![CDATA[BJJ Drill]]></category>
		<category><![CDATA[bjj foundations]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cal macdonald]]></category>
		<category><![CDATA[cal mccdonald]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[leg drag bjj]]></category>
		<category><![CDATA[Leg Drag Defense]]></category>
		<category><![CDATA[leg drag guard pass]]></category>
		<category><![CDATA[leg drag no gi]]></category>
		<category><![CDATA[leg drag pass]]></category>
		<category><![CDATA[leg drag pass bjj]]></category>
		<category><![CDATA[matador defense]]></category>
		<category><![CDATA[matador guard pass]]></category>
		<category><![CDATA[matador pass]]></category>
		<category><![CDATA[matador pass defense]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[toreando defense]]></category>
		<category><![CDATA[Toreando Guard Pass]]></category>
		<category><![CDATA[Toreando Pass]]></category>
		<category><![CDATA[toreando pass defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-master-the-toreando-and-leg-drag-guard-passes-with-drills-and-live-training-footage/</guid>

					<description><![CDATA[<p>The Tornado and Leg Drag Guard Passes are two fundamental guard passes that are used at the highest levels of BJJ in both gi and no-gi competitions. From https://www.grapplearts.com/foundation here is a breakdown of these passes AND how to train them against resistance so that you can become a guard passing machine as fast as [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-master-the-toreando-and-leg-drag-guard-passes-with-drills-and-live-training-footage/">How to Master the Toreando and Leg Drag Guard Passes (with Drills and Live Training Footage)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/j92GL1F3Nbs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Tornado and Leg Drag Guard Passes are two fundamental guard passes that are used at the highest levels of BJJ  in both gi and no-gi competitions. From https://www.grapplearts.com/foundation here is a breakdown of these passes AND how to train them against resistance so that you can become a guard passing machine as fast as possible.  One side benefit is that your partner will also develop much better guard retention, so it&#8217;s win-win for you and your training partners.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-master-the-toreando-and-leg-drag-guard-passes-with-drills-and-live-training-footage/">How to Master the Toreando and Leg Drag Guard Passes (with Drills and Live Training Footage)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240643</post-id>	</item>
		<item>
		<title>Escaping Leg Drag &#8211; Andre Galvao</title>
		<link>https://www.jitseasy.com/escaping-leg-drag-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 Nov 2023 17:00:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[Angelica Galvao]]></category>
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		<category><![CDATA[Escape]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[Sd-Ca]]></category>
		<category><![CDATA[Step by Step]]></category>
		<category><![CDATA[Sweeps]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/escaping-leg-drag-andre-galvao/</guid>

					<description><![CDATA[<p>Discovery of the full power of this technique with parts 2 and 3, now accessible on Atos BJJ on Demand! Part 3- https://live.atosbjjondemand.com/what-s-new/videos/escaping-leg-drag-part-3 Part 4- https://live.atosbjjondemand.com/what-s-new/videos/escaping-leg-drag-part-4 NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly 7-day free trial. Cancel anytime! Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-leg-drag-andre-galvao/">Escaping Leg Drag &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/SNww3S40NtE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Discovery of the full power of this technique with parts 2 and 3, now accessible on Atos BJJ on Demand!<br />
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/escaping-leg-drag-part-3<br />
Part 4- https://live.atosbjjondemand.com/what-s-new/videos/escaping-leg-drag-part-4</p>
<p>NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly</p>
<p>7-day free trial. Cancel anytime!</p>
<p>Try Our Merch: https://shop.atosjiujitsuhq.com</p>
<p>SUBSCRIBE OR WE TAKE YOUR BACK<br />
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗<br />
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣<br />
╠╗║╚╝║║╠╗║╚╣║║║║║═╣<br />
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
follow all of these or we will choke you<br />
• Facebook &#8211; https://www.facebook.com/galvaobjj<br />
• Twitter &#8211; https://twitter.com/galvaobjj<br />
•  Instagram &#8211; https://www.instagram.com/galvaobjj<br />
•  About Andre Galvao &#8211; https://www.andregalvao.com<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-leg-drag-andre-galvao/">Escaping Leg Drag &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236338</post-id>	</item>
		<item>
		<title>Leg Drag, Smash Pass, X Choke, Kimura Chain</title>
		<link>https://www.jitseasy.com/leg-drag-smash-pass-x-choke-kimura-chain/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 19 Sep 2023 12:17:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[cross collar]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[X choke]]></category>
		<category><![CDATA[Zach Olivera]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-drag-smash-pass-x-choke-kimura-chain/</guid>

