Get this entire course for only $9
https://bmac.mykajabi.com/offers/9qZdvJRg

This is a CRUCIAL detail for finishing the Estima Lock and I don’t hear very many people emphasizing it.
This is gonna help you right away.
https://bmac.mykajabi.com/offers/9qZdvJRg

The Sock Lock, also known as the Estima Lock, has been in my game for many years and I’ve had tremendous success with it. The Estima Brothers and a small handful of others have been terrorizing the grappling circuit for a few years now (it’s even IBJJF legal at Brown and Black Belt), and yet no one really knows anything about it.

Fear no more! I’m revealing EVERY SECRET, detailing how to finish this lock efficiently and easily, giving you a new tool to terrorize your opponents!

What you’ll get:
– Every last detail on the mysterious Estima Lock or Sock Lock.
– A principled approach that will help you spot the Sock Lock in scrambles.
– Professionally shot, HD Instruction
– An organized curriculum that will help you understand and add this technique to your game QUICKLY!

All of the footage is shot in HD by our professional team. So, even if you don’t want to do the drilling, you’ll have access to some of the most beautifully shot tutorial footage on the market. The video looks awesome. For real. You’ll love it.

Mastery of any skill is time intensive and it requires a lot of drilling. I recommend that you set aside an extra 2 hours each week to add this to your game. After a month, you’ll be blown away by the results! Guaranteed.

I’ve also included some special bonus material for you guys that I know for sure you’re gonna love
The full course is gonna blow you away. I’m so proud of it.

https://bmac.mykajabi.com/offers/9qZdvJRg

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post HUGE DETAIL on ESTIMA LOCK – The Trickiest Leg Lock – 10th Planet Jiu Jitsu w/ bmac appeared first on jitseasy.

This video I breakdown the basics of the toe hold or figure four ankle lock. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Toe Hold MASTERY Basics! appeared first on jitseasy.

Alan Belcher vs Rousimar “Toquinho” Palhares
Sat, 5 May 2012
UFC on Fox 3
Middleweight

Full, unabridged version of video available on Facebook here:

IAMISEE Presents: The Notorious Cash – Biggie Smalls & Johnny Cash

The post MMA Match Study: Alan Belcher vs Rousimar “Toquinho” Palhares – Part 1 appeared first on jitseasy.

Alan Belcher vs Rousimar “Toquinho” Palhares
Sat, 5 May 2012
UFC on Fox 3
Middleweight

Full, unabridged version of video available on Facebook here:

IAMISEE Presents: The Notorious Cash – Biggie Smalls & Johnny Cash

The post MMA Match Study: Alan Belcher vs Rousimar “Toquinho” Palhares – Part 2 appeared first on jitseasy.