A simple and effective way to take the back from the north-south position that your opponent won’t see coming taught to me by Erik Paulson. Grab my free BJJ app to get more techniques, tips and training articles on iOS https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 or on Android here https://play.google.com/store/apps/details?id=com.grappleartcontainer

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The post How to Take the Back from the North-South Position (53 Seconds) appeared first on jitseasy.

From the Q&A for the de la Riva Guard Formula (https://www.grapplearts.com/dlr) here are the 5 steps to mastering ANY new BJJ technique regardless of whether it’s a sweep, an armbar, or an escape.

And here are some related videos…

The No Gi de la Riva Guard in 50 Seconds

What is Mantis Guard, And Why Is It Useful in No Gi?

How to Take the Back from Mantis Guard in No Gi

and

The Three Most Critical Concepts of BJJ
https://www.youtube.com/watch?v=j5RaxEV9fx8

The post The 5 Steps to Mastering Any New BJJ Technique appeared first on jitseasy.

Learn more Self-Defense Techniques in our TRITAC Intro Course:
https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5

In this Self Defense Technique lesson Sean Jugler with Matt Bryers from TRITAC-Jitsu teach you how to defend against a grab and punch attack.

The self-defense technique series focuses on using TRITAC Frames to defend against multiple punches, and then enter into Combat Grappling Range, where you will learn how to do the wrestling duck under, and then finish with the Kata Ha Jime Jiu-Jitsu Choke, which can be done with a Gi or any clothing.

TRITAC-Jitsu Flows & Lessons: https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5

TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

Find More TRITAC-Jitsu techniques and tips here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP

Interested more in sport BJJ? Find great tips and techniques here:

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ

Find out more information about all the services offered by Soul Fighters Academy here: http://www.soulfightersacademy.com

The post Self-Defense Technique: Grab & Punch Defense to Jiu-Jitsu Choke appeared first on jitseasy.

TRITAC-Jitsu Flows & Lessons: https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5

In this TRITAC-Jitsu Flow, you will learn how to punch, elbow and smash and enter to the Japanese Jiu-Jitsu Throw: Ippon Seoi Nage. From there, you will also learn how to escape standing knee on belly with a climbing escape to the Judo throw: Tani Otoshi.

This TRITAC Flow is designed to give you and your training partners the fighting skills to strike enter and how to takedown your opponent; but also the ability to escape and defend in self-defense situations when you are grounded and cannot get back to your feet easily.

TRITAC-Jitsu Flows & Lessons: https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5

TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

Find More TRITAC-Jitsu techniques and tips here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP

Interested more in sport BJJ? Find great tips and techniques here:

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ

Find out more information about all the services offered by Soul Fighters Academy here: http://www.soulfightersacademy.com

The post TRITAC-Flow: Punch & Elbow › Ippon Seoi Nage › Escape appeared first on jitseasy.

More TRITAC here: http://tritacmartialarts.com

Learn how to deal with an attacker who grabs and punches you in the face. Use TRITAC-Jitsu to attack your opponent’s structure with a knee knock, and then attack the kimura grip to take your opponent down and finish with a straight arm-lock

TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

Find More TRITAC-Jitsu techniques and tips here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP

Interested more in sport BJJ? Find great tips and techniques here:

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ

Find out more information about all the services offered by Soul Fighters Academy here: http://soulfightersacademy.com

The post Grab & Punch Self Defense – Knee Knock – Kimura Attack – Uke Waza appeared first on jitseasy.

Learn More TRITAC-Jitsu Self-Defense Techniques here:
›› https://soulfighterstraining.com

The Russian Tie commonly found is wrestling is also simply called the Two on One…. I doubt Russians actually call this series… the Russian Tie.

On of our most effective Jiu-Jitsu throws in TRITAC-Jitsu is the Uchi Mata throw, a very common judo throw. What is great about the Uchi Mata jiu-jitsu throw is that it sets up a variety of other takedowns, including the Ankle pick.

The Ankle pick is a wrestling takedown that can be used effectively in Jiu-Jitsu, MMA and Self-Defense.

When we’re training for self-defense, we’re also looking for the simplest and most effective self-defense techniques that require little effort and just “flow”.

Flow is very important in TRITAC-Jitsu. We don’t just want to train one self-defense technique and call it a day. We need to learn how to put the fighting techniques together into a flow that makes it easy to remember and train.

For more TRITAC-Jitsu Techniques go to:
›› https://soulfighterstraining.com

TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

› Find More TRITAC-Jitsu techniques and tips here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP

› Interested more in sport BJJ? Find great tips and techniques here:

› Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ?sub_confirmation=1

The post TRITAC-Jitsu Flow: Russian Tie › Uchi Mata › Ankle Pick appeared first on jitseasy.