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		<title>5 Ways to Enter Directly into Leglocks from Standing</title>
		<link>https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 12 Nov 2022 22:38:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[false reap]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[heel hook entry]]></category>
		<category><![CDATA[heel hook techniques]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kani Basami]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg lock entries]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[leg locks bjj]]></category>
		<category><![CDATA[Leglock entry]]></category>
		<category><![CDATA[no gi judo throws]]></category>
		<category><![CDATA[No Gi Submissions]]></category>
		<category><![CDATA[no gi takedowns]]></category>
		<category><![CDATA[No Gi Techniques]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi jiu jitsu]]></category>
		<category><![CDATA[single leg x]]></category>
		<category><![CDATA[standard ashi]]></category>
		<category><![CDATA[standing leglock entry]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submission wrestling techniques]]></category>
		<category><![CDATA[victor throw]]></category>
		<category><![CDATA[viktor throw]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/</guid>

					<description><![CDATA[<p>0:10 Standard Ashi Pull from Collar Tie 2:06 Rear Bodylock to 50/50 3:38 Single Leg to False Reap 6:46 Kani Basami from Overhook or Underhook (be CAREFUL with this one) 8:59 Viktor Roll If you enjoyed this then some related instructionals include 1) The Modern Leglock Formula with Rob Biernacki https://www.grapplearts.com/leglocks 2) No Gi Leglocks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/">5 Ways to Enter Directly into Leglocks from Standing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/S0K0ONAKgW4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>0:10 Standard Ashi Pull from Collar Tie<br />
2:06 Rear Bodylock to 50/50<br />
3:38 Single Leg to False Reap<br />
6:46 Kani Basami from Overhook or Underhook (be CAREFUL with this one)<br />
8:59 Viktor Roll</p>
<p>If you enjoyed this then some related instructionals include</p>
<p>1) The Modern Leglock Formula with Rob Biernacki<br />
https://www.grapplearts.com/leglocks</p>
<p>2) No Gi Leglocks with Oliver Taza<br />
https://www.grapplearts.com/taza</p>
<p>and </p>
<p>3) 30 Second Fight Finishes with Elliott Bayev<br />
https://www.grapplearts.com/finishes</p>
<p>Thanks!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-ways-to-enter-directly-into-leglocks-from-standing/">5 Ways to Enter Directly into Leglocks from Standing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227486</post-id>	</item>
		<item>
		<title>Leg Lock Escape Done Wrong (BJJ No Gi)</title>
		<link>https://www.jitseasy.com/leg-lock-escape-done-wrong-bjj-no-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 04 Mar 2021 19:47:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Craig Jones]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel hook escape]]></category>
		<category><![CDATA[How to defend leg locks]]></category>
		<category><![CDATA[how to escape leg locks]]></category>
		<category><![CDATA[how to leg lock]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg lock bjj]]></category>
		<category><![CDATA[leg lock defense]]></category>
		<category><![CDATA[leg lock defense bjj]]></category>
		<category><![CDATA[leg lock entries]]></category>
		<category><![CDATA[leg lock escape]]></category>
		<category><![CDATA[leg lock escape bjj]]></category>
		<category><![CDATA[leg lock game]]></category>
		<category><![CDATA[leg lock jiu jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[leg locks bjj]]></category>
		<category><![CDATA[leglock defense]]></category>
		<category><![CDATA[leglock escape]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-lock-escape-done-wrong-bjj-no-gi/</guid>

