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		<title>BJJ Match Study: Marcelo Garcia vs Ricco Rodriguez</title>
		<link>https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-ricco-rodriguez-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 05 Nov 2017 23:58:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2005]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[analysis]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[Armdrag]]></category>
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		<category><![CDATA[Garcia]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-ricco-rodriguez-2/</guid>

					<description><![CDATA[<p>Support my work at &#8211; https://www.patreon.com/AyrshireGrappler BJJ Match Study: Marcelo Garcia vs Ricco Rodriguez Event: ADCC Weight Class: Open Weight Stage: Opening Round Date: 2005 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Video Sources &#8211; The Copyright for the original match footage; belongs to ADCC (Abu Dhabi Combat Club). MMA Switch and Alternate Attacks Tutorial by Stuart Tomlinson &#8211; https://youtu.be/s0QCniEbK-Y MG [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-ricco-rodriguez-2/">BJJ Match Study: Marcelo Garcia vs Ricco Rodriguez</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/DnzXtRnOMtk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Support my work at &#8211;<br />
https://www.patreon.com/AyrshireGrappler</p>
<p>BJJ Match Study: Marcelo Garcia vs Ricco Rodriguez<br />
Event: ADCC<br />
Weight Class: Open Weight<br />
Stage: Opening Round<br />
Date: 2005 </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Video Sources &#8211;</p>
<p>The Copyright for the original match footage; belongs to ADCC (Abu Dhabi Combat Club).</p>
<p>MMA Switch and Alternate Attacks Tutorial<br />
by Stuart Tomlinson &#8211; https://youtu.be/s0QCniEbK-Y</p>
<p>MG in Action &#8211; 1 Leg X Guard Entry, 1 Leg X Guard Sweep<br />
uploaded by Devlinm101 &#8211; https://youtu.be/Rux8Qf9eskE</p>
<p>The legendary Marcelo Garcia in action uploaded by jen jitsu<br />
&#8211; https://youtu.be/mZtgOUXTHSA</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Mashups &#8211;</p>
<p>Song #1 (Mashup): Can I Grow Up? [Danny Brown x A Tribe Called Quest/ Lou Reed] by PatomBomb &#8211; https://youtu.be/MO9ePL0kzLU</p>
<p>Song #2 (Mashup): ODB x Naughty by Nature &#8211; O.D.P. (Shimmy Shimmy Ya x O.P.P. White Lotus Mashup) by 2xUeL &#8211; https://youtu.be/Wm6zoTFqgZg</p>
<p>Song #3 (Mashup): Dead Prez vs Grizzly Bear &#8211; Two Weeks Of Hip Hop (mixed by The Hood Internet) &#8211; https://youtu.be/5LzIS360q-M</p>
<p>Song #4 (Mashup): Nas vs. Cure &#8211; Revolutionary Lullaby<br />
by HallucinatedVisions &#8211; https://youtu.be/gE5aM4JCv4c</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-ricco-rodriguez-2/">BJJ Match Study: Marcelo Garcia vs Ricco Rodriguez</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153280</post-id>	</item>
		<item>
		<title>BJJ Match Study: Marcelo Garcia vs Kron Gracie</title>
		<link>https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-kron-gracie-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Aug 2017 17:23:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
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		<category><![CDATA[ayrshire]]></category>
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		<category><![CDATA[Brazilian]]></category>
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		<category><![CDATA[Marcelo]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-kron-gracie-2/</guid>

