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		<title>One Simple Exercise To Improve Shoulder and Spine Mobility For BJJ</title>
		<link>https://www.jitseasy.com/one-simple-exercise-to-improve-shoulder-and-spine-mobility-for-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 13 May 2017 16:26:32 +0000</pubDate>
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					<description><![CDATA[<p>Improve Shoulder Motion and Spine Mobility For BJJ With One Exercise. This is a great and effective technique to warm up your shoulders and increase motion through the spine. Very simple to do and can help get your body warmed up and ready to train. www.jiujitsutherapist.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-simple-exercise-to-improve-shoulder-and-spine-mobility-for-bjj/">One Simple Exercise To Improve Shoulder and Spine Mobility For BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Improve Shoulder Motion and Spine Mobility For BJJ With One Exercise.<br />
This is a great and effective technique to warm up your shoulders and increase motion through the spine. Very simple to do and can help get your body warmed up and ready to train.<br />
www.jiujitsutherapist.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-simple-exercise-to-improve-shoulder-and-spine-mobility-for-bjj/">One Simple Exercise To Improve Shoulder and Spine Mobility For BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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