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		<title>A Jiu Jitsu Brainstorming Session With One of My Oldest Training Partners</title>
		<link>https://www.jitseasy.com/a-jiu-jitsu-brainstorming-session-with-one-of-my-oldest-training-partners/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 09 Jun 2019 02:56:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-jiu-jitsu-brainstorming-session-with-one-of-my-oldest-training-partners/</guid>

					<description><![CDATA[<p>Stopped in to train with one of my friends today, and after the class, we had a short brainstorming about the art. Things of note were some discussion of half guard frame experimentation, loop choke details, playing butterfly guard and controlling the lasso. For discounts on gear, feel free to use the code (F2WBRO) at: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-jiu-jitsu-brainstorming-session-with-one-of-my-oldest-training-partners/">A Jiu Jitsu Brainstorming Session With One of My Oldest Training Partners</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Stopped in to train with one of my friends today, and after the class, we had a short brainstorming about the art. Things of note were some discussion of half guard frame experimentation, loop choke details, playing butterfly guard and controlling the lasso.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com</p>
<p>Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230;</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com</p>
<p>#bjj #brainstorming #session</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-jiu-jitsu-brainstorming-session-with-one-of-my-oldest-training-partners/">A Jiu Jitsu Brainstorming Session With One of My Oldest Training Partners</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160222</post-id>	</item>
		<item>
		<title>SUPER Quick Loop Choke Submission in Japan!</title>
		<link>https://www.jitseasy.com/super-quick-loop-choke-submission-in-japan/</link>
					<comments>https://www.jitseasy.com/super-quick-loop-choke-submission-in-japan/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 05:44:17 +0000</pubDate>
				<category><![CDATA[Competition Highlghts]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Abu Dhabi Grand Slam Tokyo]]></category>
		<category><![CDATA[best loop choke]]></category>
		<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[lapel chokes]]></category>
		<category><![CDATA[loop choke finish details]]></category>
		<category><![CDATA[loop choke from guard]]></category>
		<category><![CDATA[loop chokes]]></category>
		<category><![CDATA[UAEJJF]]></category>
		<category><![CDATA[uaejjf grand slam]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=66692</guid>

					<description><![CDATA[<p>What is it about Japan and loop chokes? Anton Minenko with the quick finish at the 2018 Abu Dhabi Grand Slam in Tokyo! Website: https://www.flograppling.com Subscribe: http://bit.ly/2q6hb5f Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 Follow FloGrappling Facebook: https://www.facebook.com/FloGrappling/ Twitter: https://twitter.com/flograppling Instagram: https://www.instagram.com/flograppling/ 12 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-quick-loop-choke-submission-in-japan/">SUPER Quick Loop Choke Submission in Japan!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="SUPER Quick Loop Choke Submission in Japan!" width="500" height="281" src="https://www.youtube.com/embed/QCm5d-wJyU4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>What is it about Japan and loop chokes? Anton Minenko with the quick finish at the 2018 Abu Dhabi Grand Slam in Tokyo!</p>
<p>Website: https://www.flograppling.com<br />
Subscribe: http://bit.ly/2q6hb5f</p>
<p>Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9</p>
<p>Follow FloGrappling<br />
Facebook: https://www.facebook.com/FloGrappling/<br />
Twitter: https://twitter.com/flograppling<br />
Instagram: https://www.instagram.com/flograppling/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 12</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-quick-loop-choke-submission-in-japan/">SUPER Quick Loop Choke Submission in Japan!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">66692</post-id>	</item>
		<item>
		<title>Another Setup for the Loop Choke from Half Guard</title>
		<link>https://www.jitseasy.com/another-setup-for-the-loop-choke-from-half-guard/</link>
					<comments>https://www.jitseasy.com/another-setup-for-the-loop-choke-from-half-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Jun 2018 21:27:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
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		<category><![CDATA[how to do the loop choke]]></category>
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		<category><![CDATA[lesson]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=62405</guid>

