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		<title>My Rolling Partners Won&#8217;t Tap to Heel Hooks !</title>
		<link>https://www.jitseasy.com/my-rolling-partners-wont-tap-to-heel-hooks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 27 Aug 2025 18:14:08 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[don't tap]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
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		<category><![CDATA[tap]]></category>
		<category><![CDATA[tapping]]></category>
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		<category><![CDATA[won't tap]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-rolling-partners-wont-tap-to-heel-hooks/</guid>

					<description><![CDATA[<p>What do you do when your training partner doesn&#8217;t tap out during your BJJ rolling? This is the question from 1 of the Youtube viewer. With his situation he has fully applied heel hooks but some people don&#8217;t tap. So he&#8217;s wondering, what do you do if this happens. So in this video I share [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-rolling-partners-wont-tap-to-heel-hooks/">My Rolling Partners Won&#8217;t Tap to Heel Hooks !</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/rb00bl4qWWw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What do you do when your training partner doesn&#8217;t tap out during your BJJ rolling?</p>
<p>This is the question from 1 of the Youtube viewer. With his situation he has fully applied heel hooks but some people don&#8217;t tap. So he&#8217;s wondering, what do you do if this happens. </p>
<p>So in this video I share how you can use these situations to sharpen and improve your BJJ submissions. And I&#8217;ll touch on a situation where I had an MMA who wouldn&#8217;t tap out and what I did. </p>
<p>After watching the video you should have several different ways of approaching the situation. Because in most cases, if you&#8217;re at a good BJJ gym, people not tapping means you need to improve your application or control of the technique. </p>
<p>Thanks for watching the video!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<p>MNQDPRDGLGXBFJOY</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-rolling-partners-wont-tap-to-heel-hooks/">My Rolling Partners Won&#8217;t Tap to Heel Hooks !</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">256283</post-id>	</item>
		<item>
		<title>Heel Hook from Honey Stick Entry</title>
		<link>https://www.jitseasy.com/heel-hook-from-honey-stick-entry/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 18:32:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[honey stick]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/heel-hook-from-honey-stick-entry/</guid>

					<description><![CDATA[<p>What is the Honey Stick? This counter leg entanglement is a powerful and tricky one that can come up in very sneaky ways. Here is one entry, and I will have a longer form video on this position on my YouTube channel soon. #honeystick #leglocks #ashigarami #sankaku #heelhook #jiujitsu #bjj #submissiongrappling #knightjiujitsu Please use the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-hook-from-honey-stick-entry/">Heel Hook from Honey Stick Entry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/0K5PBsiRfqs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What is the Honey Stick? This counter leg entanglement is a powerful and tricky one that can come up in very sneaky ways. Here is one entry, and I will have a longer form video on this position on my YouTube channel soon. </p>
<p>#honeystick #leglocks #ashigarami #sankaku #heelhook #jiujitsu #bjj #submissiongrappling #knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-hook-from-honey-stick-entry/">Heel Hook from Honey Stick Entry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">248043</post-id>	</item>
		<item>
		<title>Sneaky Submission to Counter Straight Ankle Locks (White Belt Legal in BJJ)</title>
		<link>https://www.jitseasy.com/sneaky-submission-to-counter-straight-ankle-locks-white-belt-legal-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Jul 2024 19:00:08 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[ankle lock bjj]]></category>
		<category><![CDATA[Ashi Gurami]]></category>
		<category><![CDATA[Ashi Gurami Finish]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj ankle lock]]></category>
		<category><![CDATA[BJJ Ashi Gurami]]></category>
		<category><![CDATA[bjj leg locks]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjj single leg X]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
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		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[leg locks bjj]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[single leg X bjj]]></category>
		<category><![CDATA[straight ankle]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[white belts]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sneaky-submission-to-counter-straight-ankle-locks-white-belt-legal-in-bjj/</guid>