					<description><![CDATA[<p>Zach Olivera shows a series of techniques at Monday night class in Bradenton, Florida Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-smash-pass-x-choke-kimura-chain/">Leg Drag, Smash Pass, X Choke, Kimura Chain</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/5hXuLHnTalg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Zach Olivera shows a series of techniques at Monday night class in Bradenton, Florida</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-smash-pass-x-choke-kimura-chain/">Leg Drag, Smash Pass, X Choke, Kimura Chain</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">256199</post-id>	</item>
		<item>
		<title>Leg Drag Most Important Detail</title>
		<link>https://www.jitseasy.com/leg-drag-most-important-detail/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 07 Jan 2023 15:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg drag]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-drag-most-important-detail/</guid>

					<description><![CDATA[<p>https://www.jonthomasbjj.com/collections Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-most-important-detail/">Leg Drag Most Important Detail</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/AiMUrJt-v7Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>https://www.jonthomasbjj.com/collections</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-most-important-detail/">Leg Drag Most Important Detail</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">224552</post-id>	</item>
		<item>
		<title>I Invented a New Guard Pass</title>
		<link>https://www.jitseasy.com/i-invented-a-new-guard-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 30 Nov 2022 17:06:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj principles]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[Leandro Lo]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[open guard pass]]></category>
		<category><![CDATA[stack pass]]></category>
		<category><![CDATA[Toreando Pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/i-invented-a-new-guard-pass/</guid>

					<description><![CDATA[<p>This new guard pass technique has been a lot of fun working. Often when you throw your opponents leg to one side they reloop their other leg, but controlling their leg under the other makes it impossible to throw the leg over to defend. This is a new technique in working so I will be [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-invented-a-new-guard-pass/">I Invented a New Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/2ka7di65ClE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This new guard pass technique has been a lot of fun working.  Often when you throw your opponents leg to one side they reloop their other leg, but controlling their leg under the other makes it impossible to throw the leg over to defend.  This is a new technique in working so I will be adding to it more over the next months.</p>
<p>Jon Thomas Lab<br />
https://www.jonthomasbjj.com/collections</p>
<p>Vital Kimonos:<br />
https://www.vitalkimonos.com/</p>
<p>0:00 Intro<br />
0:48 Discovering Pass<br />
1:47 The Pass<br />
3:09 Set Ups<br />
6:29 Sparring</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-invented-a-new-guard-pass/">I Invented a New Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226254</post-id>	</item>
		<item>
		<title>Combining Leg Drag and Taking The Back</title>
		<link>https://www.jitseasy.com/combining-leg-drag-and-taking-the-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Nov 2022 15:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[twister hook]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/combining-leg-drag-and-taking-the-back/</guid>

					<description><![CDATA[<p>The Leg Drag is one of the strongest positions in Jiu Jitsu, but when you combine it with the back take threat it becomes almost unstoppable. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/combining-leg-drag-and-taking-the-back/">Combining Leg Drag and Taking The Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/EPyqapk9v2Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Leg Drag is one of the strongest positions in Jiu Jitsu, but when you combine it with the back take threat it becomes almost unstoppable.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/combining-leg-drag-and-taking-the-back/">Combining Leg Drag and Taking The Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222444</post-id>	</item>
		<item>
		<title>This Simple Principle Will Change Your Jiu Jitsu</title>
		<link>https://www.jitseasy.com/this-simple-principle-will-change-your-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Jul 2022 15:22:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard pass]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[narrated sparring]]></category>
		<category><![CDATA[passing open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-simple-principle-will-change-your-jiu-jitsu/</guid>

					<description><![CDATA[<p>This video I overview the key aspects of a strong side control. I focus primarily on the key principle of using your chest weight to pin your opponents shoulders to the mat. Not only does this have a huge effect in side control but in all pinning positions in general strong chest pressure is so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-simple-principle-will-change-your-jiu-jitsu/">This Simple Principle Will Change Your Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/3uL-fCQ_s3s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I overview the key aspects of a strong side control. I focus primarily on the key principle of using your chest weight to pin your opponents shoulders to the mat. Not only does this have a huge effect in side control but in all pinning positions in general strong chest pressure is so powerful. </p>
<p>More content on my website at<br />
https://www.jonthomasbjj.com/collections</p>
<p>Kimonos<br />
https://www.vitalkimonos.com</p>
<p>0:00 Intro<br />
0:11 Leg Pinning<br />
1:11 From The Leg Drag<br />
2:05 Folding Pass<br />
2:58 Folding Pass to Leg Drag<br />
3:26 Knee Cut Pass<br />
4:06 Crab Ride<br />
4:43 Leg Drag Twister Hook<br />
5:02 Sparring Narration</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-simple-principle-will-change-your-jiu-jitsu/">This Simple Principle Will Change Your Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220552</post-id>	</item>
		<item>
		<title>Leg Drag With Half Circle Shield &#8211; Andre Galvao</title>
		<link>https://www.jitseasy.com/leg-drag-with-half-circle-shield-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 28 Jun 2022 15:42:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[Angelica Galvao]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[Atosacademy]]></category>
		<category><![CDATA[atosbjj]]></category>
		<category><![CDATA[atoshq]]></category>
		<category><![CDATA[atosjiujitsu]]></category>
		<category><![CDATA[atosonline]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Brazilianjiujitsu]]></category>
		<category><![CDATA[Califórnia]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[Sd-Ca]]></category>
		<category><![CDATA[Step by Step]]></category>
		<category><![CDATA[Sweeps]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-drag-with-half-circle-shield-andre-galvao/</guid>

