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		<title>6 Grip Variations for Underhook Half Guard and Why to Use Them</title>
		<link>https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Nov 2019 23:10:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj grip]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[deep half guard]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[grip variations]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard attacks from bottom]]></category>
		<category><![CDATA[half guard grips]]></category>
		<category><![CDATA[half guard sweep from bottom]]></category>
		<category><![CDATA[How to]]></category>
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		<category><![CDATA[jiu jitsu techniques]]></category>
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		<category><![CDATA[laurel]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/</guid>

					<description><![CDATA[<p>Understanding the multitude of method for gripping in the underhook half guard is one of the lesser appreciated paths towards developing a strong offense from the position. For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/ Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com Discover [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/">6 Grip Variations for Underhook Half Guard and Why to Use Them</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Understanding the multitude of method for gripping in the underhook half guard is one of the lesser appreciated paths towards developing a strong offense from the position.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com</p>
<p>Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230;</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com</p>
<p>#bjj #halfguard #grips</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-grip-variations-for-underhook-half-guard-and-why-to-use-them/">6 Grip Variations for Underhook Half Guard and Why to Use Them</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172188</post-id>	</item>
		<item>
		<title>Adding Some Bite to the Underhook Half Guard with the Kneebar</title>
		<link>https://www.jitseasy.com/adding-some-bite-to-the-underhook-half-guard-with-the-kneebar/</link>
					<comments>https://www.jitseasy.com/adding-some-bite-to-the-underhook-half-guard-with-the-kneebar/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Jun 2018 07:04:40 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[half-guard attacks]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[knee bar details]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[kneebar from half guard]]></category>
		<category><![CDATA[kneebar setup]]></category>
		<category><![CDATA[kneebars]]></category>
		<category><![CDATA[leg lock setups]]></category>
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		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[leglocks from guard]]></category>
		<category><![CDATA[meia guarda]]></category>
		<category><![CDATA[meia guarda finalização]]></category>
		<category><![CDATA[meia guarda jiu jitsu]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[underhook half guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63231</guid>

					<description><![CDATA[<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting AND IF YOU&#8217;RE IN THE MARYLAND [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/adding-some-bite-to-the-underhook-half-guard-with-the-kneebar/">Adding Some Bite to the Underhook Half Guard with the Kneebar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
<p>ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery</p>
<p>EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof</p>
<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
<p>DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting</p>
<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/adding-some-bite-to-the-underhook-half-guard-with-the-kneebar/">Adding Some Bite to the Underhook Half Guard with the Kneebar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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