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		<title>Straight Foot Lock Specifics &#124; Jiu-Jitsu Deep Dive Technique</title>
		<link>https://www.jitseasy.com/straight-foot-lock-specifics-jiu-jitsu-deep-dive-technique/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 Sep 2020 13:30:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Ankle Lock]]></category>
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		<category><![CDATA[budo brothers]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[deep dive]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[foot lock]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/straight-foot-lock-specifics-jiu-jitsu-deep-dive-technique/</guid>

					<description><![CDATA[<p>The first leg attack most people learn in Jiu-Jitsu is the straight foot lock. This submission, primarily attacking the ligaments and tendons of the foot and ankle, is a powerful tool for all levels. Understanding the controls and mechanics of this lock is important in order to make the application as effective and efficient as [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/straight-foot-lock-specifics-jiu-jitsu-deep-dive-technique/">Straight Foot Lock Specifics | Jiu-Jitsu Deep Dive Technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>The first leg attack most people learn in Jiu-Jitsu is the straight foot lock. This submission, primarily attacking the ligaments and tendons of the foot and ankle, is a powerful tool for all levels. Understanding the controls and mechanics of this lock is important in order to make the application as effective and efficient as possible. In this video, excerpted from the Jiu-Jitsu Deep Dive from me and the Budo Brothers (link below), I discuss how this lock works and how to set up and finish it. Hope you enjoy it!<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/straight-foot-lock-specifics-jiu-jitsu-deep-dive-technique/">Straight Foot Lock Specifics | Jiu-Jitsu Deep Dive Technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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