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		<title>13 KILLS AND DUO CHAMPIONS APEX LEGENDS</title>
		<link>https://www.jitseasy.com/13-kills-and-duo-champions-apex-legends/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 28 Apr 2020 22:31:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>follow me on twitch.tv/kitdalebjj i go LIVE everyday at 11am LA time. 🚨 KITDALETRAINING.COM 🚨 🎥Online Instructional videos 💥THE ART OF LEARNING JIU JITSU 💥 🥋By x2 World Pro Champ &#038; BJJ Black Belt Kit Dale ________ ✍🏻TESTIMONIALS “It&#8217;s honestly by far the greatest content I&#8217;ve seen on BJJ and I&#8217;ve bought, watched, and read [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/13-kills-and-duo-champions-apex-legends/">13 KILLS AND DUO CHAMPIONS APEX LEGENDS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>follow me on twitch.tv/kitdalebjj i go LIVE everyday at 11am LA time.</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f6a8.png" alt="🚨" class="wp-smiley" style="height: 1em; max-height: 1em;" /> KITDALETRAINING.COM <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f6a8.png" alt="🚨" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f3a5.png" alt="🎥" class="wp-smiley" style="height: 1em; max-height: 1em;" />Online Instructional videos<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" />THE ART OF LEARNING JIU JITSU <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" />By x2 World Pro Champ &#038; BJJ Black Belt Kit Dale<br />
________</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/270d-1f3fb.png" alt="✍🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" />TESTIMONIALS<br />
“It&#8217;s honestly by far the greatest content I&#8217;ve seen on BJJ and I&#8217;ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.</p>
<p>“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.</p>
<p>&#8220;I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.&#8221; Sean R.</p>
<p>&#8220;The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife &#038; kids.&#8221; Mike K.</p>
<p>________</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/13-kills-and-duo-champions-apex-legends/">13 KILLS AND DUO CHAMPIONS APEX LEGENDS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">183232</post-id>	</item>
		<item>
		<title>This Jiu-Jitsu Submission Will Leave Them With No Chance Of Escaping</title>
		<link>https://www.jitseasy.com/this-jiu-jitsu-submission-will-leave-them-with-no-chance-of-escaping/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 17 Feb 2020 20:39:59 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-jiu-jitsu-submission-will-leave-them-with-no-chance-of-escaping/</guid>

					<description><![CDATA[<p>This is by far my favorite submission set up! Once you get to the ending position you should be golden. It should be nearly impossible to get out if you can lock up that triangle from the top. After it’s locked in take your time and single out the arm. Here is the best part! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-jiu-jitsu-submission-will-leave-them-with-no-chance-of-escaping/">This Jiu-Jitsu Submission Will Leave Them With No Chance Of Escaping</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/rJ2othP8C30" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is by far my favorite submission set up! </p>
<p>Once you get to the ending position you should be golden. It should be nearly impossible to get out if you can lock up that triangle from the top. </p>
<p>After it’s locked in take your time and single out the arm. Here is the best part! If they flip you over it makes the choke worse <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-jiu-jitsu-submission-will-leave-them-with-no-chance-of-escaping/">This Jiu-Jitsu Submission Will Leave Them With No Chance Of Escaping</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">181381</post-id>	</item>
		<item>
		<title>THERE AIN&#039;T NO THIS WAY &#8211; not the bmac show &#8211; Episode 6 (BJJ VLOG)</title>
		<link>https://www.jitseasy.com/there-aint-no-this-way-not-the-bmac-show-episode-6-bjj-vlog/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 Sep 2019 19:00:11 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/there-aint-no-this-way-not-the-bmac-show-episode-6-bjj-vlog/</guid>

