Visit AtosBJJOnDemand.com to watch the full episode of GalvaoCast with Coach Alex!
https://live.atosbjjondemand.com/videos/galvaocast-29-coach-alex-sterner
You can also listen to it on Spotify.

#shorts

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Our guest is Adele Fornarino, the 2024 ADCC Double Gold Champion and the first Australian to achieve this incredible milestone.

We’re also excited to introduce our co-host, Mayara Munhos! She’s a journalist, Media Coordinator at Atos BJJ On Demand, UFC Reporter, and founder of the YouTube channel Jiu-Jitsu in Frames, and also she is a 2024 IBJJF World Master Absolute Silver Medalist as a brown belt.

In this episode, Adele shares her inspiring journey, mindset strategies, future goals, and so much more. You don’t want to miss it! Go to AtosBJJOnDemand.com to watch it.

https://live.atosbjjondemand.com/videos/galvaocast-28-adele-fornarino

Let us know your favorite moment.
#shorts

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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The post 🎙️ It’s live! Episode #28 of GalvaoCast is here, and it’s a special one! appeared first on jitseasy.

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ENTREM EM CONTATO 19-98331-3562

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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The post EU NÃO TENHO MEDO DELA – MAYARA MUNHOS DESAFIA TAYANE PORFIRIO A FAIXA PRETA INVICTA appeared first on jitseasy.