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		<title>Electric Chair to Toe HOLD!</title>
		<link>https://www.jitseasy.com/electric-chair-to-toe-hold/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Oct 2024 02:49:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10p]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[eddie]]></category>
		<category><![CDATA[Eddie Bravo]]></category>
		<category><![CDATA[electric]]></category>
		<category><![CDATA[electric chair]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[live training]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[nogi]]></category>
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		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[think]]></category>
		<category><![CDATA[This might shock you]]></category>
		<category><![CDATA[toe hold]]></category>
		<category><![CDATA[took his wallet]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[whip it good]]></category>
		<category><![CDATA[whip up]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/electric-chair-to-toe-hold/</guid>

					<description><![CDATA[<p>This video you&#8217;ll see some more electric chair stuff and I help a couple guys with the toe hold. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/electric-chair-to-toe-hold/">Electric Chair to Toe HOLD!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/v_3qmiseKlM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video you&#8217;ll see some more electric chair stuff and I help a couple guys with the toe hold.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/electric-chair-to-toe-hold/">Electric Chair to Toe HOLD!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246882</post-id>	</item>
		<item>
		<title>Whip it Good to ELECTRIC Chair!</title>
		<link>https://www.jitseasy.com/whip-it-good-to-electric-chair/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Oct 2024 02:37:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10p]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bravo]]></category>
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		<category><![CDATA[Brian Peterson]]></category>
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		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[eddie]]></category>
		<category><![CDATA[Eddie Bravo]]></category>
		<category><![CDATA[electric]]></category>
		<category><![CDATA[electric chair]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[live training]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Narrated Rolls]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Old School]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[shock]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[whip it good]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/whip-it-good-to-electric-chair/</guid>

					<description><![CDATA[<p>This video we work on the lockdown to the electric chair and I show some different details that may not be on every video I&#8217;ve done on this subject. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whip-it-good-to-electric-chair/">Whip it Good to ELECTRIC Chair!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/UX795oOB1nE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video we work on the lockdown to the electric chair and I show some different details that may not be on every video I&#8217;ve done on this subject.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whip-it-good-to-electric-chair/">Whip it Good to ELECTRIC Chair!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246527</post-id>	</item>
		<item>
		<title>Basics of the Lockdown from Half Guard!</title>
		<link>https://www.jitseasy.com/basics-of-the-lockdown-from-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 29 Apr 2024 22:59:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10p]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[banana split]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bravo]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[double undercooks]]></category>
		<category><![CDATA[eddie]]></category>
		<category><![CDATA[electric]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[how to lockdown]]></category>
		<category><![CDATA[jaws of life]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Old School]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[Reverse]]></category>
		<category><![CDATA[stoner control]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[whip up]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[You should know this]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/basics-of-the-lockdown-from-half-guard/</guid>

					<description><![CDATA[<p>This video I show the simple lockdown, getting underhooks, and getting an attack game going when you are smashed in half guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basics-of-the-lockdown-from-half-guard/">Basics of the Lockdown from Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/n5q6abaGFH4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I show the simple lockdown, getting underhooks, and getting an attack game going when you are smashed in half guard.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basics-of-the-lockdown-from-half-guard/">Basics of the Lockdown from Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241787</post-id>	</item>
		<item>
		<title>You SHOULD Know This!</title>
		<link>https://www.jitseasy.com/you-should-know-this/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 26 Apr 2024 05:03:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10p]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[banana split]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bravo]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[eddie]]></category>
		<category><![CDATA[electric]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[how to lockdown]]></category>
		<category><![CDATA[jaws of life]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[Reverse]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[whip up]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[You should know this]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/you-should-know-this/</guid>

					<description><![CDATA[<p>This video I teach my students the basics of the lockdown and I try to teach some concepts around it. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/you-should-know-this/">You SHOULD Know This!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/kpAxRYYo5D8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach my students the basics of the lockdown and I try to teach some concepts around it.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/you-should-know-this/">You SHOULD Know This!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241510</post-id>	</item>
		<item>
		<title>The ELECTRIC Chair with Coach Brian!</title>
		<link>https://www.jitseasy.com/the-electric-chair-with-coach-brian/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 25 May 2023 01:01:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10p]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bravo]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[eddie]]></category>
		<category><![CDATA[Eddie Bravo]]></category>
		<category><![CDATA[electric]]></category>
		<category><![CDATA[electric chair]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-electric-chair-with-coach-brian/</guid>

					<description><![CDATA[<p>This video I work with the guys on the &#8220;Electric Chair&#8221; submission and sweep. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-electric-chair-with-coach-brian/">The ELECTRIC Chair with Coach Brian!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/BIQUqkFNcFs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I work with the guys on the &#8220;Electric Chair&#8221; submission and sweep.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-electric-chair-with-coach-brian/">The ELECTRIC Chair with Coach Brian!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229379</post-id>	</item>
		<item>
		<title>Coach Brian Teaches the OLD SCHOOL!</title>
		<link>https://www.jitseasy.com/coach-brian-teaches-the-old-school/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 22 Apr 2023 02:02:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10p]]></category>
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		<category><![CDATA[catch wrestling]]></category>
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		<category><![CDATA[live training]]></category>
		<category><![CDATA[lockdown]]></category>
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		<category><![CDATA[Narrated Rolls]]></category>
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		<category><![CDATA[Old School]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
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		<category><![CDATA[submission]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/coach-brian-teaches-the-old-school/</guid>