					<description><![CDATA[<p>What&#8217;s up guys, Today I&#8217;m going to show you a really simple counter to the traditional straight Ankle Lock from Single Leg X/Ashi. Quick story, I got this technique from a guy who was training at the gym, a Jiu-Jitsu Brown or Black Belt at the time, Clay, and while we were rolling, I attacked [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-submission-to-counter-straight-ankle-locks-white-belt-legal-in-bjj/">Sneaky Submission to Counter Straight Ankle Locks (White Belt Legal in BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/oTzTtF21TqM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys,</p>
<p>Today I&#8217;m going to show you a really simple counter to the traditional straight Ankle Lock from Single Leg X/Ashi.</p>
<p>Quick story,</p>
<p>I got this technique from a guy who was training at the gym, a Jiu-Jitsu Brown or Black Belt at the time, Clay, and while we were rolling, I attacked a Single Leg X Ankle Lock.</p>
<p>He then proceeded to submit me with this counter. Ever Since then, I&#8217;ve used it a ton in training BJJ.</p>
<p>Hopefully, if you like leg locks for Jiu-Jitsu, then you enjoyed this video and found the technique helpful.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-submission-to-counter-straight-ankle-locks-white-belt-legal-in-bjj/">Sneaky Submission to Counter Straight Ankle Locks (White Belt Legal in BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244357</post-id>	</item>
		<item>
		<title>Lots of Submissions from Float Pins &#8211; Uki Gatame 浮固</title>
		<link>https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 Apr 2024 16:47:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aoki lock]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[knee on belly]]></category>
		<category><![CDATA[Knight BJJ]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mounted triangle]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[Sanaku jime]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/</guid>

					<description><![CDATA[<p>Floating Pins, or Uki Gatame, are a category of pinning in Judo and Jiu-Jitsu that are versatile and powerful. This is due to the combination of stability and mobility they offer the top player. Knee on belly is probably the most famous example of this style of position, but other variations exist and are also [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/">Lots of Submissions from Float Pins &#8211; Uki Gatame 浮固</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/SLGnNZ4uvFw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Floating Pins, or Uki Gatame, are a category of pinning in Judo and Jiu-Jitsu that are versatile and powerful. This is due to the combination of stability and mobility they offer the top player. Knee on belly is probably the most famous example of this style of position, but other variations exist and are also very useful for eliciting submission opportunities. In this video, I cover examples including triangles, darce chokes, arm locks, leg attacks and more. Hope you enjoy it and find it useful. </p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/">Lots of Submissions from Float Pins &#8211; Uki Gatame 浮固</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241112</post-id>	</item>
		<item>
		<title>How To Tell If You Injured Your Meniscus and What To Do?</title>
		<link>https://www.jitseasy.com/how-to-tell-if-you-injured-your-meniscus-and-what-to-do/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Dec 2023 17:30:05 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj injuries]]></category>
		<category><![CDATA[bjj knee injuries]]></category>
		<category><![CDATA[bjj knee pain]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling injuries]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Rehab]]></category>
		<category><![CDATA[Knee Injuries]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[meniscus rehab]]></category>
		<category><![CDATA[meniscus tear]]></category>
		<category><![CDATA[mensicus injury]]></category>
		<category><![CDATA[physical therapist]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[rehab for bjj]]></category>
		<category><![CDATA[The Jiu-Jitsu Therapist]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-tell-if-you-injured-your-meniscus-and-what-to-do/</guid>

