jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Mon, 03 Feb 2020 20:30:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Finger Injury Vlog 5 – Returning To Full Training After Finger Injury https://www.jitseasy.com/finger-injury-vlog-5-returning-to-full-training-after-finger-injury/ Mon, 03 Feb 2020 20:30:01 +0000 https://www.jitseasy.com/finger-injury-vlog-5-returning-to-full-training-after-finger-injury/ After close to 3 months of dealing with a finger injury (Mallet Finger), I returned to training with a few modifications. I was still reluctant to use my hand as much as usual during training and was mindful about using the hand to grip as well as placement of my hand/fingers to keep the fingers […]

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After close to 3 months of dealing with a finger injury (Mallet Finger), I returned to training with a few modifications.

I was still reluctant to use my hand as much as usual during training and was mindful about using the hand to grip as well as placement of my hand/fingers to keep the fingers protected. I also used a small splint on the finger covered by a neoprene finger sleeve which is made by “Luta Gear” called “Gripp Tap” for support.

I used the neoprene sleeve to protect my finger, to keep the splint in place, and also to ensure that the splint was covered during training to help protect my training partners.

Link to the Luta Gear Gripp Tap: https://www.lutagear.com/gripp-tap/

**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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]]> 213824 Finger Injury Vlog 4: 3 Things To Do While Injured https://www.jitseasy.com/finger-injury-vlog-4-3-things-to-do-while-injured/ Mon, 06 Jan 2020 17:30:01 +0000 https://www.jitseasy.com/finger-injury-vlog-4-3-things-to-do-while-injured/ Dealing with an injury can truly limit so many things but working around your injury and staying active is important to allow a smooth transition back to the mats when you are healed and ready to return. Here are a few things that I have been up to while injured: 1. Study BJJ Techniques 2. […]

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Dealing with an injury can truly limit so many things but working around your injury and staying active is important to allow a smooth transition back to the mats when you are healed and ready to return.

Here are a few things that I have been up to while injured:
1. Study BJJ Techniques
2. Strength Training/Supplementary Exercises
3. Train Around Your Injury If Able

Follow my Strength and Conditioning Coach Joe Clark here: https://www.youtube.com/user/Unriavledfitness

**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

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]]> 175150 Finger Injury Vlog 3 – How To Train BJJ With One Arm https://www.jitseasy.com/finger-injury-vlog-3-how-to-train-bjj-with-one-arm/ Thu, 26 Dec 2019 18:13:37 +0000 https://www.jitseasy.com/finger-injury-vlog-3-how-to-train-bjj-with-one-arm/ In this video, I show some of my training session and how I train with one arm. It has been a learning experience from knowing which positions I should try to implement and what to avoid during a training session. It has been humbling but a great learning experience in developing my guard retention, mobility, […]

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In this video, I show some of my training session and how I train with one arm.

It has been a learning experience from knowing which positions I should try to implement and what to avoid during a training session.

It has been humbling but a great learning experience in developing my guard retention, mobility, and importance of control and position.

Thanks to my coach, Chewy, for getting some movement in with me during the roll and taking the time to teach and give me some advice during training!

**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

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]]> 174362 Finger Injury Vlog 2 – Splint Review and How To Change The Splint https://www.jitseasy.com/finger-injury-vlog-2-splint-review-and-how-to-change-the-splint/ Wed, 18 Dec 2019 17:30:01 +0000 https://www.jitseasy.com/finger-injury-vlog-2-splint-review-and-how-to-change-the-splint/ In this video I show you how to change your splint safely and give my thoughts on the splint I recommend. Mallet Finger Splint: https://www.amazon.com/dp/B071LPNVMK/ref=twister_B077FNXPC1?_encoding=UTF8&psc=1 Pre Wrap: **If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a […]

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In this video I show you how to change your splint safely and give my thoughts on the splint I recommend.

Mallet Finger Splint: https://www.amazon.com/dp/B071LPNVMK/ref=twister_B077FNXPC1?_encoding=UTF8&psc=1

Pre Wrap:

**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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]]> 218319 Finger Injury Vlog 1 – The Finger Injury That Kept Me From Competing https://www.jitseasy.com/finger-injury-vlog-1-the-finger-injury-that-kept-me-from-competing/ Mon, 02 Dec 2019 17:30:00 +0000 https://www.jitseasy.com/finger-injury-vlog-1-the-finger-injury-that-kept-me-from-competing/ Finger Injury Vlog 1. I injured my finger (pinky) during training resulting in a “Mallet Finger: injury. I break down the injury and discuss exactly what this injury is and the healing process. **If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over […]

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Finger Injury Vlog 1.

I injured my finger (pinky) during training resulting in a “Mallet Finger: injury.

I break down the injury and discuss exactly what this injury is and the healing process.

**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!  

***More videos and exercise tips at https://jiujitsutherapist.com  

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com  

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!  

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

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