					<description><![CDATA[<p>On this weeks episode, bmac &#038; Keelan make their way to Tennessee. Bmac teaches a seminar about Rubber Guard, commentates for some MMA fights and then they accidentally find themselves leprechaun hunting. Our gym website: http://www.10thPlanetDecatur.com Sign up here for all of Bmac&#8217;s in-depth tutorial videos and instructionals: https://www.brandonmc.ninja Hey white belts, need help to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/there-aint-no-this-way-not-the-bmac-show-episode-6-bjj-vlog/">THERE AIN&#039;T NO THIS WAY &#8211; not the bmac show &#8211; Episode 6 (BJJ VLOG)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/NTBS9OwBLtQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>On this weeks episode, bmac &#038; Keelan make their way to Tennessee.<br />
Bmac teaches a seminar about Rubber Guard, commentates for some MMA fights and then they accidentally find themselves leprechaun hunting.</p>
<p>Our gym website:<br />
http://www.10thPlanetDecatur.com</p>
<p>Sign up here for all of Bmac&#8217;s in-depth tutorial videos and instructionals:<br />
https://www.brandonmc.ninja</p>
<p>Hey white belts, need help to stop getting crushed on the bottom? Check out this free series!<br />
http://www.nogihelper.com</p>
<p>10th Planet Jiu Jitsu Decatur<br />
108 Lenwood Road Southeast<br />
Decatur AL 35603</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166957</post-id>	</item>
		<item>
		<title>&#034;Win or Learn&#034; &#8211; Jiu Jitsu Deception &#8211; Friday Recap</title>
		<link>https://www.jitseasy.com/win-or-learn-jiu-jitsu-deception-friday-recap/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 05 Apr 2019 20:00:31 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/win-or-learn-jiu-jitsu-deception-friday-recap/</guid>

					<description><![CDATA[<p>Source: https://www.spreaker.com/user/bmac/win-or-learn-jiu-jitsu-deception-friday- Friday Recap is back after a quiet week of podcasts. Today we look at the quote “Win or Learn”, listen to Brandons opinion on it and then Keith chimes in with his usual nonsense? Original Podcast Link w/ Brandon:https://youtu.be/raYvbMBDNK4 ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninjaHey White Belt! Tired [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/win-or-learn-jiu-jitsu-deception-friday-recap/">&quot;Win or Learn&quot; &#8211; Jiu Jitsu Deception &#8211; Friday Recap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/lGBp14D92kI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Source:<br />
https://www.spreaker.com/user/bmac/win-or-learn-jiu-jitsu-deception-friday-</p>
<p>Friday Recap is back after a quiet week of podcasts. Today we look at the quote “Win or Learn”, listen to Brandons opinion on it and then Keith chimes in with his usual nonsense?</p>
<p>Original Podcast Link w/ Brandon:https://youtu.be/raYvbMBDNK4<br />
____</p>
<p>For more techniques and ideas, check out the website:<br />
http://www.brandonmc.ninjaHey White Belt!<br />
Tired of getting crushed in the bottom position?<br />
Check out this free video series:<br />
http://www.nogihelper.com</p>
<p>We have a bunch of awesome t-shirts for sale over at:<br />
http://www.10p4l.com</p>
<p>Instagram //<br />
Brandon &#8211; @brandonmc.ninja<br />
Our Sponsor &#8211; @toe_hold<br />
Irish Keet &#8211; @keithkavanagh</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">156333</post-id>	</item>
		<item>
		<title>Chad Hardys #1 Ninja Move (Really Good for Guard Players)</title>
		<link>https://www.jitseasy.com/chad-hardys-1-ninja-move-really-good-for-guard-players/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Mar 2019 18:44:52 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/chad-hardys-1-ninja-move-really-good-for-guard-players/</guid>

					<description><![CDATA[<p>This is my number one ninja move! You can catch this on people and they won’t know what hit them. They go from passing your guard to ether side control or a scramble. I’ve been using this technique for awhile now and every time I hit it my opponent just looks at me like “WHAT [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chad-hardys-1-ninja-move-really-good-for-guard-players/">Chad Hardys #1 Ninja Move (Really Good for Guard Players)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/4zUvv8PtsUk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is my number one ninja move! You can catch this on people and they won’t know what hit them. They go from passing your guard to ether side control or a scramble.</p>
<p>I’ve been using this technique for awhile now and every time I hit it my opponent just looks at me like “WHAT IS THIS MAGIC!”</p>
<p>it is very sneaky but requires practice. Once you get your hips turning the right way I bet you can start hitting this. Just remember&#8230;.</p>
<p>Block the hook. Roll over their arm to stop them from dragging you back down. If you don’t go over push away and get back to guard.</p>
<p>P.S. NOLIABILITIES</p>
<p>Triangle the world is out now! Chadthebeasthardy.com</p>
<p>Get your lanky gear now!<br />
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<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chad-hardys-1-ninja-move-really-good-for-guard-players/">Chad Hardys #1 Ninja Move (Really Good for Guard Players)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">155736</post-id>	</item>
		<item>
		<title>&#034;Preparation&#034; by Casey Halstead &#8211; Friday Recap</title>
		<link>https://www.jitseasy.com/preparation-by-casey-halstead-friday-recap/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Mar 2019 16:25:50 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Martialarts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[spreaker]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/preparation-by-casey-halstead-friday-recap/</guid>

