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		<title>Maggie Grindatti Lira on preparing for Helena Crevar at UFC Fight Pass Invitational 10</title>
		<link>https://www.jitseasy.com/maggie-grindatti-lira-on-preparing-for-helena-crevar-at-ufc-fight-pass-invitational-10/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 13 Feb 2025 20:01:38 +0000</pubDate>
				<category><![CDATA[BJJ Trailers - Promotions Etc.]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Helena Crevar]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Maggie Grindatti Lira]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC Fight Pass]]></category>
		<category><![CDATA[UFC Fight Pass Invitational]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/maggie-grindatti-lira-on-preparing-for-helena-crevar-at-ufc-fight-pass-invitational-10/</guid>

					<description><![CDATA[<p>Maggie Grindatti Lira shares some insight into her preparation for facing Helena Crevar at UFC Fight Pass Invitational 10. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/maggie-grindatti-lira-on-preparing-for-helena-crevar-at-ufc-fight-pass-invitational-10/">Maggie Grindatti Lira on preparing for Helena Crevar at UFC Fight Pass Invitational 10</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Maggie Grindatti Lira shares some insight into her preparation for facing Helena Crevar at UFC Fight Pass Invitational 10.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/maggie-grindatti-lira-on-preparing-for-helena-crevar-at-ufc-fight-pass-invitational-10/">Maggie Grindatti Lira on preparing for Helena Crevar at UFC Fight Pass Invitational 10</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">249712</post-id>	</item>
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		<title>Maggie Grindatti Lira explains how she fell in love with Jiu Jitsu again</title>
		<link>https://www.jitseasy.com/maggie-grindatti-lira-explains-how-she-fell-in-love-with-jiu-jitsu-again/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Feb 2025 21:01:43 +0000</pubDate>
				<category><![CDATA[BJJ Trailers - Promotions Etc.]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Luccas Lira]]></category>
		<category><![CDATA[Maggie Grindatti Lira]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[womens bjj]]></category>
		<category><![CDATA[womens jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/maggie-grindatti-lira-explains-how-she-fell-in-love-with-jiu-jitsu-again/</guid>

					<description><![CDATA[<p>Maggie Grindatti Lira explains how she fell in love with Jiu-Jitsu again and chose to return from retirement. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/maggie-grindatti-lira-explains-how-she-fell-in-love-with-jiu-jitsu-again/">Maggie Grindatti Lira explains how she fell in love with Jiu Jitsu again</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Maggie Grindatti Lira explains how she fell in love with Jiu-Jitsu again and chose to return from retirement.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/maggie-grindatti-lira-explains-how-she-fell-in-love-with-jiu-jitsu-again/">Maggie Grindatti Lira explains how she fell in love with Jiu Jitsu again</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249682</post-id>	</item>
		<item>
		<title>Maggie Grindatti Lira on the difference between team sports and individual sports</title>
		<link>https://www.jitseasy.com/maggie-grindatti-lira-on-the-difference-between-team-sports-and-individual-sports/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 11 Feb 2025 21:29:50 +0000</pubDate>
				<category><![CDATA[BJJ Trailers - Promotions Etc.]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Individual Sports]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Maggie Grindatti Lira]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[Team Sports]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/maggie-grindatti-lira-on-the-difference-between-team-sports-and-individual-sports/</guid>

					<description><![CDATA[<p>Maggie Grindatti Lira explains how she found her transition into Jiu-Jitsu and why she prefers it to traditional team sports. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/maggie-grindatti-lira-on-the-difference-between-team-sports-and-individual-sports/">Maggie Grindatti Lira on the difference between team sports and individual sports</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/vHqgQtqZbsE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Maggie Grindatti Lira explains how she found her transition into Jiu-Jitsu and why she prefers it to traditional team sports.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/maggie-grindatti-lira-on-the-difference-between-team-sports-and-individual-sports/">Maggie Grindatti Lira on the difference between team sports and individual sports</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249646</post-id>	</item>
		<item>
		<title>Maggie Grindatti Lira on her struggles competing at black belt</title>
		<link>https://www.jitseasy.com/maggie-grindatti-lira-on-her-struggles-competing-at-black-belt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 10 Feb 2025 20:54:24 +0000</pubDate>
				<category><![CDATA[BJJ Trailers - Promotions Etc.]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Gi Grappling]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[IBJJF No Gi World Championship]]></category>
		<category><![CDATA[IBJJF World Championship]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Maggie Grindatti Lira]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/maggie-grindatti-lira-on-her-struggles-competing-at-black-belt/</guid>

					<description><![CDATA[<p>Maggie Grindatti Lira dominated at colored belt and won the IBJJF World Championship in both gi and no gi at blue, purple, and brown belt. She shared the struggles that she had when she first began competing at black belt. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/maggie-grindatti-lira-on-her-struggles-competing-at-black-belt/">Maggie Grindatti Lira on her struggles competing at black belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/y8JWxWPwXcg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Maggie Grindatti Lira dominated at colored belt and won the IBJJF World Championship in both gi and no gi at blue, purple, and brown belt. She shared the struggles that she had when she first began competing at black belt.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/maggie-grindatti-lira-on-her-struggles-competing-at-black-belt/">Maggie Grindatti Lira on her struggles competing at black belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
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