<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/masterclass/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Tue, 25 Jun 2024 20:55:57 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>NOGI System by Tainan Dalpra &#124; AOJ+ aojplus.com</title>
		<link>https://www.jitseasy.com/nogi-system-by-tainan-dalpra-aoj-aojplus-com/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 25 Jun 2024 20:55:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aoj]]></category>
		<category><![CDATA[art of jiu jitsu]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[mendes bros]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Tainan Dalpra]]></category>
		<category><![CDATA[who's number one]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/nogi-system-by-tainan-dalpra-aoj-aojplus-com/</guid>

					<description><![CDATA[<p>NOGI System by Tainan Dalpra contains more than 11+ hours of content and is organized into the following three sections: Guard, Passing, and Takedowns &#8211; The series documents the techniques, concepts, and training methods that Tainan used to make the transition from gi to NOGI &#8211; Learn More: https://artofjiujitsu.com/pages/tainan-dalpra-nogi-system Please use the code &#8220;JITSEASY10&#8221; for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/nogi-system-by-tainan-dalpra-aoj-aojplus-com/">NOGI System by Tainan Dalpra | AOJ+ aojplus.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6aZbd-FCquQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>NOGI System by Tainan Dalpra contains more than 11+ hours of content and is organized into the following three sections: Guard, Passing, and Takedowns<br />
&#8211;<br />
The series documents the techniques, concepts, and training methods that Tainan used to make the transition from gi to NOGI<br />
&#8211;<br />
Learn More: https://artofjiujitsu.com/pages/tainan-dalpra-nogi-system</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/nogi-system-by-tainan-dalpra-aoj-aojplus-com/">NOGI System by Tainan Dalpra | AOJ+ aojplus.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247104</post-id>	</item>
		<item>
		<title>Tainan Dalpra &#038; Gui Mendes: Passing the Lasso &#038; Spider Guard Masterclass</title>
		<link>https://www.jitseasy.com/tainan-dalpra-gui-mendes-passing-the-lasso-spider-guard-masterclass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Sep 2023 13:40:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aoj]]></category>
		<category><![CDATA[aoj plus]]></category>
		<category><![CDATA[art of jiu jitsu]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Gui Mendes]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[mendes bros]]></category>
		<category><![CDATA[Passing Spider Guard]]></category>
		<category><![CDATA[passing the lasso guard]]></category>
		<category><![CDATA[Tainan Dalpra]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tainan-dalpra-gui-mendes-passing-the-lasso-spider-guard-masterclass/</guid>

					<description><![CDATA[<p>The newest On Demand series from Tainan Dalpra &#038; Gui Mendes: Passing the Lasso &#038; Spider Guard &#8211; Save 10% off the Masterclass with code: YOUTUBE10 at checkout Purchase link: https://aojplus.artofjiujitsu.com/checkout/new?o=p2553968 Learn more: https://artofjiujitsu.com &#8211; The Masterclass contains more than 7 hours worth of instructional content and is organized into the following five sections: &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tainan-dalpra-gui-mendes-passing-the-lasso-spider-guard-masterclass/">Tainan Dalpra &#038; Gui Mendes: Passing the Lasso &#038; Spider Guard Masterclass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/lN8h8JaQ_JU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The newest On Demand series from Tainan Dalpra &#038; Gui Mendes: Passing the Lasso &#038; Spider Guard<br />
&#8211;<br />
Save 10% off the Masterclass with code: YOUTUBE10 at checkout<br />
Purchase link: https://aojplus.artofjiujitsu.com/checkout/new?o=p2553968<br />
Learn more: https://artofjiujitsu.com<br />
&#8211;<br />
The Masterclass contains more than 7 hours worth of instructional content and is organized into the following five sections:</p>
<p>&#8211; Key Concepts<br />
&#8211; Techniques<br />
&#8211; Private Classes<br />
&#8211; Sparring Sequences<br />
&#8211; Fight Analysis</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f1.png" alt="📱" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Enroll in AOJ Insiders to receive direct access to exclusive offers, product releases and more.<br />
https://aoj.attn.tv/p/e8K/landing-page<br />
&#8211;<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f5a5.png" alt="🖥" class="wp-smiley" style="height: 1em; max-height: 1em;" />  Learn from the worlds best instructors and athletes on the AOJ+ platform<br />
https://aojplus.artofjiujitsu.com/pages/subscription<br />
&#8211;<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4bb.png" alt="💻" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Shop AOJ+ On Demand series and save 10% with discount code: YOUTUBE10<br />
https://aojplus.artofjiujitsu.com/categories/on-demand<br />
&#8211;<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" />  Shop AOJ Products (New Releases)<br />
https://artofjiujitsu.com/pages/new-releases</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tainan-dalpra-gui-mendes-passing-the-lasso-spider-guard-masterclass/">Tainan Dalpra &#038; Gui Mendes: Passing the Lasso &#038; Spider Guard Masterclass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235151</post-id>	</item>
		<item>
		<title>Art Of Learning Talk &#8211; How to get better faster</title>
		<link>https://www.jitseasy.com/art-of-learning-talk-how-to-get-better-faster/</link>
					<comments>https://www.jitseasy.com/art-of-learning-talk-how-to-get-better-faster/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 Oct 2018 02:54:48 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[aol]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[art of learning]]></category>
		<category><![CDATA[artoflearning]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilianjiujitsu]]></category>
		<category><![CDATA[COM]]></category>
		<category><![CDATA[digital]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[kitdale]]></category>
		<category><![CDATA[kitdaletraining]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[modern]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[of]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=98118</guid>

