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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Before Buying a BJJ Instructional or Private Lesson, Know This 1st</title>
		<link>https://www.jitseasy.com/before-buying-a-bjj-instructional-or-private-lesson-know-this-1st/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 Sep 2022 19:50:05 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/before-buying-a-bjj-instructional-or-private-lesson-know-this-1st/</guid>

					<description><![CDATA[<p>What would be better for someone in Jiu-jitsu, a private lesson or BJJ instructional series? This is the question we have from 1 of the viewers. So in today&#8217;s video I&#8217;ll get down into the ideas that I think are really important when considering a private lesson with a BJJ coach or an instructional series. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/before-buying-a-bjj-instructional-or-private-lesson-know-this-1st/">Before Buying a BJJ Instructional or Private Lesson, Know This 1st</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/WEgTiwIqFPo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What would be better for someone in Jiu-jitsu, a private lesson or BJJ instructional series? This is the question we have from 1 of the viewers. So in today&#8217;s video I&#8217;ll get down into the ideas that I think are really important when considering a private lesson with a BJJ coach or an instructional series. </p>
<p>It really boils down to being able to answer a very specific question before you buy the lesson or course. If you cannot answer this question, then you&#8217;ll probably get subpar results from the private lesson or course. But if you have an answer, you&#8217;ll be able to approach the information with focus and get the most from it. </p>
<p>So, if you&#8217;re considering 1 or the other, I hope the video helps.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/before-buying-a-bjj-instructional-or-private-lesson-know-this-1st/">Before Buying a BJJ Instructional or Private Lesson, Know This 1st</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225361</post-id>	</item>
		<item>
		<title>2 Valuable Life Lessons I Learned in BJJ &#038; Wrestling (Not Football)</title>
		<link>https://www.jitseasy.com/2-valuable-life-lessons-i-learned-in-bjj-wrestling-not-football/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Apr 2021 20:02:29 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/2-valuable-life-lessons-i-learned-in-bjj-wrestling-not-football/</guid>

					<description><![CDATA[<p>Today&#8217;s video is focused on 2 of the lessons I&#8217;ve learned from Wrestling and BJJ. These are lessons from situations we all experience through grappling. But it&#8217;s ones that have helped me in innumerable ways off the mat. This video came about because I&#8217;ve received several questions over the years about &#8220;How has BJJ helped [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-valuable-life-lessons-i-learned-in-bjj-wrestling-not-football/">2 Valuable Life Lessons I Learned in BJJ &#038; Wrestling (Not Football)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ptLCiR6MQsc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is focused on 2 of the lessons I&#8217;ve learned from Wrestling and BJJ. These are lessons from situations we all experience through grappling. But it&#8217;s ones that have helped me in innumerable ways off the mat. </p>
<p>This video came about because I&#8217;ve received several questions over the years about &#8220;How has BJJ helped me in life&#8221; or &#8220;What has Brazilian Jiu-jitsu taught me that I can use off the mats?&#8221;</p>
<p>And so in this video I identify 2 valuable lessons I&#8217;ve picked up through grappling. </p>
<p>Hopefully the lessons will be useful to you as well.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-valuable-life-lessons-i-learned-in-bjj-wrestling-not-football/">2 Valuable Life Lessons I Learned in BJJ &#038; Wrestling (Not Football)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222000</post-id>	</item>
		<item>
		<title>A Method for Absolutely Dominating Posture in Closed Guard</title>
		<link>https://www.jitseasy.com/a-method-for-absolutely-dominating-posture-in-closed-guard/</link>
					<comments>https://www.jitseasy.com/a-method-for-absolutely-dominating-posture-in-closed-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 04 Aug 2018 02:41:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[charity seminar]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard techniques]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guarda fechada]]></category>
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		<category><![CDATA[kenneth brown]]></category>
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		<category><![CDATA[maryland]]></category>
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		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[Submissions from Guard]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=67282</guid>

					<description><![CDATA[<p>FOR MORE INFORMATION ON THE CHARITY CAUSE MENTIONED: https://www.gofundme.com/morsey-family RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-method-for-absolutely-dominating-posture-in-closed-guard/">A Method for Absolutely Dominating Posture in Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="A Method for Absolutely Dominating Posture in Closed Guard" width="500" height="281" src="https://www.youtube.com/embed/pphQdra1bHc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>FOR MORE INFORMATION ON THE CHARITY CAUSE MENTIONED:<br />
https://www.gofundme.com/morsey-family</p>
<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
<p>ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery</p>
<p>EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof</p>
<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
<p>DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting</p>
<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 31</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-method-for-absolutely-dominating-posture-in-closed-guard/">A Method for Absolutely Dominating Posture in Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">67282</post-id>	</item>
		<item>
		<title>Two Random Lessons From My Half Guard Trickery Course</title>
		<link>https://www.jitseasy.com/two-random-lessons-from-my-half-guard-trickery-course/</link>
					<comments>https://www.jitseasy.com/two-random-lessons-from-my-half-guard-trickery-course/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 18 Jun 2018 16:32:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[kneetap]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=61389</guid>

