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		<title>One Leg X Guard Escape and Pass to Side Control Variation</title>
		<link>https://www.jitseasy.com/one-leg-x-guard-escape-and-pass-to-side-control-variation/</link>
					<comments>https://www.jitseasy.com/one-leg-x-guard-escape-and-pass-to-side-control-variation/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Apr 2018 18:04:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[guard escape]]></category>
		<category><![CDATA[lepri bjj online]]></category>
		<category><![CDATA[Lepri Online Training Program]]></category>
		<category><![CDATA[lepribjjhq]]></category>
		<category><![CDATA[Lucas Lepri BJJ]]></category>
		<category><![CDATA[one leg x]]></category>
		<category><![CDATA[one leg x guard]]></category>
		<category><![CDATA[one leg x guard escape]]></category>
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					<description><![CDATA[<p>Watch the whole technique at: https://lepribjjonline.com/v_/7f5164e5bbcb204e777b5e8d90a4cb19f747fa37 Join the Lepri Online Training Program today! www.lepribjjonline.com/signup 3 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-leg-x-guard-escape-and-pass-to-side-control-variation/">One Leg X Guard Escape and Pass to Side Control Variation</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="One Leg X Guard Escape and Pass to Side Control Variation" width="500" height="281" src="https://www.youtube.com/embed/MLebeCltS1s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch the whole technique at:<br />
https://lepribjjonline.com/v_/7f5164e5bbcb204e777b5e8d90a4cb19f747fa37</p>
<p>Join the Lepri Online Training Program today!<br />
www.lepribjjonline.com/signup</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-leg-x-guard-escape-and-pass-to-side-control-variation/">One Leg X Guard Escape and Pass to Side Control Variation</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">58238</post-id>	</item>
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		<title>Half Guard Escape to Cross Choke Variation When Opponent Attempts to Defend</title>
		<link>https://www.jitseasy.com/half-guard-escape-to-cross-choke-variation-when-opponent-attempts-to-defend/</link>
					<comments>https://www.jitseasy.com/half-guard-escape-to-cross-choke-variation-when-opponent-attempts-to-defend/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 14 Apr 2018 18:01:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[charlotte bjj]]></category>
		<category><![CDATA[Cross Choke]]></category>
		<category><![CDATA[half guard escape]]></category>
		<category><![CDATA[lepri bjj onilne]]></category>
		<category><![CDATA[Lepri Online Training Program]]></category>
		<category><![CDATA[lepribjjhq]]></category>
		<category><![CDATA[Lucas Lepri BJJ]]></category>
		<category><![CDATA[submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=56676</guid>

					<description><![CDATA[<p>Watch the whole technique at: https://lepribjjonline.com/v_/7c444d06ab0ec57ade61e01b44a69c8e9035dc7a Join the Lepri Online Training Program today! www.lepribjjonline.com/signup 6 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-escape-to-cross-choke-variation-when-opponent-attempts-to-defend/">Half Guard Escape to Cross Choke Variation When Opponent Attempts to Defend</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="Half Guard Escape to Cross Choke Variation When Opponent Attempts to Defend" width="500" height="281" src="https://www.youtube.com/embed/sRL8FQHDhOc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch the whole technique at:<br />
https://lepribjjonline.com/v_/7c444d06ab0ec57ade61e01b44a69c8e9035dc7a</p>
<p>Join the Lepri Online Training Program today!<br />
www.lepribjjonline.com/signup</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-escape-to-cross-choke-variation-when-opponent-attempts-to-defend/">Half Guard Escape to Cross Choke Variation When Opponent Attempts to Defend</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">56676</post-id>	</item>
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		<title>Reverse De La Riva Pass Going to Back Take</title>
		<link>https://www.jitseasy.com/reverse-de-la-riva-pass-going-to-back-take/</link>
					<comments>https://www.jitseasy.com/reverse-de-la-riva-pass-going-to-back-take/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 12 Mar 2018 23:28:31 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[BJJ Charlotte]]></category>
		<category><![CDATA[Lucas Lepri]]></category>
		<category><![CDATA[Lucas Lepri BJJ]]></category>
		<category><![CDATA[Lucas Lepri Brazilian Jiu Jitsu & Fitness]]></category>
		<category><![CDATA[Lucas Lepri HQ]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[Reverse De La Riva]]></category>
		<category><![CDATA[submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=47869</guid>

					<description><![CDATA[<p>Join the Lepri Online Training Program today! Watch the full Technique at https://lepribjjonline.com/v_/121b209f7c154560bd703b747d0ec0f7378ff326 3 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-de-la-riva-pass-going-to-back-take/">Reverse De La Riva Pass Going to Back Take</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Reverse De La Riva Pass Going to Back Take" width="500" height="281" src="https://www.youtube.com/embed/LiUqu_Xk79Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Join the Lepri Online Training Program today!</p>
<p>Watch the full Technique at https://lepribjjonline.com/v_/121b209f7c154560bd703b747d0ec0f7378ff326</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 3</div>
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