Ashi Guruma Makikomi (Leg Wheel Winding Throw) is a hard throw and in this video, Coach Don Hinschliff shows how to do it. Kudos to Aric Weaver for taking some hard falls on the mat without a crash pad!

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Osoto Makikomi is a large outer reap with the leg, wrapping the arm and falling.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA

The post Big outer wraparound || Osoto Makikomi – Judo throws appeared first on jitseasy.

Harai Makikomi is a hip sweep with an outer leg placement (harai goshi), while wrapping the arm and falling.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA

The post Hip sweep wraparound || Harai Makikomi – Judo throw appeared first on jitseasy.

Soto Makikomi is an outer wraparound throw while falling.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA

The post Outer wraparound || Soto Makikomi – Judo throws appeared first on jitseasy.

Uchimata Makikomi is a throw involving an inner thigh lift with the leg, while wrapping the arm and falling.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA

The post Inner thigh wraparound || Uchimata Makikomi – Judo throws appeared first on jitseasy.

Hane Makikomi is a hip sweep with a springing leg motion (hane goshi), while wrapping the arm and falling.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA

The post Springing wraparound || Hane Makikomi – Judo throw appeared first on jitseasy.

Kouchi Makikomi is a throw an inner reap, while wrapping the arm and falling.

Note: current Judo rules don’t allow touching the leg, so your arm wraps the the opponent’s arm upward rather than the leg downward (see the thumbnail).

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques.

The throwing techniques are split into standing techniques (tachi-waza) and sacrifice [falling] techniques (sutemi-waza). In turn, the standing techniques are split into hand techniques (te-waza), hip techniques (koshi-waza) and foot techniques (ashi-waza).

See a full demonstration of different nage-waza (throwing techniques) at: https://www.youtube.com/watch?v=niPb0NBqBWA

The post Inner reap wraparound || Kouchi Makikomi – Judo throws appeared first on jitseasy.

Harai Makikomi (Sweeping Winding Throw) is a powerful throw and in this video, Coach Don Hinschliff shows how to adapt this throw to make it work for a shorter person.

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