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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Double Unders to Belly Down Heel Hook</title>
		<link>https://www.jitseasy.com/double-unders-to-belly-down-heel-hook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 14 Feb 2021 00:13:40 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[brock garlick]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[leg lace]]></category>
		<category><![CDATA[leg lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/double-unders-to-belly-down-heel-hook/</guid>

					<description><![CDATA[<p>Everything in #Jiujitsu is worse belly down. #HeelHooks are no different in #BJJ. When you utilize #DoubleUnderPass you have your opponents legs in your hands and have an opportunity Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-unders-to-belly-down-heel-hook/">Double Unders to Belly Down Heel Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/YS9c8KPkDeQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Everything in #Jiujitsu is worse belly down. #HeelHooks are no different in #BJJ. When you utilize #DoubleUnderPass you have your opponents legs in your hands and have an opportunity</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-unders-to-belly-down-heel-hook/">Double Unders to Belly Down Heel Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">242390</post-id>	</item>
		<item>
		<title>TMG Clips #58 &#8211; Leg Locks From Butterfly Guard</title>
		<link>https://www.jitseasy.com/tmg-clips-58-leg-locks-from-butterfly-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 07 Feb 2021 13:30:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[Butterfly sweep]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[INVERTED]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg lace]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg lock attack]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
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		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-58-leg-locks-from-butterfly-guard/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over some leg lock positions you could get to from the butterfly guard. The full video will be in the link below, enjoy! Full Video: https://www.youtube.com/watch?v=3D6qyP_rpVU PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-58-leg-locks-from-butterfly-guard/">TMG Clips #58 &#8211; Leg Locks From Butterfly Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/QVa6yrltc6E" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over some leg lock positions you could get to from the butterfly guard. The full video will be in the link below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=3D6qyP_rpVU</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-58-leg-locks-from-butterfly-guard/">TMG Clips #58 &#8211; Leg Locks From Butterfly Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">212260</post-id>	</item>
		<item>
		<title>A Path Out of the Texas Cloverleaf Position Before You Get Submitted</title>
		<link>https://www.jitseasy.com/a-path-out-of-the-texas-cloverleaf-position-before-you-get-submitted/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Nov 2020 18:50:33 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[bjj technique breakdown]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[leg lace]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[leglock escapes]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[modern jiu jitsu]]></category>
		<category><![CDATA[positional escapes]]></category>
		<category><![CDATA[submission escapes]]></category>
		<category><![CDATA[Texas cloverleaf]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-path-out-of-the-texas-cloverleaf-position-before-you-get-submitted/</guid>

					<description><![CDATA[<p>S U B S C R I B E: 🔔 https://www.youtube.com/KennethBrown N E W S L E T T E R: 📰 https://newsletter.kennethbrownbjj.co&#8230; W E B S I T E S: 🌐 Kenneth Brown BJJ: https://www.kennethbrownbjj.com 🌐 2nd Gear BJJ: https://www.2ndgearbjj.com 🌐 BJJ Canvas: https://www.bjjcanvas.com C O N T A C T: 📧 kenneth@kennethbrownbjj.com #BJJ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-path-out-of-the-texas-cloverleaf-position-before-you-get-submitted/">A Path Out of the Texas Cloverleaf Position Before You Get Submitted</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xt_XV8-l7lg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>S U B S C R I B E: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown</p>
<p>N E W S L E T T E R: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.co&#8230;</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<p>#BJJ #Leglocks #Escape</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-path-out-of-the-texas-cloverleaf-position-before-you-get-submitted/">A Path Out of the Texas Cloverleaf Position Before You Get Submitted</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">197236</post-id>	</item>
		<item>
		<title>MMA Takedown to Leg Lace and Dagestani Handcuff</title>
		<link>https://www.jitseasy.com/mma-takedown-to-leg-lace-and-dagestani-handcuff/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 Sep 2020 22:10:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[dagestani handcuff]]></category>
		<category><![CDATA[ground and pound]]></category>
		<category><![CDATA[leg lace]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[takedown]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/mma-takedown-to-leg-lace-and-dagestani-handcuff/</guid>

