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		<title>Basic Mount Positions</title>
		<link>https://www.jitseasy.com/basic-mount-positions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 11 Nov 2020 15:30:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[high mount]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[low mount]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[seated mount]]></category>
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					<description><![CDATA[<p>The Mount is one of the most dominant positions in combat, especially for striking purposes. However, it can be easily reversible to the uninitiated. There is also more than one way to mount, as there are several different positions within the mount. The basic ones, low, seated, and high mount, are the most common that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-mount-positions/">Basic Mount Positions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The Mount is one of the most dominant positions in combat, especially for striking purposes.</p>
<p>However, it can be easily reversible to the uninitiated. </p>
<p>There is also more than one way to mount, as there are several different positions within the mount. The basic ones, low, seated, and high mount, are the most common that need to be learned to be effective in controlling top position. I go over each and their pros and cons in this video.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-mount-positions/">Basic Mount Positions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<item>
		<title>How to Escape Mount When His Ankles Are Crossed Under You</title>
		<link>https://www.jitseasy.com/how-to-escape-mount-when-his-ankles-are-crossed-under-you/</link>
					<comments>https://www.jitseasy.com/how-to-escape-mount-when-his-ankles-are-crossed-under-you/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 23 Dec 2017 20:17:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ankles crossed]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[escaping]]></category>
		<category><![CDATA[legs crossed]]></category>
		<category><![CDATA[low mount]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[Mount Escape with Ankles Crossed]]></category>
		<category><![CDATA[vs]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=27113</guid>

					<description><![CDATA[<p>Escaping the mount is hard enough normally, but when your opponent crosses his ankles under your legs in low mount then it becomes even more difficult; here&#8217;s how to escape anyhow. Also grab my free guide to learning BJJ as fast as possible at http://www.grapplearts.com/book 246 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-mount-when-his-ankles-are-crossed-under-you/">How to Escape Mount When His Ankles Are Crossed Under You</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Escaping the mount is hard enough normally, but when your opponent crosses his ankles under your legs in low mount then it becomes even more difficult; here&#8217;s how to escape anyhow.  Also grab my free guide to learning BJJ as fast as possible at http://www.grapplearts.com/book</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-mount-when-his-ankles-are-crossed-under-you/">How to Escape Mount When His Ankles Are Crossed Under You</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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