					<description><![CDATA[<p>One of the things I enjoy the most is finding ways to punish opponents for their logical responses to threats. In those moments when they think they&#8217;ve successfully defending an attack, there are opportunities, and these two are ones that I use when they base out to stop the far leg kneetap in underhook half [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/two-random-lessons-from-my-half-guard-trickery-course/">Two Random Lessons From My Half Guard Trickery Course</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Two Random Lessons From My Half Guard Trickery Course" width="500" height="281" src="https://www.youtube.com/embed/voXP9vV-RHA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>One of the things I enjoy the most is finding ways to punish opponents for their logical responses to threats. In those moments when they think they&#8217;ve successfully defending an attack, there are opportunities, and these two are ones that I use when they base out to stop the far leg kneetap in underhook half guard.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 6</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/two-random-lessons-from-my-half-guard-trickery-course/">Two Random Lessons From My Half Guard Trickery Course</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">61389</post-id>	</item>
		<item>
		<title>OMOPLATA details!</title>
		<link>https://www.jitseasy.com/omoplata-details/</link>
					<comments>https://www.jitseasy.com/omoplata-details/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 May 2018 14:59:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=58330</guid>

					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 2 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-details/">OMOPLATA details!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="OMOPLATA details!" width="500" height="281" src="https://www.youtube.com/embed/lSpUawnrV5I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Get in touch <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.satoribjj.com<br />
www.facebook.com/Satori.BJJ.Dublin/<br />
www.instagram.com/satoribjj<br />
satorijohnbjj@gmail.com<br />
Tel : 0831523568</p>
<p>We&#8217;re a club in Dublin 15, Ireland<br />
Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete.</p>
<p>See you on the mats <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 2</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-details/">OMOPLATA details!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">58330</post-id>	</item>
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		<title>How to ESCAPE the 100 KILO!</title>
		<link>https://www.jitseasy.com/how-to-escape-the-100-kilo/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Apr 2018 13:01:36 +0000</pubDate>
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					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 2 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-100-kilo/">How to ESCAPE the 100 KILO!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to ESCAPE the 100 KILO!" width="500" height="281" src="https://www.youtube.com/embed/vWb2biERcsk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>We&#8217;re a club in Dublin 15, Ireland<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 2</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">57540</post-id>	</item>
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		<title>Straight ARMLOCK from HALF GUARD</title>
		<link>https://www.jitseasy.com/straight-armlock-from-half-guard/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Apr 2018 20:12:06 +0000</pubDate>
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					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 3 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/straight-armlock-from-half-guard/">Straight ARMLOCK from HALF GUARD</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Straight ARMLOCK from HALF GUARD" width="500" height="281" src="https://www.youtube.com/embed/iVTJaBb61Vw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Get in touch <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.satoribjj.com<br />
www.facebook.com/Satori.BJJ.Dublin/<br />
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Tel : 0831523568</p>
<p>We&#8217;re a club in Dublin 15, Ireland<br />
Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete.</p>
<p>See you on the mats <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 3</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">56910</post-id>	</item>
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		<title>IBJJF comp rules and tips!</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 27 Nov 2017 17:28:32 +0000</pubDate>
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					<description><![CDATA[<p>Get in touch 🙂 www.satoribjj.com www.facebook.com/Satori.BJJ.Dublin/ www.instagram.com/satoribjj satorijohnbjj@gmail.com Tel : 0831523568 We&#8217;re a club in Dublin 15, Ireland Dedicated to being a resource to the local community and providing the best Brazilian Jiu-Jitsu learning enviroment we can, plus a support network for those that may wish to compete. See you on the mats 🙂 Please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ibjjf-comp-rules-and-tips/">IBJJF comp rules and tips!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>We&#8217;re a club in Dublin 15, Ireland<br />
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		<post-id xmlns="com-wordpress:feed-additions:1">153810</post-id>	</item>
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		<title>Marcelo Garcia: Guard vs Passing</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Jun 2017 00:00:00 +0000</pubDate>
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					<description><![CDATA[<p>2 Part Lesson &#8211; Marcelo holds guard by determining and owning the inside space. As the opponent collides with you to pass, retract and coil yourself to generate the space to spring your body into a structure position that halts his oncoming weight. MGinAction.com 1501 22</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/marcelo-garcia-guard-vs-passing/">Marcelo Garcia: Guard vs Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>2 Part Lesson &#8211; Marcelo holds guard by determining and owning the inside space. As the opponent collides with you to pass, retract and coil yourself to generate the space to spring your body into a structure position that halts his oncoming weight. MGinAction.com</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  1501</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  22</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">23500</post-id>	</item>
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		<title>BJJ Transitions &#8211; Smooth Your Jiu Jitsu Out!</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Jul 2015 00:00:00 +0000</pubDate>
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					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin goes from De La Riva Guard to Omoplata to Rolling Triangle to Armbar to Kneebar to Calf-Slicer. 28 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-transitions-smooth-your-jiu-jitsu-out/">BJJ Transitions &#8211; Smooth Your Jiu Jitsu Out!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Transitions - Smooth Your Jiu Jitsu Out!" width="500" height="281" src="https://www.youtube.com/embed/iaGmXldtqJA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin goes from De La Riva Guard to Omoplata to Rolling Triangle to Armbar to Kneebar to Calf-Slicer.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  28</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-transitions-smooth-your-jiu-jitsu-out/">BJJ Transitions &#8211; Smooth Your Jiu Jitsu Out!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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