					<description><![CDATA[<p>WATCH NOW, AND LEARN SOME AWESOME DETAILS FROM PROFESSOR ANDRE GALVAO If this video helped you please let us know! LEARN BRAZILIAN JIU JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD &#038; ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE! CLICK HERE: https://live.atosbjjondemand.com/browse &#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-with-half-circle-shield-andre-galvao/">Leg Drag With Half Circle Shield &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/byzTio5XUtM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>WATCH NOW, AND LEARN SOME AWESOME DETAILS FROM PROFESSOR ANDRE GALVAO</p>
<p>If this video helped you please let us know!</p>
<p>LEARN BRAZILIAN JIU JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD &#038; ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE!</p>
<p>CLICK HERE: https://live.atosbjjondemand.com/browse</p>
<p>&#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy&#8217;s Headquarters in San Diego, California. Today, Atos is considered one of the best Jiu-Jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.  </p>
<p>Galvao&#8217;s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor. </p>
<p>Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.&#8221;</p>
<p>ALSO, Check out Professor Galvao’s Instructionals: https://live.atosbjjondemand.com/products</p>
<p>Check Andre Galvao Newest Course: https://live.atosbjjondemand.com/products/closed-guard-escapes-basics-to-fundamentals-vol-1</p>
<p>Side Control Attack Course &#8211; 45 individual lessons: https://live.atosbjjondemand.com/products/side-control-attack-fundamentals</p>
<p>And much more!!!!</p>
<p>Andre Galvao BJJ Fanatics Course Collection: https://bjjfanatics.com/search?q=andre%20galvao</p>
<p>&#8212;<br />
If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!</p>
<p>All kids &#038; adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns! </p>
<p>4810 Mercury St. San Diego, CA 92111<br />
858-292-5040<br />
or contact us via EMAIL at staff@atosjiujitsuhq.com </p>
<p>VISIT THE ACADEMY: http://atosjiujitsuhq.com/​​​​​ </p>
<p>STAY UP TO DATE WITH US ON:</p>
<p>Instagram https://www.instagram.com/atosjiujits&#8230;</p>
<p>Facebook https://www.facebook.com/atosjitjitsu&#8230; </p>
<p>Twitter https://twitter.com/atosjiujitsuhq​​​ </p>
<p>Prof Galvao Instagram https://www.instagram.com/galvaobjj​​​ </p>
<p>Online Shop: https://shop.atosjiujitsuhq.com​​</p>
<p>#Jiujitsu​​ #ScissorsSweep #AndreGalvao #bjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-with-half-circle-shield-andre-galvao/">Leg Drag With Half Circle Shield &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">226539</post-id>	</item>
		<item>
		<title>If he controls your leg then get a lapel grip. This counters him and allows you to drag him hard!</title>
		<link>https://www.jitseasy.com/if-he-controls-your-leg-then-get-a-lapel-grip-this-counters-him-and-allows-you-to-drag-him-hard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 Jun 2022 17:15:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj jguard]]></category>
		<category><![CDATA[bjj with the gi]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[gi bjj]]></category>
		<category><![CDATA[gripfighting]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Lapel Drag]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[stephan kesting guard retention]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/if-he-controls-your-leg-then-get-a-lapel-grip-this-counters-him-and-allows-you-to-drag-him-hard/</guid>

					<description><![CDATA[<p>I have a good video on the followup move &#8211; the lapel drag &#8211; here: https://YouTube.be/YNFH_c2d0tQ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/if-he-controls-your-leg-then-get-a-lapel-grip-this-counters-him-and-allows-you-to-drag-him-hard/">If he controls your leg then get a lapel grip. This counters him and allows you to drag him hard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/6xw2_XffEwg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I have a good video on the followup move &#8211; the lapel drag &#8211; here: https://YouTube.be/YNFH_c2d0tQ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/if-he-controls-your-leg-then-get-a-lapel-grip-this-counters-him-and-allows-you-to-drag-him-hard/">If he controls your leg then get a lapel grip. This counters him and allows you to drag him hard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">218223</post-id>	</item>
	</channel>
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