					<description><![CDATA[<p>The Art of Learning series is dedicated to providing you with a conceptual framework to interpreting your Jiu Jitsu. With this understanding you will be able to analyse your techniques to see the concepts and principal that they work under and really refine/deeply understand in both gi and nogi, the core elements of your Jiu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/art-of-learning-talk-how-to-get-better-faster/">Art Of Learning Talk &#8211; How to get better faster</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Art Of Learning Talk - How to get better faster" width="500" height="281" src="https://www.youtube.com/embed/7utchXIKBTw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Art of Learning series is dedicated to providing you with a conceptual framework to interpreting your Jiu Jitsu. With this understanding you will be able to analyse your techniques to see the concepts and principal that they work under and really refine/deeply understand in both gi and nogi, the core elements of your Jiu Jitsu.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 20</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/art-of-learning-talk-how-to-get-better-faster/">Art Of Learning Talk &#8211; How to get better faster</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/art-of-learning-talk-how-to-get-better-faster/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">98118</post-id>	</item>
		<item>
		<title>Snap Down</title>
		<link>https://www.jitseasy.com/snap-down/</link>
					<comments>https://www.jitseasy.com/snap-down/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Oct 2018 02:26:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilianjiujitsu]]></category>
		<category><![CDATA[collar tie]]></category>
		<category><![CDATA[collartie]]></category>
		<category><![CDATA[double leg]]></category>
		<category><![CDATA[gripping]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[kit dale training]]></category>
		<category><![CDATA[kitdale]]></category>
		<category><![CDATA[kitdaletraining]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[snap down]]></category>
		<category><![CDATA[snapdown]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=97891</guid>

					<description><![CDATA[<p>Take-downs can be very hard to execute against an experienced opponent. We tend to be very tunnel visioned and try get straight to the point. Often times we telegraph our intentions too much and give our opponent time to react and defend. Watch Kit use this collar-tie to fake his intentions and successfully get the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/snap-down/">Snap Down</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Snap Down" width="500" height="281" src="https://www.youtube.com/embed/uGdI50iIdf8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Take-downs can be very hard to execute against an experienced opponent. We tend to be very tunnel visioned and try get straight to the point. Often times we telegraph our intentions too much and give our opponent time to react and defend.</p>
<p>Watch Kit use this collar-tie to fake his intentions and successfully get<br />
the snap down.</p>
<p>Check out the NOGI gripping Masterclass for more fire to add to your arsenal.</p>
<p>https://kitdaletraining.com/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 44</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/snap-down/">Snap Down</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/snap-down/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">97891</post-id>	</item>
		<item>
		<title>Hand in collar Guard Pass &#8211; Killing the sit-up guard</title>
		<link>https://www.jitseasy.com/hand-in-collar-guard-pass-killing-the-sit-up-guard/</link>
					<comments>https://www.jitseasy.com/hand-in-collar-guard-pass-killing-the-sit-up-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 08 Oct 2018 20:28:02 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[collar]]></category>
		<category><![CDATA[Collar grip]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[kit dale training]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[modern jiu jistu]]></category>
		<category><![CDATA[single leg]]></category>
		<category><![CDATA[sit up guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=97622</guid>

