jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Thu, 31 Jan 2019 23:34:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 TBJJMC Podcast Episode 20 Preview | Control The Controllable | John Baker https://www.jitseasy.com/tbjjmc-podcast-episode-20-preview-control-the-controllable-john-baker/ Thu, 31 Jan 2019 23:34:28 +0000 https://www.jitseasy.com/tbjjmc-podcast-episode-20-preview-control-the-controllable-john-baker/ John Baker is a former professional baseball player who spent seven years in the major leagues. John is a blue belt in jiu-jitsu and he is the Mental Skills Coach for the Chicago Cubs. A large part of John’s work is teaching mindfulness and meditation practices to athletes. He is trained in Mindfulness Based Attention […]

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John Baker is a former professional baseball player who spent seven years in the major leagues. John is a blue belt in jiu-jitsu and he is the Mental Skills Coach for the Chicago Cubs.

A large part of John’s work is teaching mindfulness and meditation practices to athletes. He is trained in Mindfulness Based Attention Training (MBAT) and He has also completed the first level of UCLA’s MARC Mindfulness Program.

Subscribe to www.thebjjmentalcoach.com and receive for FREE the audio to download and watch the videos of the “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them.”

Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com

Enjoy the podcast! OSS!

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