					<description><![CDATA[<p>Here&#8217;s an example of a Leg Lock Escape done wrong, by Ronaldo Jr. against leg lock specialist Craig Jones. Running away can be a good strategy to escape leg locks, as long as you clear your opponent&#8217;s grips first, otherwise you will just give your opponent the space he needs to entangle his legs and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-lock-escape-done-wrong-bjj-no-gi/">Leg Lock Escape Done Wrong (BJJ No Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/j-UfRg0WRyI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here&#8217;s an example of a Leg Lock Escape done wrong, by Ronaldo Jr. against leg lock specialist Craig Jones.<br />
Running away can be a good strategy to escape leg locks, as long as you clear your opponent&#8217;s grips first, otherwise you will just give your opponent the space he needs to entangle his legs and secure a superior position.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-lock-escape-done-wrong-bjj-no-gi/">Leg Lock Escape Done Wrong (BJJ No Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">203104</post-id>	</item>
		<item>
		<title>How To Do The Perfect Imanari Roll by Masakazu Imanari</title>
		<link>https://www.jitseasy.com/how-to-do-the-perfect-imanari-roll-by-masakazu-imanari/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 24 Mar 2020 11:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[imanari roll]]></category>
		<category><![CDATA[imanari roll bjj]]></category>
		<category><![CDATA[imanari roll compilation]]></category>
		<category><![CDATA[imanari roll in competition]]></category>
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		<category><![CDATA[imanari roll to heel hook]]></category>
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		<category><![CDATA[imanari roll wrestling match]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg lock entries]]></category>
		<category><![CDATA[leg locks bjj]]></category>
		<category><![CDATA[masakazu imanari]]></category>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-perfect-imanari-roll-by-masakazu-imanari/">How To Do The Perfect Imanari Roll by Masakazu Imanari</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BJ9c7L3lmPc" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">180833</post-id>	</item>
		<item>
		<title>Bottom Kani Basami to 411 Heel Hook with Oliver Taza</title>
		<link>https://www.jitseasy.com/bottom-kani-basami-to-411-heel-hook-with-oliver-taza/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 05 Nov 2019 21:29:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[bjj leg locks]]></category>
		<category><![CDATA[danaher death squad]]></category>
		<category><![CDATA[DDS]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[heel hook entry]]></category>
		<category><![CDATA[heel hook from guard]]></category>
		<category><![CDATA[heel hooks bjj]]></category>
		<category><![CDATA[inside sangaku]]></category>
		<category><![CDATA[inside sankaku sweep]]></category>
		<category><![CDATA[leg lock entries]]></category>
		<category><![CDATA[leg lock instrumental]]></category>
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		<category><![CDATA[leg locks bjj]]></category>
		<category><![CDATA[leg locks danaher]]></category>
		<category><![CDATA[leg locks jiu jitsu]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[oliver taza]]></category>
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		<category><![CDATA[Oliver Taza Leg Locks]]></category>
		<category><![CDATA[reverse heel hook]]></category>
		<category><![CDATA[the honeyhole]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bottom-kani-basami-to-411-heel-hook-with-oliver-taza/</guid>

					<description><![CDATA[<p>How to go from the bottom in a smashed Kani Basami position to the top and finish the match with a heel hook from the 411 position with the talented Oliver Taza (grab my PDF guide to leglocking positions here for free: https://www.grapplearts.com/main-positions-modern-leglocking/) Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bottom-kani-basami-to-411-heel-hook-with-oliver-taza/">Bottom Kani Basami to 411 Heel Hook with Oliver Taza</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/hSTzAsrnMnI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to go from the bottom in a smashed Kani Basami position to the top and finish the match with a heel hook from the 411 position with the talented Oliver Taza (grab my PDF guide to leglocking positions here for free: https://www.grapplearts.com/main-positions-modern-leglocking/)</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bottom-kani-basami-to-411-heel-hook-with-oliver-taza/">Bottom Kani Basami to 411 Heel Hook with Oliver Taza</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">174386</post-id>	</item>
		<item>
		<title>Reverse X HeelHook Details &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/reverse-x-heelhook-details-zombieproofbjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 04 Jun 2019 19:06:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Guard Sweep]]></category>
		<category><![CDATA[heelhook entries]]></category>
		<category><![CDATA[How to do a heel hook]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg attacks bjj]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg lock entries]]></category>
		<category><![CDATA[leg lock entry]]></category>
		<category><![CDATA[leg lock HeelHook]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[SSG]]></category>
		<category><![CDATA[supernatural survival gear]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/reverse-x-heelhook-details-zombieproofbjj-nogi/</guid>

					<description><![CDATA[<p>Buy Supernatural Survival Gear Here &#8211; https://www.supernaturalsurvivalgear.com ?‍♂️ And Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Wrong X inside triangle heel hook finishing &#038; control details ☠️ Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for a FREE class &#8230; Text [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-x-heelhook-details-zombieproofbjj-nogi/">Reverse X HeelHook Details &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Hb5Bw2YG6Go" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Buy Supernatural Survival Gear Here &#8211; https://www.supernaturalsurvivalgear.com ?&#x200d;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2642.png" alt="♂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>And Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Wrong X inside triangle heel hook finishing &#038; control details <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Check out https://www.supernaturalsurvivalgear.com ? &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for a FREE class &#8230; Text &#8220;BJJ&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
https://www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear ?? https://www.supernaturalsurvivalgear.com</p>
<p>Tags: guard sweep, leg lock entry, leg lock entries, how to do a heel hook, heelhook entries, leg lock HeelHook, Leg attacks BJJ, leg lock, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-x-heelhook-details-zombieproofbjj-nogi/">Reverse X HeelHook Details &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
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