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		<title>A Roadmap to Technical Mastery in BJJ &#038; Developing Your Own Style</title>
		<link>https://www.jitseasy.com/a-roadmap-to-technical-mastery-in-bjj-developing-your-own-style/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Apr 2023 19:00:24 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-roadmap-to-technical-mastery-in-bjj-developing-your-own-style/</guid>

					<description><![CDATA[<p>I recently got a good question about how to develop the &#8220;If this, then that&#8217; mentality and approach that many high level BJJ practitioners have with their styles. So, in the video I&#8217;ll give you some ideas to chew on about how to develop your own style and reach a relative level of competence or [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-roadmap-to-technical-mastery-in-bjj-developing-your-own-style/">A Roadmap to Technical Mastery in BJJ &#038; Developing Your Own Style</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>I recently got a good question about how to develop the &#8220;If this, then that&#8217; mentality and approach that many high level BJJ practitioners have with their styles. So, in the video I&#8217;ll give you some ideas to chew on about how to develop your own style and reach a relative level of competence or mastery with the positions or techniques in that style. </p>
<p>The ideas are very simple. But simple doesn&#8217;t mean they don&#8217;t work. After 23 years of grappling, it&#8217;s usually the simplest stuff that makes the biggest difference. </p>
<p>So hopefully if you have this kind of question for your Brazilian Jiu-jitsu then I hope this video is useful to you!</p>
<p>Thanks for watching.<br />
-Chewy </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-roadmap-to-technical-mastery-in-bjj-developing-your-own-style/">A Roadmap to Technical Mastery in BJJ &#038; Developing Your Own Style</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229204</post-id>	</item>
		<item>
		<title>North South ESCAPING to the BACK!</title>
		<link>https://www.jitseasy.com/north-south-escaping-to-the-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Nov 2022 21:28:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/north-south-escaping-to-the-back/</guid>

					<description><![CDATA[<p>This video is a continuation of our last video on basic north/south escape using the pendulum swing. Now we take the back when he is over our arms. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/north-south-escaping-to-the-back/">North South ESCAPING to the BACK!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/bVL8A2qc9Q0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video is a continuation of our last video on basic north/south escape using the pendulum swing.  Now we take the back when he is over our arms.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/north-south-escaping-to-the-back/">North South ESCAPING to the BACK!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229931</post-id>	</item>
		<item>
		<title>ESCAPE North:South Position!</title>
		<link>https://www.jitseasy.com/escape-northsouth-position/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Nov 2022 15:00:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/escape-northsouth-position/</guid>

					<description><![CDATA[<p>This video is a continuation of our last video on basic north/south escape using the pendulum swing. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-northsouth-position/">ESCAPE North:South Position!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/uu9qNMxj3bI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video is a continuation of our last video on basic north/south escape using the pendulum swing.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-northsouth-position/">ESCAPE North:South Position!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223057</post-id>	</item>
		<item>
		<title>Side Control ESCAPE Mastery!</title>
		<link>https://www.jitseasy.com/side-control-escape-mastery/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Sep 2022 05:28:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/side-control-escape-mastery/</guid>

					<description><![CDATA[<p>This video I breakdown a basic side control escape. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-mastery/">Side Control ESCAPE Mastery!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Y2g8j0ut46Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown a basic side control escape.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-mastery/">Side Control ESCAPE Mastery!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224868</post-id>	</item>
		<item>
		<title>TMG Clips #167 &#8211; Darce Details!</title>
		<link>https://www.jitseasy.com/tmg-clips-167-darce-details/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 16 Jan 2022 15:34:30 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-167-darce-details/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over some great darce details that will help you finish the submission, the full video is in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=duSbuD5FdTo PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-167-darce-details/">TMG Clips #167 &#8211; Darce Details!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over some great darce details that will help you finish the submission, the full video is in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=duSbuD5FdTo</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-167-darce-details/">TMG Clips #167 &#8211; Darce Details!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">218599</post-id>	</item>
		<item>
		<title>ANKLE Pick Follow Ups!!  Chain This Together!!!</title>
		<link>https://www.jitseasy.com/ankle-pick-follow-ups-chain-this-together/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Aug 2021 07:10:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/ankle-pick-follow-ups-chain-this-together/</guid>

					<description><![CDATA[<p>This video Anton breaks down some great ankle pick follow ups for when it gets defended. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ankle-pick-follow-ups-chain-this-together/">ANKLE Pick Follow Ups!!  Chain This Together!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/g4ukIo2msMk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Anton breaks down some great ankle pick follow ups for when it gets defended.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ankle-pick-follow-ups-chain-this-together/">ANKLE Pick Follow Ups!!  Chain This Together!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226954</post-id>	</item>
		<item>
		<title>Toe Hold MASTERY Basics!</title>
		<link>https://www.jitseasy.com/toe-hold-mastery-basics/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Jan 2021 07:10:15 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/toe-hold-mastery-basics/</guid>