					<description><![CDATA[<p>Support my work at &#8211; https://www.patreon.com/AyrshireGrappler BJJ Match Study: Marcelo Garcia vs Kron Gracie Event: ADCC Weight Class: 77KG Stage: Quarter Final Date: 2009 The Copyright for the original match footage; belongs to ADCC (Abu Dhabi Combat Club). Footage Source: Wim Marcus Original Song (Mash Ups): Rick Astley Vs Sound Dimension, Mashup by Jonny Pearson [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-kron-gracie-2/">BJJ Match Study: Marcelo Garcia vs Kron Gracie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/F8Mktxo7Aqc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Support my work at &#8211;<br />
https://www.patreon.com/AyrshireGrappler</p>
<p>BJJ Match Study: Marcelo Garcia vs Kron Gracie<br />
Event: ADCC<br />
Weight Class: 77KG<br />
Stage: Quarter Final<br />
Date: 2009</p>
<p>The Copyright for the original match footage; belongs to<br />
ADCC (Abu Dhabi Combat Club).</p>
<p>Footage Source:<br />
Wim Marcus<br />
<iframe title="The Jiu Jitsu Genius vs Kron Gracie (2009 ADCC, 77-KG, 1/4F)" width="500" height="281" src="https://www.youtube.com/embed/ebujdnSwlR4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Original Song (Mash Ups):<br />
Rick Astley Vs Sound Dimension, Mashup<br />
by Jonny Pearson<br />
<iframe loading="lazy" title="Rick Astley V&#039;s Sound Dimension, Mashup" width="500" height="375" src="https://www.youtube.com/embed/UBxXUMPgD5U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Robin hood Vs Jurrasic 5 &#8211; What&#8217;s Golden<br />
by John Crick<br />
<iframe loading="lazy" title="Robin hood Vs Jurrasic 5 - Whats golden" width="500" height="281" src="https://www.youtube.com/embed/15mjr-medW4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Candyman Hip Hop Instrumental<br />
by LiteMoka<br />
<iframe loading="lazy" title="Hip Hop Candyman Beat (Ableton) Hip Hop Instrumental" width="500" height="281" src="https://www.youtube.com/embed/6BJ7AdwutRg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>More information on Dummy Sweeps here:<br />
Garry Tonon &#8211; Dummy Sweep Breakdown<br />
by GambleDub<br />
<iframe loading="lazy" title="Garry Tonon - Dummy Sweep Breakdown" width="500" height="281" src="https://www.youtube.com/embed/ymtRMD3y1L8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Video Game Assets:<br />
Ryu vs Zangief<br />
Street Fighter 2 (Super Nintendo)<br />
streetfighter.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-kron-gracie-2/">BJJ Match Study: Marcelo Garcia vs Kron Gracie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152273</post-id>	</item>
		<item>
		<title>Paul Schreiner   Shoulder Pressure Principles</title>
		<link>https://www.jitseasy.com/paul-schreiner-shoulder-pressure-principles/</link>
					<comments>https://www.jitseasy.com/paul-schreiner-shoulder-pressure-principles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Jun 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Danis]]></category>
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		<category><![CDATA[passing]]></category>
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		<category><![CDATA[Tonon]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23375</guid>

					<description><![CDATA[<p>PAUL SCHREINER: PRECISE PRESSURE PASSING DVD Touted as one of the best kept secrets in Jiu Jitsu, Claudio Franca BB Paul Schreiner is one of the most prolific instructors in the United States. Now, largely responsible for cultivating the deep talent pool at the famed Marcelo Garcia Academy in New York, Paul reveals his highly [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/paul-schreiner-shoulder-pressure-principles/">Paul Schreiner   Shoulder Pressure Principles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Paul Schreiner   Shoulder Pressure Principles" width="500" height="281" src="https://www.youtube.com/embed/knaHHXk6RTA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>PAUL SCHREINER: PRECISE PRESSURE PASSING DVD<br />
Touted as one of the best kept secrets in Jiu Jitsu, Claudio Franca BB Paul Schreiner is one of the most prolific instructors in the United States. Now, largely responsible for cultivating the deep talent pool at the famed Marcelo Garcia Academy in New York, Paul reveals his highly effective pressure passing system to the Digitsu audience. His highly analytical approach to teaching will provide you with game changing strategies. Don&#8217;t Miss Out! </p>
<p>Click here for more: https://goo.gl/Erg8B6</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  84</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/paul-schreiner-shoulder-pressure-principles/">Paul Schreiner   Shoulder Pressure Principles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">23375</post-id>	</item>
		<item>
		<title>Marcelo Garcia: Guard vs Passing</title>
		<link>https://www.jitseasy.com/marcelo-garcia-guard-vs-passing/</link>
					<comments>https://www.jitseasy.com/marcelo-garcia-guard-vs-passing/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Jun 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=23500</guid>

					<description><![CDATA[<p>2 Part Lesson &#8211; Marcelo holds guard by determining and owning the inside space. As the opponent collides with you to pass, retract and coil yourself to generate the space to spring your body into a structure position that halts his oncoming weight. MGinAction.com 1501 22</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/marcelo-garcia-guard-vs-passing/">Marcelo Garcia: Guard vs Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Marcelo Garcia: Guard vs Passing" width="500" height="281" src="https://www.youtube.com/embed/RXkJVPoO4MA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>2 Part Lesson &#8211; Marcelo holds guard by determining and owning the inside space. As the opponent collides with you to pass, retract and coil yourself to generate the space to spring your body into a structure position that halts his oncoming weight. MGinAction.com</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  1501</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  22</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/marcelo-garcia-guard-vs-passing/">Marcelo Garcia: Guard vs Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23500</post-id>	</item>
		<item>
		<title>Marcelo Garcia: No-Gi X-Guard sweep</title>
		<link>https://www.jitseasy.com/marcelo-garcia-no-gi-x-guard-sweep/</link>
					<comments>https://www.jitseasy.com/marcelo-garcia-no-gi-x-guard-sweep/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 10 Mar 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
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		<category><![CDATA[Marcelo Garcia]]></category>
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		<category><![CDATA[XGuard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/marcelo-garcia-no-gi-x-guard-sweep/</guid>