					<description><![CDATA[<p>Source: https://www.spreaker.com/user/bmac/preparation-by-casey-halstead-friday-rec Friday Recap is back and we listen to an incredible coach, Casey Halstead talk to another amazing coach, Brandon about preparation. Original Podcast Link w/ Casey:https://www.youtube.com/watch?v=HWQFwqu8aPI ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninjaHey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/preparation-by-casey-halstead-friday-recap/">&quot;Preparation&quot; by Casey Halstead &#8211; Friday Recap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/pYHTe-shu3Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Source:<br />
https://www.spreaker.com/user/bmac/preparation-by-casey-halstead-friday-rec</p>
<p>Friday Recap is back and we listen to an incredible coach, Casey Halstead talk to another amazing coach, Brandon about preparation.</p>
<p>Original Podcast Link w/ Casey:https://www.youtube.com/watch?v=HWQFwqu8aPI<br />
____</p>
<p>For more techniques and ideas, check out the website:<br />
http://www.brandonmc.ninjaHey White Belt!<br />
Tired of getting crushed in the bottom position?<br />
Check out this free video series:<br />
http://www.nogihelper.com</p>
<p>We have a bunch of awesome t-shirts for sale over at:<br />
http://www.10p4l.com</p>
<p>Instagram //<br />
Brandon &#8211; @brandonmc.ninja<br />
Our Sponsor &#8211; @toe_hold<br />
Irish Keet &#8211; @keithkavanagh</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/preparation-by-casey-halstead-friday-recap/">&quot;Preparation&quot; by Casey Halstead &#8211; Friday Recap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155712</post-id>	</item>
		<item>
		<title>10th Planet Gospel &#8211; Friday Recap</title>
		<link>https://www.jitseasy.com/10th-planet-gospel-friday-recap/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 23 Mar 2019 00:02:09 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Martialarts]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[spreaker]]></category>
		<category><![CDATA[thplanet]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/10th-planet-gospel-friday-recap/</guid>

					<description><![CDATA[<p>Source: https://www.spreaker.com/user/bmac/10th-planet-gospel-friday-recap Friday Recap is back and focuses on a nugget of wisdom dropped by 10th Planet Black Belt and incredible person, Amir Allam. ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninjaHey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10th-planet-gospel-friday-recap/">10th Planet Gospel &#8211; Friday Recap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/_4XCkO0vWOE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Source:<br />
https://www.spreaker.com/user/bmac/10th-planet-gospel-friday-recap</p>
<p>Friday Recap is back and focuses on a nugget of wisdom dropped by 10th Planet Black Belt and incredible person, Amir Allam.<br />
____</p>
<p>For more techniques and ideas, check out the website:<br />
http://www.brandonmc.ninjaHey White Belt!<br />
Tired of getting crushed in the bottom position?<br />
Check out this free video series:<br />
http://www.nogihelper.com</p>
<p>We have a bunch of awesome t-shirts for sale over at:<br />
http://www.10p4l.com</p>
<p>Instagram //<br />
Brandon &#8211; @brandonmc.ninja<br />
Our Sponsor &#8211; @toe_hold<br />
Irish Keet &#8211; @keithkavanagh</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10th-planet-gospel-friday-recap/">10th Planet Gospel &#8211; Friday Recap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155526</post-id>	</item>
		<item>
		<title>Dillashaw failed a drug test?</title>
		<link>https://www.jitseasy.com/dillashaw-failed-a-drug-test/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Mar 2019 15:21:14 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Martialarts]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[spreaker]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/dillashaw-failed-a-drug-test/</guid>

					<description><![CDATA[<p>Source: https://www.spreaker.com/user/bmac/dillashaw-failed-a-drug-test Dillashaw failed a drug test? This week on the podcast, we discuss TJ Dillashaws failed drug test, the UFC and Polaris too. ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninjaHey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dillashaw-failed-a-drug-test/">Dillashaw failed a drug test?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/9GfSNGT2dg8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Source:<br />
https://www.spreaker.com/user/bmac/dillashaw-failed-a-drug-test</p>
<p>Dillashaw failed a drug test?<br />
This week on the podcast, we discuss TJ Dillashaws failed drug test, the UFC and Polaris too.<br />
____</p>
<p>For more techniques and ideas, check out the website:<br />
http://www.brandonmc.ninjaHey White Belt!<br />
Tired of getting crushed in the bottom position?<br />
Check out this free video series:<br />
http://www.nogihelper.com</p>
<p>We have a bunch of awesome t-shirts for sale over at:<br />
http://www.10p4l.com</p>
<p>Instagram //<br />
Brandon &#8211; @brandonmc.ninja<br />
Our Sponsor &#8211; @toe_hold<br />
Irish Keet &#8211; @keithkavanagh</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dillashaw-failed-a-drug-test/">Dillashaw failed a drug test?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155516</post-id>	</item>
		<item>
		<title>Carlos Machado &#8211; Friday Recap</title>
		<link>https://www.jitseasy.com/carlos-machado-friday-recap/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Mar 2019 20:12:46 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
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		<category><![CDATA[legend]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/carlos-machado-friday-recap/</guid>