					<description><![CDATA[<p>This particular setup is something that I learned from Greg Souders during a mat chat, and it has led to many quick and lethal loop choke finishes. 18 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/another-setup-for-the-loop-choke-from-half-guard/">Another Setup for the Loop Choke from Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Another Setup for the Loop Choke from Half Guard" width="500" height="281" src="https://www.youtube.com/embed/xCLYT_PA-vk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This particular setup is something that I learned from Greg Souders during a mat chat, and it has led to many quick and lethal loop choke finishes.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 18</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/another-setup-for-the-loop-choke-from-half-guard/">Another Setup for the Loop Choke from Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">62405</post-id>	</item>
		<item>
		<title>Loop Choke From Top Split Guard by Alexandre Vieira</title>
		<link>https://www.jitseasy.com/loop-choke-from-top-split-guard-by-alexandre-vieira/</link>
					<comments>https://www.jitseasy.com/loop-choke-from-top-split-guard-by-alexandre-vieira/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 05 Jun 2018 03:23:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Alexandre Vieira]]></category>
		<category><![CDATA[alexandre vieira loop choke]]></category>
		<category><![CDATA[loop choke]]></category>
		<category><![CDATA[loop choke alexandre vieira]]></category>
		<category><![CDATA[Loop Choke bjj]]></category>
		<category><![CDATA[loop choke from closed guard]]></category>
		<category><![CDATA[loop choke from guard]]></category>
		<category><![CDATA[Loop Choke from Half Guard]]></category>
		<category><![CDATA[loop choke from side control]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=60256</guid>

					<description><![CDATA[<p>To learn more from Alexandre check out his new DVD on the Crucifix and Loop Choke here &#8211; https://bjjfanatics.com/pages/the-crucifix-and-loop-choke-by-alexandre-vieira It is also available as a digital download 5 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/loop-choke-from-top-split-guard-by-alexandre-vieira/">Loop Choke From Top Split Guard by Alexandre Vieira</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Loop Choke From Top Split Guard by Alexandre Vieira" width="500" height="281" src="https://www.youtube.com/embed/TrNvdVDkoTU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>To learn more from Alexandre check out his new DVD on the Crucifix and Loop Choke here &#8211; https://bjjfanatics.com/pages/the-crucifix-and-loop-choke-by-alexandre-vieira</p>
<p>It is also available as a digital download</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 5</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/loop-choke-from-top-split-guard-by-alexandre-vieira/">Loop Choke From Top Split Guard by Alexandre Vieira</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">60256</post-id>	</item>
		<item>
		<title>Crucifix from Back with Hooks by Alexandre Vieira</title>
		<link>https://www.jitseasy.com/crucifix-from-back-with-hooks-by-alexandre-vieira/</link>
					<comments>https://www.jitseasy.com/crucifix-from-back-with-hooks-by-alexandre-vieira/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 05 Jun 2018 03:23:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Alexandre Vieira]]></category>
		<category><![CDATA[alexandre vieira loop choke]]></category>
		<category><![CDATA[crucifix attacks bjj]]></category>
		<category><![CDATA[crucifix bjj]]></category>
		<category><![CDATA[crucifix from turtle]]></category>
		<category><![CDATA[loop choke]]></category>
		<category><![CDATA[Loop Choke bjj]]></category>
		<category><![CDATA[loop choke from closed guard]]></category>
		<category><![CDATA[loop choke from guard]]></category>
		<category><![CDATA[Loop Choke from Half Guard]]></category>
		<category><![CDATA[loop choke from side control]]></category>
		<category><![CDATA[loop choke from turtle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=60258</guid>

					<description><![CDATA[<p>To learn more from Alexandre check out his new DVD on the Crucifix and Loop Choke here &#8211; https://bjjfanatics.com/pages/the-crucifix-and-loop-choke-by-alexandre-vieira It is also available as a digital download 3 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/crucifix-from-back-with-hooks-by-alexandre-vieira/">Crucifix from Back with Hooks by Alexandre Vieira</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Crucifix from Back with Hooks by Alexandre Vieira" width="500" height="281" src="https://www.youtube.com/embed/DvP-7l6sxmc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>To learn more from Alexandre check out his new DVD on the Crucifix and Loop Choke here &#8211; https://bjjfanatics.com/pages/the-crucifix-and-loop-choke-by-alexandre-vieira</p>
<p>It is also available as a digital download</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 3</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/crucifix-from-back-with-hooks-by-alexandre-vieira/">Crucifix from Back with Hooks by Alexandre Vieira</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">60258</post-id>	</item>
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