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		<title>How To Tape Your Foot If You Get Mat Burn</title>
		<link>https://www.jitseasy.com/how-to-tape-your-foot-if-you-get-mat-burn/</link>
					<comments>https://www.jitseasy.com/how-to-tape-your-foot-if-you-get-mat-burn/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Apr 2018 14:02:08 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Taping]]></category>
		<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[chewjitsu]]></category>
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		<category><![CDATA[mat burn]]></category>
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		<category><![CDATA[pre wrap]]></category>
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					<description><![CDATA[<p>Mat burn is a common occurence in grappling sports and it can also be a dangerous. Making sure that any open wounds heal quickly and without infection is important to keep training. Here is a way that I tape my foot when I have gotten mat burn in the past. Here is a link for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-tape-your-foot-if-you-get-mat-burn/">How To Tape Your Foot If You Get Mat Burn</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Mat burn is a common occurence in grappling sports and it can also be a dangerous. Making sure that any open wounds heal quickly and without infection is important to keep training. Here is a way that I tape my foot when I have gotten mat burn in the past.</p>
<p>Here is a link for the pre wrap: https://www.amazon.com/Mixed-Colors-Bulk-Prewrap-Athletic/dp/B006MIX7QI/ref=sr_1_4?ie=UTF8&amp;qid=1522663423&amp;sr=8-4&amp;keywords=prewrap+athletic+tape</p>
<p>nstagram: the_jiujitsu_therapist<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-tape-your-foot-if-you-get-mat-burn/">How To Tape Your Foot If You Get Mat Burn</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">54073</post-id>	</item>
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		<title>How To Tape Your Foot If You Get Mat Burn</title>
		<link>https://www.jitseasy.com/how-to-tape-your-foot-if-you-get-mat-burn-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Apr 2018 10:02:08 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[athletic tape]]></category>
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		<category><![CDATA[jiu-jitsu podcast]]></category>
		<category><![CDATA[louisville physical therapist]]></category>
		<category><![CDATA[mat burn]]></category>
		<category><![CDATA[matburn]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[physical therapist]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[pre wrap]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[rehab for bjj]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strengthening]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[The Jiu-Jitsu Therapist]]></category>
		<category><![CDATA[The Jiu-Jitsu Therapist Podcast]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-tape-your-foot-if-you-get-mat-burn-2/</guid>

					<description><![CDATA[<p>Mat burn is a common occurence in grappling sports and it can also be a dangerous. Making sure that any open wounds heal quickly and without infection is important to keep training. Here is a way that I tape my foot when I have gotten mat burn in the past. Here is a link for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-tape-your-foot-if-you-get-mat-burn-2/">How To Tape Your Foot If You Get Mat Burn</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Mat burn is a common occurence in grappling sports and it can also be a dangerous. Making sure that any open wounds heal quickly and without infection is important to keep training. Here is a way that I tape my foot when I have gotten mat burn in the past.</p>
<p>Here is a link for the pre wrap: https://www.amazon.com/Mixed-Colors-Bulk-Prewrap-Athletic/dp/B006MIX7QI/ref=sr_1_4?ie=UTF8&#038;qid=1522663423&#038;sr=8-4&#038;keywords=prewrap+athletic+tape</p>
<p>nstagram: the_jiujitsu_therapist<br />
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<p>Music: https://www.bensound.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-tape-your-foot-if-you-get-mat-burn-2/">How To Tape Your Foot If You Get Mat Burn</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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