					<description><![CDATA[<p>#MMA Satoribjj.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-takedown-to-leg-lace-and-dagestani-handcuff/">MMA Takedown to Leg Lace and Dagestani Handcuff</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/-Q1s8CTCLjA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>#MMA<br />
Satoribjj.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-takedown-to-leg-lace-and-dagestani-handcuff/">MMA Takedown to Leg Lace and Dagestani Handcuff</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">192057</post-id>	</item>
		<item>
		<title>2 Half Butterfly to Ashi Entrances</title>
		<link>https://www.jitseasy.com/2-half-butterfly-to-ashi-entrances/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Aug 2019 15:36:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[411]]></category>
		<category><![CDATA[ashi]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[Garami]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[kevin williams]]></category>
		<category><![CDATA[leg lace]]></category>
		<category><![CDATA[leg locks]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/2-half-butterfly-to-ashi-entrances/</guid>

					<description><![CDATA[<p>Kevin Williams shows 2 ways to get to Ashi from Half Butterfly Guard and attack a heel hook. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-half-butterfly-to-ashi-entrances/">2 Half Butterfly to Ashi Entrances</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fLOI5GWm-Zc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Kevin Williams shows 2 ways to get to Ashi from Half Butterfly Guard and attack a heel hook.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-half-butterfly-to-ashi-entrances/">2 Half Butterfly to Ashi Entrances</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">165650</post-id>	</item>
		<item>
		<title>ASHI GARAMI An In-Depth Look at Leg Lacing</title>
		<link>https://www.jitseasy.com/ashi-garami-an-in-depth-look-at-leg-lacing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 29 Jun 2019 16:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ash garami]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[knee bar]]></category>
		<category><![CDATA[Kodokan Judo]]></category>
		<category><![CDATA[leg control]]></category>
		<category><![CDATA[leg entwining]]></category>
		<category><![CDATA[leg lace]]></category>
		<category><![CDATA[leg lacing]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ashi-garami-an-in-depth-look-at-leg-lacing/</guid>

					<description><![CDATA[<p>Ashi Garami (Leg Lacing or Entwining) is an old method of control used in Jujutsu and later in Kodokan Judo. It is also used in Sambo, Shingitai Jujitsu and other grappling sports and martial arts and is an effective way to control an opponent and isolate his leg in order to apply a leglock. In [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ashi-garami-an-in-depth-look-at-leg-lacing/">ASHI GARAMI An In-Depth Look at Leg Lacing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/JhFC-wBVygc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Ashi Garami (Leg Lacing or Entwining) is an old method of control used in Jujutsu and later in Kodokan Judo. It is also used in Sambo, Shingitai Jujitsu and other grappling sports and martial arts and is an effective way to control an opponent and isolate his leg in order to apply a leglock. In this video, we offer an in-depth look at this technique.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel. </p>
<p>Browse through our playlists to see what we have on our channel. If a video is listed as &#8220;private&#8221; is it because that video is still in development or scheduled for later viewing.</p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.</p>
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<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ashi-garami-an-in-depth-look-at-leg-lacing/">ASHI GARAMI An In-Depth Look at Leg Lacing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238662</post-id>	</item>
		<item>
		<title>SPIN UNDER LEG LACE TO JUJI GATAME</title>
		<link>https://www.jitseasy.com/spin-leg-lace-juji-gatame/</link>
					<comments>https://www.jitseasy.com/spin-leg-lace-juji-gatame/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 03 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[how to do armlocks]]></category>
		<category><![CDATA[how to do ju-jitsu]]></category>
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		<category><![CDATA[leg lace]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/spin-leg-lace-juji-gatame/</guid>

					<description><![CDATA[<p>Using a Spin Under transition to get a Leg Lace and then apply Juji Gatame (Cross-Body Armlock) is presented in this video by Aric Weaver. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/spin-leg-lace-juji-gatame/">SPIN UNDER LEG LACE TO JUJI GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="SPIN UNDER LEG LACE TO JUJI GATAME" width="500" height="281" src="https://www.youtube.com/embed/9dm03jiw0vc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Using a Spin Under transition to get a Leg Lace and then apply Juji Gatame (Cross-Body Armlock) is presented in this video by Aric Weaver.  View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  17</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/spin-leg-lace-juji-gatame/">SPIN UNDER LEG LACE TO JUJI GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24098</post-id>	</item>
		<item>
		<title>ANKLE TRAP TO LEG LACE AND ANKLE LOCK</title>
		<link>https://www.jitseasy.com/ankle-trap-leg-lace-ankle-lock/</link>
					<comments>https://www.jitseasy.com/ankle-trap-leg-lace-ankle-lock/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 19 Aug 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ankle locks]]></category>
		<category><![CDATA[ashi garami]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/ankle-trap-leg-lace-ankle-lock/</guid>

