<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/mad-dog-pass/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Fri, 01 Jul 2022 15:44:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Guard Retention &#8211; Stopping The Cross Pant Grip Pass</title>
		<link>https://www.jitseasy.com/guard-retention-stopping-the-cross-pant-grip-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Jul 2022 15:44:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard defense]]></category>
		<category><![CDATA[bjj guard pass]]></category>
		<category><![CDATA[bjj open guard defense]]></category>
		<category><![CDATA[bjj side escape]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[mad dog pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/guard-retention-stopping-the-cross-pant-grip-pass/</guid>

					<description><![CDATA[<p>This video I breakdown my 3 tier system for defending against the cross pant grip passing system. I break it dowen by the early stage focused on fast grip breaking on the wrist, the second stage is focused on inversion to twist their grip, and the third phase is focused on once your opponent gets [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-retention-stopping-the-cross-pant-grip-pass/">Guard Retention &#8211; Stopping The Cross Pant Grip Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/t38qU44iy2s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown my 3 tier system for defending against the cross pant grip passing system.  I break it dowen by the early stage focused on fast grip breaking on the wrist, the second stage is focused on inversion to twist their grip, and the third phase is focused on once your opponent gets the grip on your lapel.</p>
<p>New Guard Retention Instructional coming out soon on my website here:<br />
https://www.jonthomasbjj.com/collections</p>
<p>Vital Kimonos:<br />
https://www.vitalkimonos.com/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-retention-stopping-the-cross-pant-grip-pass/">Guard Retention &#8211; Stopping The Cross Pant Grip Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219041</post-id>	</item>
	</channel>
</rss>
