Robert Degle from Renzo Gracie academy is a John Danaher Brown Belt.
He is a jiu jitsu coach and researcher and he will be teaching at evolve mma in singapore soon.
Robert studied Philosophy in college and uses that knowledge in his teaching methodology as a jiu jitsu instructor.
This video is part 1 of leg lock defence basics and will show you how to start building a strong defence in leg entanglements and some heel hook defence from certain positions too.

You can find follow Robert Degle on instagram at – https://www.instagram.com/robertdeglebjj/
Subscribe to his youtube channel for more content at –
https://www.youtube.com/channel/UCjxnePJnhtHMMN2CWdqNMdw

For part 2 make sure you check out his website here –
at https://robertdeglebjjonline.com/

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The post The Basics of Good Leglock Defence with Robert Degle (2021) appeared first on jitseasy.

Alan Belcher vs Rousimar “Toquinho” Palhares
Sat, 5 May 2012
UFC on Fox 3
Middleweight

Full, unabridged version of video available on Facebook here:

IAMISEE Presents: The Notorious Cash – Biggie Smalls & Johnny Cash

The post MMA Match Study: Alan Belcher vs Rousimar “Toquinho” Palhares – Part 5 appeared first on jitseasy.

Alan Belcher vs Rousimar “Toquinho” Palhares
Sat, 5 May 2012
UFC on Fox 3
Middleweight

Full, unabridged version of video available on Facebook here:

IAMISEE Presents: The Notorious Cash – Biggie Smalls & Johnny Cash

The post MMA Match Study: Alan Belcher vs Rousimar “Toquinho” Palhares – Part 5 appeared first on jitseasy.