					<description><![CDATA[<p>I got a question from a viewer asking how to tell if they injured their meniscus. They heard a pop and are now concerned with their knee and wondering what to do next. In this video, I provide some signs and symptoms of meniscus tears in the knee, how meniscus injuries usually occur, and what [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-tell-if-you-injured-your-meniscus-and-what-to-do/">How To Tell If You Injured Your Meniscus and What To Do?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/iON6dWxMHsU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I got a question from a viewer asking how to tell if they injured their meniscus. They heard a pop and are now concerned with their knee and wondering what to do next.</p>
<p>In this video, I provide some signs and symptoms of meniscus tears in the knee, how meniscus injuries usually occur, and what to do next.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Get my free e-books: https://www.thejiujitsutherapist.com/e-books</p>
<p>If you&#8217;re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.</p>
<p>***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/<br />
Code 20off will get you 20% off your purchase</p>
<p>Song Code: H13OCIUDVAURB0IJ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-tell-if-you-injured-your-meniscus-and-what-to-do/">How To Tell If You Injured Your Meniscus and What To Do?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">237572</post-id>	</item>
		<item>
		<title>Submit, Sweep &#038; Take the Back from Butterfly Guard &#124; Jiu-Jitsu Attack Options</title>
		<link>https://www.jitseasy.com/submit-sweep-take-the-back-from-butterfly-guard-jiu-jitsu-attack-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 10 Dec 2023 14:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aoki lock]]></category>
		<category><![CDATA[arm saddle bjj]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard sweep]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[hiza gatame]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[Ude Gatame]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/submit-sweep-take-the-back-from-butterfly-guard-jiu-jitsu-attack-options/</guid>

					<description><![CDATA[<p>Much More at Patreon.com/KnightJiuJitsu Butterfly guard has the potential to be the best position to initiate sweeps, and it also a potentially target rich environment for setting up submissions and transitioning to other threatening positions. That&#8217;s the theme of this video. In this one, I show some options of what we can do from butterfly [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submit-sweep-take-the-back-from-butterfly-guard-jiu-jitsu-attack-options/">Submit, Sweep &#038; Take the Back from Butterfly Guard | Jiu-Jitsu Attack Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/7CsBL-7P7Nc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Much More at Patreon.com/KnightJiuJitsu</p>
<p>Butterfly guard has the potential to be the best position to initiate sweeps, and it also a potentially target rich environment for setting up submissions and transitioning to other threatening positions. That&#8217;s the theme of this video. In this one, I show some options of what we can do from butterfly in order to attack the arms, transition into arm saddle, and attack the legs or take the back from X-Guard, all initiated from butterfly. I hope this helps your game!</p>
<p>Timestamps:<br />
0:00 &#8211; Intro<br />
1:05 &#8211; Entering Reverse X / Saddle<br />
1:42 &#8211; Saddle Submission Options<br />
3:11 &#8211; X-Guard Entry to Back Take Option<br />
4:52 &#8211; Hiza Gatame from Opp Reaction<br />
6:16 &#8211; Arm Saddle Entry &#038; Attack Options<br />
8:18 &#8211; Back Take from Arm Saddle<br />
9:03 &#8211; Mindset Moment &#038; Outtro</p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu &#038; BJJ Fanatics. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
•<br />
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•<br />
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•<br />
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•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submit-sweep-take-the-back-from-butterfly-guard-jiu-jitsu-attack-options/">Submit, Sweep &#038; Take the Back from Butterfly Guard | Jiu-Jitsu Attack Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">236981</post-id>	</item>
		<item>
		<title>Aoki Lock from Saddle Entry</title>
		<link>https://www.jitseasy.com/aoki-lock-from-saddle-entry/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 27 Nov 2023 15:46:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aoki lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Saddle entry]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/aoki-lock-from-saddle-entry/</guid>

					<description><![CDATA[<p>The Aoki lock is a devastating leg attack. Looks like a straight ankle lock, acts more like a heel hook. This clip is from a seminar I taught on combining guard passing and leg attacks at @griffonrawl_combat_sports and this particular sequence is a stomp leg drag to saddle entry from top. We looked at several [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aoki-lock-from-saddle-entry/">Aoki Lock from Saddle Entry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/mNsxXM2Ck4c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Aoki lock is a devastating leg attack. Looks like a straight ankle lock, acts more like a heel hook. This clip is from a seminar I taught on combining guard passing and leg attacks at @griffonrawl_combat_sports and this particular sequence is a stomp leg drag to saddle entry from top. We looked at several saddle submissions, but this Aoki lock is my favorite, I believe. The full seminar is coming this week to Patreon.com/KnightJiuJitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aoki-lock-from-saddle-entry/">Aoki Lock from Saddle Entry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">236519</post-id>	</item>
		<item>
		<title>Ham Sandwich from Top DLR</title>
		<link>https://www.jitseasy.com/ham-sandwich-from-top-dlr/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 Jul 2023 19:25:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[compressionlock]]></category>
		<category><![CDATA[ham sandwich]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[knight jiujitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ham-sandwich-from-top-dlr/</guid>