					<description><![CDATA[<p>Check out this Rodolfo Vieira inspired guard pass Kit is using to kill the sit-up guard/ stop your opponent from coming up on a single leg takedown and finish the pass. After that, make sure to check out the Guard Passing Masterclass available at https://kitdaletraining.com Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hand-in-collar-guard-pass-killing-the-sit-up-guard/">Hand in collar Guard Pass &#8211; Killing the sit-up guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Hand in collar Guard Pass - Killing the sit-up guard" width="500" height="281" src="https://www.youtube.com/embed/Rlt4kPu6p9A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Check out this Rodolfo Vieira inspired guard pass Kit is using to kill the sit-up guard/ stop your opponent from coming up on a single leg takedown and finish the pass.</p>
<p>After that, make sure to check out the Guard Passing Masterclass available at https://kitdaletraining.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 30</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hand-in-collar-guard-pass-killing-the-sit-up-guard/">Hand in collar Guard Pass &#8211; Killing the sit-up guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/hand-in-collar-guard-pass-killing-the-sit-up-guard/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">97622</post-id>	</item>
		<item>
		<title>50/50 Footlock Defence To the Back</title>
		<link>https://www.jitseasy.com/50-50-footlock-defence-to-the-back/</link>
					<comments>https://www.jitseasy.com/50-50-footlock-defence-to-the-back/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 05 Oct 2018 00:04:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[50-50]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[belt grip]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[INVERTED]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[modern jiu jitsu]]></category>
		<category><![CDATA[straight foot lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=96125</guid>

					<description><![CDATA[<p>Watch this video of Kit to learn how to confidently defend your feet in 50/50 guard using simple concepts and counter attack straight your opponents back using the crab ride! Once you did that make sure to get the full details and more on the Backtake Masterclass available at https://kitdaletraining.com Please use the code &#8220;JITSEASY&#8221; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/50-50-footlock-defence-to-the-back/">50/50 Footlock Defence To the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="50/50 Footlock Defence To the Back" width="500" height="281" src="https://www.youtube.com/embed/v_HFWzWvN5w?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch this video of Kit to learn how to confidently defend your feet in 50/50 guard using simple concepts and counter attack straight your opponents back using the crab ride!</p>
<p>Once you did that make sure to get the full details and more on the Backtake Masterclass available at https://kitdaletraining.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 10</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/50-50-footlock-defence-to-the-back/">50/50 Footlock Defence To the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/50-50-footlock-defence-to-the-back/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">96125</post-id>	</item>
		<item>
		<title>Steven Seagal inspired grip to Arm Drag to Backtake &#8211; From the Russian Gripping Masterclass</title>
		<link>https://www.jitseasy.com/steven-seagal-inspired-grip-to-arm-drag-to-backtake-from-the-russian-gripping-masterclass/</link>
					<comments>https://www.jitseasy.com/steven-seagal-inspired-grip-to-arm-drag-to-backtake-from-the-russian-gripping-masterclass/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 25 Sep 2018 04:06:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[ju-jitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Russian Gripping]]></category>
		<category><![CDATA[seagal]]></category>
		<category><![CDATA[Steven]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[to backtake]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=93131</guid>

					<description><![CDATA[<p>What&#8217;s so similar about Steven Seagal and Kit Dale? Both are great action movie stars. Both are martial arts icons. Both recently realized they might be Russian. Watch Kit&#8217;s crafty grip and learn how to use it to get to a great position. Once you&#8217;re done make sure to watch the full Russian Gripping Masterclass! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/steven-seagal-inspired-grip-to-arm-drag-to-backtake-from-the-russian-gripping-masterclass/">Steven Seagal inspired grip to Arm Drag to Backtake &#8211; From the Russian Gripping Masterclass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Steven Seagal inspired grip to Arm Drag to Backtake - From the Russian Gripping Masterclass" width="500" height="281" src="https://www.youtube.com/embed/CB02L8gHGeY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>What&#8217;s so similar about Steven Seagal and Kit Dale? Both are great action movie stars. Both are martial arts icons. Both recently realized they might be Russian.</p>
<p>Watch Kit&#8217;s crafty grip and learn how to use it to get to a great position.</p>
<p>Once you&#8217;re done make sure to watch the full Russian Gripping Masterclass!</p>
<p>https://www.kitdaletraining.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 27</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/steven-seagal-inspired-grip-to-arm-drag-to-backtake-from-the-russian-gripping-masterclass/">Steven Seagal inspired grip to Arm Drag to Backtake &#8211; From the Russian Gripping Masterclass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/steven-seagal-inspired-grip-to-arm-drag-to-backtake-from-the-russian-gripping-masterclass/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">93131</post-id>	</item>
		<item>
		<title>HOW TO DESTROY OVER UNDER GUARD PASSERS</title>
		<link>https://www.jitseasy.com/how-to-destroy-over-under-guard-passers/</link>
					<comments>https://www.jitseasy.com/how-to-destroy-over-under-guard-passers/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Sep 2018 12:33:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[Craig Jones]]></category>
		<category><![CDATA[dale]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[jones]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[masterclass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=88716</guid>