					<description><![CDATA[<p>Source: https://www.spreaker.com/user/bmac/carlos-machado-friday-recap Friday Recap &#8211; Carlos Machado This week on the Friday Recap, we look at some clips from a previous conversation between Brandon and BJJ Legend, Carlos Machado. Original Podcast Link: ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja Hey White Belt! Tired of getting crushed in the bottom position? Check [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/carlos-machado-friday-recap/">Carlos Machado &#8211; Friday Recap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/eDRw3hrQH9g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Source:<br />
https://www.spreaker.com/user/bmac/carlos-machado-friday-recap</p>
<p>Friday Recap &#8211; Carlos Machado<br />
This week on the Friday Recap, we look at some clips from a previous conversation between Brandon and BJJ Legend, Carlos Machado.</p>
<p>Original Podcast Link:<br />
<iframe loading="lazy" title="BJJ365 - July 11, 2018 - Carlos Machado" width="500" height="281" src="https://www.youtube.com/embed/ZH8mwu8ABz8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
____</p>
<p>For more techniques and ideas, check out the website:<br />
http://www.brandonmc.ninja</p>
<p>Hey White Belt!<br />
Tired of getting crushed in the bottom position?<br />
Check out this free video series:<br />
http://www.nogihelper.com</p>
<p>We have a bunch of awesome t-shirts for sale over at:<br />
http://www.10p4l.com</p>
<p>Instagram //<br />
Brandon &#8211; @brandonmc.ninja<br />
Our Sponsor &#8211; @toe_hold<br />
Irish Keet &#8211; @keithkavanagh<br />
Carlos Machado &#8211; @1carlosmachado1</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/carlos-machado-friday-recap/">Carlos Machado &#8211; Friday Recap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">151915</post-id>	</item>
		<item>
		<title>Austin Daffron (@duck_jitsu) &#8211; BJJ365</title>
		<link>https://www.jitseasy.com/austin-daffron-duck_jitsu-bjj365/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Mar 2019 16:07:20 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Martialarts]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[spreaker]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/austin-daffron-duck_jitsu-bjj365/</guid>

					<description><![CDATA[<p>Source: https://www.spreaker.com/user/bmac/austin-daffron-duck-jitsu-bjj365 BJJ365 &#8211; Austin Daffron (@duck_jitsu) Brandon and Keith talk to the winner of the Ultimate Mat Warriors Pro Invitational 4, Austin Daffron about his training background and his thoughts on different BJJ rulesets. ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninjaHey White Belt! Tired of getting crushed in the bottom [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/austin-daffron-duck_jitsu-bjj365/">Austin Daffron (@duck_jitsu) &#8211; BJJ365</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/zhcM-tM1DHI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Source:<br />
https://www.spreaker.com/user/bmac/austin-daffron-duck-jitsu-bjj365</p>
<p>BJJ365 &#8211; Austin Daffron (@duck_jitsu)<br />
Brandon and Keith talk to the winner of the Ultimate Mat Warriors Pro Invitational 4, Austin Daffron about his training background and his thoughts on different BJJ rulesets.<br />
____</p>
<p>For more techniques and ideas, check out the website:<br />
http://www.brandonmc.ninjaHey White Belt!<br />
Tired of getting crushed in the bottom position?<br />
Check out this free video series:<br />
http://www.nogihelper.com</p>
<p>We have a bunch of awesome t-shirts for sale over at:<br />
http://www.10p4l.com</p>
<p>Instagram //<br />
Brandon &#8211; @brandonmc.ninja<br />
Our Sponsor &#8211; @toe_hold<br />
Irish Keet &#8211; @keithkavanagh<br />
Austin &#8211; @duck_jitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/austin-daffron-duck_jitsu-bjj365/">Austin Daffron (@duck_jitsu) &#8211; BJJ365</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">151737</post-id>	</item>
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