					<description><![CDATA[<p>This ham sandwich entry comes from diving to seemingly pass de la Riva. It looks more complicated than it is, and it is definitely confusing for the bottom player on the receiving end…which makes it a cool option. If it fails to result in the full ham sandwich, it can still result in a guard [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ham-sandwich-from-top-dlr/">Ham Sandwich from Top DLR</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/5bdp8oY5084" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This ham sandwich entry comes from diving to seemingly pass de la Riva. It looks more complicated than it is, and it is definitely confusing for the bottom player on the receiving end…which makes it a cool option. If it fails to result in the full ham sandwich, it can still result in a guard pass or even back take. </p>
<p>This and so many other compression style submissions are available on my Compression Locks instructional @bjj.fanatics</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ham-sandwich-from-top-dlr/">Ham Sandwich from Top DLR</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">232119</post-id>	</item>
		<item>
		<title>Heel Hook from K-Guard</title>
		<link>https://www.jitseasy.com/heel-hook-from-k-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 01 Jul 2023 13:48:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[backside5050]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/heel-hook-from-k-guard/</guid>

					<description><![CDATA[<p>This is one of the best uses of K-Guard to uproot an opponent, and create an entry to the heel hook from backside 50/50. This is from a seminar on attacking from guard while mitigating striking potential. This seminar will be available with many others on my Patreon soon. Please use the code &#8220;JITSEASY10&#8221; for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-hook-from-k-guard/">Heel Hook from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/9iorQuDpc9o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is one of the best uses of K-Guard to uproot an opponent, and create an entry to the heel hook from backside 50/50. This is from a seminar on attacking from guard while mitigating striking potential. This seminar will be available with many others on my Patreon soon.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-hook-from-k-guard/">Heel Hook from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">232063</post-id>	</item>
		<item>
		<title>The 3 Ingredients of Every Good Leglock</title>
		<link>https://www.jitseasy.com/the-3-ingredients-of-every-good-leglock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 14 May 2023 16:34:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[411 leglock]]></category>
		<category><![CDATA[achilles lock]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[caio terra leglock]]></category>
		<category><![CDATA[cutting edge leglocks]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling concepts]]></category>
		<category><![CDATA[grappling principles]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[how to do a leg lock bjj]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg lock positions]]></category>
		<category><![CDATA[leg lock submissions]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[leg locks bjj]]></category>
		<category><![CDATA[leglock concepts]]></category>
		<category><![CDATA[leglock from 411]]></category>
		<category><![CDATA[leglock principles]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[straight ankle lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-3-ingredients-of-every-good-leglock/</guid>

					<description><![CDATA[<p>The three ingredients of every good leglock are control of the hip, control of the knee, and control of the end of the lever. Here&#8217;s what that looks like in practice. From https://www.grapplearts.com/cutting-edge-leglocks/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-3-ingredients-of-every-good-leglock/">The 3 Ingredients of Every Good Leglock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/RE4k-b-1boE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The three ingredients of every good leglock are control of the hip, control of the knee, and control of the end of the lever.  Here&#8217;s what that looks like in practice.  From https://www.grapplearts.com/cutting-edge-leglocks/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-3-ingredients-of-every-good-leglock/">The 3 Ingredients of Every Good Leglock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">228978</post-id>	</item>
	</channel>
</rss>