					<description><![CDATA[<p>In this video I demonstrate an Arm Drag I use on Over-Under Guard Passers. you can also sweep your opponent if they try to turn away from the back take. if you liked this video, make sure to check out THE BACK TAKE MASTERCLASS by myself and Craig Jones at www.kitdaletraining.com Please use the code [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-destroy-over-under-guard-passers/">HOW TO DESTROY OVER UNDER GUARD PASSERS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="HOW TO DESTROY OVER UNDER GUARD PASSERS" width="500" height="281" src="https://www.youtube.com/embed/GzhHpb9UVuc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In this video I demonstrate an Arm Drag I use on Over-Under Guard Passers. you can also sweep your opponent if they try to turn away from the back take.<br />
if you liked this video, make sure to check out THE BACK TAKE MASTERCLASS by myself and Craig Jones at www.kitdaletraining.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 25</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-destroy-over-under-guard-passers/">HOW TO DESTROY OVER UNDER GUARD PASSERS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/how-to-destroy-over-under-guard-passers/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">88716</post-id>	</item>
		<item>
		<title>What makes Kit Dale such a tosser? His excellent fireman&#8217;s carry?</title>
		<link>https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/</link>
					<comments>https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Jun 2018 12:27:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[carry]]></category>
		<category><![CDATA[dale]]></category>
		<category><![CDATA[firemans]]></category>
		<category><![CDATA[gripping]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[kata guruma]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Throw]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=62393</guid>

					<description><![CDATA[<p>Let&#8217;s go with the explanation that it&#8217;s his excellent Fireman&#8217;s carry throw/toss. Kit teaches this throw with a few setups in one of his best kept secrets &#8211; The Nogi Gripping Masterclass. We all think about grips when training in the gi, but they&#8217;re arguably even more important in nogi, where the scope of options [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/">What makes Kit Dale such a tosser? His excellent fireman&#8217;s carry?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="What makes Kit Dale such a tosser? His excellent fireman&#039;s carry?" width="500" height="281" src="https://www.youtube.com/embed/LHoDeIrdZco?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Let&#8217;s go with the explanation that it&#8217;s his excellent Fireman&#8217;s carry throw/toss.</p>
<p>Kit teaches this throw with a few setups in one of his best kept secrets &#8211; The Nogi Gripping Masterclass.</p>
<p>We all think about grips when training in the gi, but they&#8217;re arguably even more important in nogi, where the scope of options is narrower.</p>
<p>Check out &#8220;<a href="http://bit.ly/2K9bgpH">Kit Dales Instructional Videos</a>&#8221; on our web site &#8211; http://bit.ly/2K9bgpH</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 25</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/">What makes Kit Dale such a tosser? His excellent fireman&#8217;s carry?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">62393</post-id>	</item>
		<item>
		<title>NoGi Guard Passing &#8211; Where to start? &#8211; Nogi Passing Masterclass</title>
		<link>https://www.jitseasy.com/nogi-guard-passing-where-to-start-nogi-passing-masterclass/</link>
					<comments>https://www.jitseasy.com/nogi-guard-passing-where-to-start-nogi-passing-masterclass/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 16 Mar 2018 01:32:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[passing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=49273</guid>

					<description><![CDATA[<p>When passing against someone with more experience, do you often find yourself getting sucked right into trouble? It might have to do with your initial approach and base! In this clip from the Nogi Passing Masterclass I show how to position yourself properly to avoid attacks and sweeps while setting up your own guard passes. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/nogi-guard-passing-where-to-start-nogi-passing-masterclass/">NoGi Guard Passing &#8211; Where to start? &#8211; Nogi Passing Masterclass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="NoGi Guard Passing - Where to start? - Nogi Passing Masterclass" width="500" height="281" src="https://www.youtube.com/embed/77i2rrPkM-A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>When passing against someone with more experience, do you often find yourself getting sucked right into trouble? It might have to do with your initial approach and base!</p>
<p>In this clip from the Nogi Passing Masterclass I show how to position yourself properly to avoid attacks and sweeps while setting up your own guard passes. Try it next time in class and see just how effective it is.</p>
<p>I have just released a product that has been a long time coming. Doing nogi and passing have become a staple in my grappling game and I&#8217;m really happy to present over an hour of my best and most powerful concepts. Check it out here:</p>
<p>https://kitdaletraining.com/collections/jiu-jitsu-products/products/nogi-passing-masterclass</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 38</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/nogi-guard-passing-where-to-start-nogi-passing-masterclass/">NoGi Guard Passing &#8211; Where to start? &#8211; Nogi Passing Masterclass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/nogi-guard-passing-where-to-start-nogi-passing-masterclass/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49273</post-id>	</item>
	</channel>
</rss>