					<description><![CDATA[<p>This video I breakdown the basics of the toe hold or figure four ankle lock. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/toe-hold-mastery-basics/">Toe Hold MASTERY Basics!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/3uRdQxcRxNU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown the basics of the toe hold or figure four ankle lock.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">245136</post-id>	</item>
		<item>
		<title>The One-Trick Pony</title>
		<link>https://www.jitseasy.com/the-one-trick-pony/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 Jul 2019 14:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-one-trick-pony/</guid>

					<description><![CDATA[<p>#TrueTalkTuesdays 47 The idiom of the One-Trick Pony comes from the circus world, and was used to describe a pony that could only do one trick. This was used as a derogatory term (a poorly trained pony that had a very limited repertoire of tricks), and the term has since propagated into common use. I [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-one-trick-pony/">The One-Trick Pony</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/BFLI1HozCT0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>#TrueTalkTuesdays 47</p>
<p>The idiom of the One-Trick Pony comes from the circus world, and was used to describe a pony that could only do one trick. This was used as a derogatory term (a poorly trained pony that had a very limited repertoire of tricks), and the term has since propagated into common use.</p>
<p>I have heard it used in the martial arts many times as well, when someone repeatedly relies on the same technique over and over again. However, in this context, I find that it is usually someone who is very effective and their opponents are frustrated because they can’t figure out how to stop it.</p>
<p>Most of the greatest athletes are one-trick ponies. Well, maybe not one-trick ponies, but they have maybe 2 or 3 tricks they lean on more than anything else. Marcelo Garcia is infamous for his arm drag and his x guard, Roberto “Cyborg” Abreu for his tornado guard, Dean Lister for his leg locks, and me for my Kimuras.  ?</p>
<p>Being a one-trick pony is just another way of saying you are a specialist. Now the extreme of this is generally not good – literally knowing one thing and one thing only. You would have a hard time getting to that one technique without being able to connect with other techniques.</p>
<p>However, the opposite extreme is no good either and has it’s own idiom, a jack of all trades is a master of none. Without focusing on mastering a particular technique, you will be sub par all over and not have enough proficiency to catch someone with any technique.</p>
<p>Like many things, you want to be somewhere in the middle. In this case, I would learn towards the one-trick pony side, having 3 to 4 power techniques, and a general knowledge of other things. Since we are limited in the amount of time we have in this life, we do not have enough time to master every part of the game. It can take years, often decades to become a master in one technique. In a cruel twist of fate, we become wiser and more technical in age, but weaker and frailer physically – making our enhanced understanding not fruitful for us. Particularly in combat sports, which relies heavily on our body, our window is quite short.</p>
<p>So this limited time window usually gives people only enough time to master a few techniques at an exceptional level. It’s much like how the western educational system works. From kindergarten, elementary, middle, and high school, you are given a generalized education that spreads out all the main subjects (Reading, writing, Math, Science, History, etc.) Once you enter college, you start to specialize in your field. Then when you go for a master’s degree, your specialize even further. And a Ph.D is a hyper specialization on a niche subject.</p>
<p>In the martial arts, we follow a similar approach. As a white belt you are in grade school. You need to learn the fundamentals – understanding the positional hierarchy, striking ranges, take downs, submissions, escapes, sweeps, and passes. At blue belt, you are in high school now – and have a little more focus on a particular area, but still working the overall game.</p>
<p>Once you are a purple belt and above, you are on the university specialist path. You will pick an area to focus on and master, working your way to a masters and ultimately a Ph.D. If you invest your time wisely, you will be able to do this several times on your journey in the martial arts.</p>
<p>Sometimes you might focus on something that might become a dead end and stop short of specializing further. Other times, you might find that your pursuit of mastery never ends. I have found myself on such a path with the Kimura. It’s been over 12 years now since I really took to the Kimura, and I’m still expanding the game. I do dabble in other things from time to time, but usually it’s stemming from my Kimura game that I side track into something related, before coming back to the Kimura.</p>
<p>So being a one or two trick pony is not necessarily a bad thing. If you are able to defeat everyone your spar with the same technique, then you are definitely on to something. ?</p>
<p>What do you think? Do you agree or disagree?<br />
Comment with your take on this.</p>
<p>By the way, we are just about a month away from my next retreat in Las Vegas from August 13-19th!</p>
<p>We still have a few spots available, and I made a video teaser of what you can expect below. Just visit https://BJJretreat.com</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">163150</post-id>	</item>
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