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		<title>A Low Percentage Choke That Became Highly Effective in BJJ</title>
		<link>https://www.jitseasy.com/a-low-percentage-choke-that-became-highly-effective-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 09 Nov 2022 20:15:02 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-low-percentage-choke-that-became-highly-effective-in-bjj/</guid>

					<description><![CDATA[<p>I get a lot of questions about low percentage techniques vs high percentage techniques. I believe this is because people want to avoid putting time into a technique that&#8217;s not going to give them good results later on. In this video though I share an idea / a rule for my BJJ about drawing the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-low-percentage-choke-that-became-highly-effective-in-bjj/">A Low Percentage Choke That Became Highly Effective in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/dZls2J38dCI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I get a lot of questions about low percentage techniques vs high percentage techniques. I believe this is because people want to avoid putting time into a technique that&#8217;s not going to give them good results later on. In this video though I share an idea / a rule for my BJJ about drawing the line in the sand about classifying techniques as high percentage or low percentage. </p>
<p>I share this idea with a story about my early training in Jiu-jitsu and a choke that, back then, was considered a relatively low percentage move. Nowadays, the technique is considered to be a very formidable submission to use in your BJJ arsenal. </p>
<p>Hope the idea gives you something useful to chew on for your BJJ training and technique selection.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-low-percentage-choke-that-became-highly-effective-in-bjj/">A Low Percentage Choke That Became Highly Effective in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225323</post-id>	</item>
		<item>
		<title>SLICK Takedown&#8230; Low Outside Single!!</title>
		<link>https://www.jitseasy.com/slick-takedown-low-outside-single/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 21 Jul 2021 01:48:19 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/slick-takedown-low-outside-single/</guid>

					<description><![CDATA[<p>This video Olympic Trials qualifier and former Iowa Hawkeye under Dan Gable, Coach Lindley Kistler has his college wrestlers demonstrate a different type of single leg. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/slick-takedown-low-outside-single/">SLICK Takedown&#8230; Low Outside Single!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1Ph39nD5ySM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Olympic Trials qualifier and former Iowa Hawkeye under Dan Gable, Coach Lindley Kistler has his college wrestlers demonstrate a different type of single leg.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/slick-takedown-low-outside-single/">SLICK Takedown&#8230; Low Outside Single!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">209244</post-id>	</item>
		<item>
		<title>5 Awesome TAKEDOWNS from 1 SETUP!!</title>
		<link>https://www.jitseasy.com/5-awesome-takedowns-from-1-setup/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 02 Feb 2021 07:07:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/5-awesome-takedowns-from-1-setup/</guid>

					<description><![CDATA[<p>This video the &#8220;Russian Panda&#8221; Anton Kalista uses the armdrag to setup 5 different takedowns! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-awesome-takedowns-from-1-setup/">5 Awesome TAKEDOWNS from 1 SETUP!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/tKRwhyJQ5qQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video the &#8220;Russian Panda&#8221; Anton Kalista uses the armdrag to setup 5 different takedowns!  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>0:00 Introduction<br />
0:30 What&#8217;s An Armdrag?<br />
2:00 Armdrag To Highcrotch<br />
5:45 A Couple Highcrotch FInishes<br />
7:00 Armdrag Redrag<br />
9:10 A Couple More Takedowns From The Drag<br />
11:00 Review</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-awesome-takedowns-from-1-setup/">5 Awesome TAKEDOWNS from 1 SETUP!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">201147</post-id>	</item>
		<item>
		<title>LEARN The BASIC Ankle Pick TAKEDOWN!!</title>
		<link>https://www.jitseasy.com/learn-the-basic-ankle-pick-takedown/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 05 Feb 2020 08:17:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/learn-the-basic-ankle-pick-takedown/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! 🙏 www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I breakdown the popular ankle pick takedown that can be used [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-the-basic-ankle-pick-takedown/">LEARN The BASIC Ankle Pick TAKEDOWN!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/i_oK1AqUAGw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video I breakdown the popular ankle pick takedown that can be used for both wrestling and BJJ/Grappling.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-the-basic-ankle-pick-takedown/">LEARN The BASIC Ankle Pick TAKEDOWN!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">179949</post-id>	</item>
		<item>
		<title>Should You Pass the Guard Standing or Kneeling?</title>
		<link>https://www.jitseasy.com/should-you-pass-the-guard-standing-or-kneeling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Nov 2018 09:40:09 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[passing]]></category>
		<category><![CDATA[pressure pass]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[stand]]></category>
		<category><![CDATA[standing guard pass]]></category>
		<category><![CDATA[standing guard pass vs kneeling guard pass]]></category>
		<category><![CDATA[standing vs kneeling]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[style]]></category>
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					<description><![CDATA[<p>Passing guard on the feet (standing) vs passing guard on the knees, what&#8217;s better? With Rob Biernacki &#8211; get his Modern Leglock Formula at https://www.grapplearts.com/leglocks Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/should-you-pass-the-guard-standing-or-kneeling/">Should You Pass the Guard Standing or Kneeling?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Passing guard on the feet (standing) vs passing guard on the knees, what&#8217;s better? With Rob Biernacki &#8211; get his Modern Leglock Formula at https://www.grapplearts.com/leglocks</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/should-you-pass-the-guard-standing-or-kneeling/">Should You Pass the Guard Standing or Kneeling?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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