					<description><![CDATA[<p>Ankle locks are effective and in this video, we show how to use a Leg Lace if you are on the mat with your opponent standing above you. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ankle-trap-leg-lace-ankle-lock/">ANKLE TRAP TO LEG LACE AND ANKLE LOCK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="ANKLE TRAP TO LEG LACE AND ANKLE LOCK" width="500" height="281" src="https://www.youtube.com/embed/RFVyZqd99m8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Ankle locks are effective and in this video, we show how to use a Leg Lace if you are on the mat with your opponent standing above you. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  22</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ankle-trap-leg-lace-ankle-lock/">ANKLE TRAP TO LEG LACE AND ANKLE LOCK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23819</post-id>	</item>
		<item>
		<title>LEG LACING ASHI GARAMI BASICS</title>
		<link>https://www.jitseasy.com/leg-lacing-ashi-garami-basics/</link>
					<comments>https://www.jitseasy.com/leg-lacing-ashi-garami-basics/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 19 Aug 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU Judo]]></category>
		<category><![CDATA[ashi garami]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/leg-lacing-ashi-garami-basics/</guid>

					<description><![CDATA[<p>Leg Lacing (Ashi Garami) is a fundamental skill in Jujitsu and Sambo that enables you to secure a lower body submission. In this video, we show how a beginner learns this important groundfighting skill. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-lacing-ashi-garami-basics/">LEG LACING ASHI GARAMI BASICS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="LEG LACING ASHI GARAMI BASICS" width="500" height="281" src="https://www.youtube.com/embed/QTvk85GIl6k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Leg Lacing (Ashi Garami) is a fundamental skill in Jujitsu and Sambo that enables you to secure a lower body submission. In this video, we show how a beginner learns this important groundfighting skill. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 16</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-lacing-ashi-garami-basics/">LEG LACING ASHI GARAMI BASICS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23820</post-id>	</item>
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		<title>Kneecut Backstep Heelhook Entry (Frank Rosenthal) &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/kneecut-backstep-heelhook-entry-frank-rosenthal-zombieproofbjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Aug 2017 00:46:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Smash That Subscribe Button ?? ZombieProofBJJ NoGi Techniques: Team Renzo Gracie Competitor &#038; BJJ Brown Belt Frank Rosenthal shows a stellar detail on a kneecut/backstep heel hook entry ??☠️ Check out Submission Series Pro if you think you are ready to roll with the best @subseriespromotions ? &#8230; Visit www.nobrainsforyou.ca for more info on ZP, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kneecut-backstep-heelhook-entry-frank-rosenthal-zombieproofbjj-nogi/">Kneecut Backstep Heelhook Entry (Frank Rosenthal) &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/DFCkvO4dV7g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Smash That Subscribe Button ??<br />
ZombieProofBJJ NoGi Techniques: Team Renzo Gracie Competitor &#038; BJJ Brown Belt Frank Rosenthal shows a stellar detail on a kneecut/backstep heel hook entry ??<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Check out Submission Series Pro if you think you are ready to roll with the best @subseriespromotions ? &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored by @SupernaturalSurvivalGear @vvvfightco &#038; @northsouthjiujitsu</p>
<p>Tags: leg attacks for bjj, Brazilian jiu-jitsu danaher submissions, How to do a heel hook, leg lock, Kent Peters bjj, ZombieProofBJJ, ZombieProof martial arts, martial arts in Sydney ns, grappling, submission wrestling, bjj heel hooks, heel hook entry, catch wrestling, how to do the knee cut back step heel hook, leg lace, Texas cloverleaf, Danaher death squad, frank rosenthal, renzo gracie, sub only finishes, sneaky bjj techniques, submission only</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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