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		<title>BJJ Quick and Easy Triangle from closed Guard Tutorial</title>
		<link>https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Aug 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj tips]]></category>
		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[brazil]]></category>
		<category><![CDATA[Checkmat]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[Leo Queiroz]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[Submissions from Guard]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[Tricks]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=67783</guid>

					<description><![CDATA[<p>Leo Queiroz, Black Belt, renowned BJJ athlete and head coach of Checkmat Watford is here filmed by the Warrior Collective giving a step by step tutorial on how to set up a quick and easy triangle submission from the closed guard in Brazilian Jiu Jitsu. www.warriorcollective.co.uk www.leoqueiroz.com Thanks for watching, I hope you enjoyed watching [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/">BJJ Quick and Easy Triangle from closed Guard Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Leo Queiroz, Black Belt, renowned BJJ athlete and head coach of Checkmat Watford is here filmed by the Warrior Collective giving a step by step tutorial on how to set up a quick and easy triangle submission from the closed guard in Brazilian Jiu Jitsu.</p>
<p>www.warriorcollective.co.uk<br />
www.leoqueiroz.com</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 44</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/">BJJ Quick and Easy Triangle from closed Guard Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>3 Easy Steps to Open the Closed Guard in BJJ</title>
		<link>https://www.jitseasy.com/3-easy-steps-open-closed-guard-bjj/</link>
					<comments>https://www.jitseasy.com/3-easy-steps-open-closed-guard-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Alain Pozo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj techniques]]></category>
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		<category><![CDATA[Checkmat]]></category>
		<category><![CDATA[Fight City Gym]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to Open Guard]]></category>
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		<category><![CDATA[Leo Queiroz]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<category><![CDATA[ZR Team]]></category>
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					<description><![CDATA[<p>3 easy steps to open the closed guard in Brazilian Jiu Jitsu as instructed by Alain Pozo, BJJ Black Belt, renowned instructor and head coach of Fight City Gym / ZR Team Essex make this a must tutorial filmed for the Warrior Collective. www.warriorcollective.com www.fightcitygym.co.uk Thanks for watching, I hope you enjoyed watching this tutorial, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-easy-steps-open-closed-guard-bjj/">3 Easy Steps to Open the Closed Guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>3 easy steps to open the closed guard in Brazilian Jiu Jitsu as instructed by Alain Pozo, BJJ Black Belt, renowned instructor and head coach of Fight City Gym / ZR Team Essex make this a must tutorial filmed for the Warrior Collective.</p>
<p>www.warriorcollective.com<br />
www.fightcitygym.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  59</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-easy-steps-open-closed-guard-bjj/">3 Easy Steps to Open the Closed Guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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