					<description><![CDATA[<p>This video I work with the guys on the basic &#8220;Old School&#8221; sweep using the lockdown in half guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/coach-brian-teaches-the-old-school/">Coach Brian Teaches the OLD SCHOOL!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/YJtpQMbQOB8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I work with the guys on the basic &#8220;Old School&#8221; sweep using the lockdown in half guard.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/coach-brian-teaches-the-old-school/">Coach Brian Teaches the OLD SCHOOL!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227813</post-id>	</item>
		<item>
		<title>DEFEND Arm Triangle with the LOCKDOWN!</title>
		<link>https://www.jitseasy.com/defend-arm-triangle-with-the-lockdown/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 19 Apr 2023 21:14:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10p]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bravo]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[eddie]]></category>
		<category><![CDATA[electric]]></category>
		<category><![CDATA[Escape]]></category>
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		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[lifesaver]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/defend-arm-triangle-with-the-lockdown/</guid>

					<description><![CDATA[<p>This video I work with Nick on using the lockdown to stay out of a tight arm triangle. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defend-arm-triangle-with-the-lockdown/">DEFEND Arm Triangle with the LOCKDOWN!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/JZGSC50BpC4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I work with Nick on using the lockdown to stay out of a tight arm triangle.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defend-arm-triangle-with-the-lockdown/">DEFEND Arm Triangle with the LOCKDOWN!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227639</post-id>	</item>
		<item>
		<title>Fix Your Lockdown &#8211; 1 Minute Jiu Jitsu Hack</title>
		<link>https://www.jitseasy.com/fix-your-lockdown-1-minute-jiu-jitsu-hack/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 18 Jul 2022 21:33:27 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[10th Planet]]></category>
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		<category><![CDATA[lockdown]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/fix-your-lockdown-1-minute-jiu-jitsu-hack/</guid>

					<description><![CDATA[<p>10th Planet Jiu Jitsu is known for many different things. Some people think of &#8220;the twister&#8221;, &#8220;the truck&#8221;, &#8220;the lockdown&#8221;, or even some of the deeper positions like &#8220;dead orchard&#8221;. This is a couple quick tips to help you properly lace the lockdown. You might also find a few details that help you better control [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fix-your-lockdown-1-minute-jiu-jitsu-hack/">Fix Your Lockdown &#8211; 1 Minute Jiu Jitsu Hack</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/q4qouLhNfo8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>10th Planet Jiu Jitsu is known for many different things. Some people think of &#8220;the twister&#8221;, &#8220;the truck&#8221;, &#8220;the lockdown&#8221;, or even some of the deeper positions like &#8220;dead orchard&#8221;. This is a couple quick tips to help you properly lace the lockdown. You might also find a few details that help you better control the lockdown, increase your ability to move in the position, and even get a submission.</p>
<p>for more instruction visit https://bmac.mykajabi.com/</p>
<p>Join this channel to get access to Members Only Perks such as:<br />
&#8211; Weekly Live Classes<br />
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&#8211; Custom Badges and Emojis and more!</p>
<p>https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fix-your-lockdown-1-minute-jiu-jitsu-hack/">Fix Your Lockdown &#8211; 1 Minute Jiu Jitsu Hack</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">218393</post-id>	</item>
		<item>
		<title>How To Use Lockdown to Escape a Tight Half Guard Smasher in BJJ</title>
		<link>https://www.jitseasy.com/how-to-use-lockdown-to-escape-a-tight-half-guard-smasher-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 25 Feb 2022 19:42:04 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10th Planet]]></category>
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		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj half guard]]></category>
		<category><![CDATA[bjj lockdown]]></category>
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		<category><![CDATA[Brazilian]]></category>
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		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[lockdown half guard]]></category>
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		<category><![CDATA[tight]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-use-lockdown-to-escape-a-tight-half-guard-smasher-in-bjj/</guid>

					<description><![CDATA[<p>If you&#8217;ve played Half Guard long enough then I&#8217;m sure you&#8217;ve experienced the situation where you get smashed by the person on top squeezing you. It happens to all of us. Well, in today&#8217;s BJJ technique video I&#8217;m going to show you how to escape a tight half guard position and get unstuck by using [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-lockdown-to-escape-a-tight-half-guard-smasher-in-bjj/">How To Use Lockdown to Escape a Tight Half Guard Smasher in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/tcS7oBdpRW0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you&#8217;ve played Half Guard long enough then I&#8217;m sure you&#8217;ve experienced the situation where you get smashed by the person on top squeezing you. It happens to all of us. </p>
<p>Well, in today&#8217;s BJJ technique video I&#8217;m going to show you how to escape a tight half guard position and get unstuck by using the Lockdown position (most commonly known from 10th Planet) to get the person off balance. </p>
<p>I&#8217;m also sharing this position in part because I know a lot of beginners in BJJ (White and Blue Belts) find themselves in this position naturally and don&#8217;t know how to use it. </p>
<p>Hopefully the off-balancing technique is useful to you and helps you be more effective from Half Guard with your Brazilian Jiu-jitsu. </p>
<p>Thanks for watching the video.<br />
-Chewy </p>
<p>P.S if you&#8217;re into lockdown or 10th Planet stuff check out my buddy BMac&#8217;s channel:<br />
https://www.youtube.com/c/brandonmcninja<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">216304</post-id>	</item>
		<item>
		<title>TMG Clips #149 &#8211; Stoner Control To The Vaporizer</title>
		<link>https://www.jitseasy.com/tmg-clips-149-stoner-control-to-the-vaporizer/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 06 Nov 2021 11:30:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-149-stoner-control-to-the-vaporizer/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how I use stoner control to get to the vaporizer position. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=A6K54pUNKtg PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-149-stoner-control-to-the-vaporizer/">TMG Clips #149 &#8211; Stoner Control To The Vaporizer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/CqL4DH4xU3A" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how I use stoner control to get to the vaporizer position. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=A6K54pUNKtg</p>
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<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-149-stoner-control-to-the-vaporizer/">TMG Clips #149 &#8211; Stoner Control To The Vaporizer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">237063</post-id>	</item>
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