The bow and arrow choke is very common attack with the gi. Give these options a try if you are stuck deep in the choke.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Bow & Arrow Choke Defense appeared first on jitseasy.

Sometimes you get the triangle position and your opponent hides their arm. It can be a frustrating posistion to deal with especially if they are strong. Give these tips a try and let us know in the comments if they are helpful.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Triangle Finishing Tips When Opponent Hides Their Arm appeared first on jitseasy.

Sometimes in an attack the person may pin your wrists to the ground. Many times to force you comply or give up. We discuss a few options on how to escape. The first step is to position your hips so you can bridge and free your arms. Then once your arms are free you can escape much easier.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Mount Escape with Arms Pinned appeared first on jitseasy.

Shin to shin guard is very popular in sport jiu-jitsu. In this video we show a basic way of regaining closed guard or even better, getting a simple triangle choke setup. There is also a very simple and effective sweep from this position.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Unlocking The Triangle Attack And Sweep From Shin To Shin Guard! appeared first on jitseasy.

The arm wrap from the guard is a very powerful attacking position. In this video we share a few ways to deal with it.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Escaping the Arm Wrap From the Guard appeared first on jitseasy.

This is one of my favorite armlocks you can hit from many positions. In this video we focus on catching it from the high guard position. Sometimes when you chase the back people we’ll fall right into this trap when they try to pull you back under.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post The Tightest Armlock appeared first on jitseasy.

In this video we discuss concepts and startegies of breaking posture and getting to the high guard.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Unlocking The High Guard: Mastering Posture Breakage Techniques! appeared first on jitseasy.

In this second video of the series Shawn @TeamChitwood and I discuss ways for the younger grappler, just getting into jiu-jitsu can avoid injuries. It’s important to have realistic goals and develop good habits in training to have a long bjj career.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Unlock Your Jiu-jitsu Potential: Essential Tips For Young Grapplers To Stay Injury-free! appeared first on jitseasy.

I’m joined by my longtime friend and teammate, Shawn Chitwood. In this episode we discuss staying healthy and preventing injuries for the older grappler. Jiu-jitsu is growing in popularity with it comes many people of all ages who want to dive into this amazing art. We like to say jiu-jitsu is for everyone, but it’s important to go into it with realistic expectations.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Start Your Jiu-jitsu Journey The Smart Way – Tips For Starting Later In Life! appeared first on jitseasy.

The roots of Gracie Jiu-Jitsu run very deep at GracieOhio. This will be an incredible event celebrating our founder Dr. Jeffrey Hudson and his promotion to Coral Belt in Gracie Jiu-Jitsu.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Grand Opening and special visit from Grandmaster Relson Gracie and very special promotion! appeared first on jitseasy.