					<description><![CDATA[<p>Marcelo Garcia is back to teach another one of his trademark techniques. The 4-time ADCC champion shares with you the secrets to a flowing no-gi x-guard sweep. Notice the adaptations you need to make in your technique to make the technique work. Pay attention to the details and add it to your game. You can [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/marcelo-garcia-no-gi-x-guard-sweep/">Marcelo Garcia: No-Gi X-Guard sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Marcelo Garcia: No-Gi X-Guard sweep" width="500" height="281" src="https://www.youtube.com/embed/m-ueyJXiShY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Marcelo Garcia is back to teach another one of his trademark techniques. The 4-time ADCC champion shares with you the secrets to a flowing no-gi x-guard sweep. Notice the adaptations you need to make in your technique to make the technique work. Pay attention to the details and add it to your game. You can still get a hold go GRACIEMAG #226 and get inside MG&#8217;s mind at GRACIEMAGSHOP.COM</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  337</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/marcelo-garcia-no-gi-x-guard-sweep/">Marcelo Garcia: No-Gi X-Guard sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22155</post-id>	</item>
		<item>
		<title>Matheus Diniz: wrist lock from the half guard</title>
		<link>https://www.jitseasy.com/matheus-diniz-wrist-lock-half-guard/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 08 Oct 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
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					<description><![CDATA[<p>http://www.graciemagshop.com The 2015 Pan No-Gi black belt open class champion reveals his secret weapon. The submission technique he used to defeat Garry Tonon in the absolute final. Pay close attention and add this sneaky wrist lock to your no-gi game.Images by Jimmy Smith &#8211; http://www.MGinaction.com 153 7</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/matheus-diniz-wrist-lock-half-guard/">Matheus Diniz: wrist lock from the half guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Matheus Diniz: wrist lock from the half guard" width="500" height="281" src="https://www.youtube.com/embed/m52dMlmxPc4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://www.graciemagshop.com<br />
The 2015 Pan No-Gi black belt open class champion reveals his secret weapon. The submission technique he used to defeat Garry Tonon in the absolute final. Pay close attention and add this sneaky wrist lock to your no-gi game.Images by Jimmy Smith  &#8211; http://www.MGinaction.com</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  153</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  7</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/matheus-diniz-wrist-lock-half-guard/">Matheus Diniz: wrist lock from the half guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22175</post-id>	</item>
		<item>
		<title>Marcelo Garcia: Preventing &#038; Escaping Leg Attacks</title>
		<link>https://www.jitseasy.com/marcelo-garcia-preventing-escaping-leg-attacks/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Jun 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[50-50]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[countering leg attacks]]></category>
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		<category><![CDATA[foot]]></category>
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		<category><![CDATA[submission escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23173</guid>

					<description><![CDATA[<p>2 Part Lesson &#8211; With no grips or controls holding your opponent and your guard in open empty space, you&#8217;ve recognized his intentions of attacking your vulnerable foot. Open your hip and point your knee down to reveal the heal of your foot as you kick against the opponent&#8217;s center with your non-captured leg to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/marcelo-garcia-preventing-escaping-leg-attacks/">Marcelo Garcia: Preventing &amp; Escaping Leg Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Marcelo Garcia: Preventing &amp; Escaping Leg Attacks" width="500" height="281" src="https://www.youtube.com/embed/dzJDYCHPzDQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>2 Part Lesson &#8211; With no grips or controls holding your opponent and your guard in open empty space, you&#8217;ve recognized his intentions of attacking your vulnerable foot. Open your hip and point your knee down to reveal the heal of your foot as you kick against the opponent&#8217;s center with your non-captured leg to free your ankle. If the opponent has crossed your leg and fell back, remove his legs from your path and latch onto his hands and upper body until you can safely scoot around out of his submission attempt.</p>
<p>Sign Up to Marcelo Garcia In Action / MGInAction.com<br />
https://www.mginaction.com/Register.aspx</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 581</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 14</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/marcelo-garcia-preventing-escaping-leg-attacks/">Marcelo Garcia: Preventing &amp; Escaping Leg Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23173</post-id>	</item>
		<item>
		<title>Marcelo Garcia: Passing the Rubber Guard / MGinAction.com</title>
		<link>https://www.jitseasy.com/marcelo-garcia-passing-the-rubber-guard-mginaction-com/</link>
					<comments>https://www.jitseasy.com/marcelo-garcia-passing-the-rubber-guard-mginaction-com/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 14 Feb 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
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		<category><![CDATA[passing rubber guard]]></category>
		<category><![CDATA[Rubber Guard]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23232</guid>

					<description><![CDATA[<p>Marcelo Garcia navigates his way through an opponent&#8217;s Rubber Guard. Watch more Lessons, Sparring Sessions, Elite Guards &#38; More &#8211; Only Available at MGInAction.com Revolutionize Your Game MGInAction.com 1088 27</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/marcelo-garcia-passing-the-rubber-guard-mginaction-com/">Marcelo Garcia: Passing the Rubber Guard / MGinAction.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Marcelo Garcia: Passing the Rubber Guard / MGinAction.com" width="500" height="281" src="https://www.youtube.com/embed/ANxiPpAzACU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Marcelo Garcia navigates his way through an opponent&#8217;s Rubber Guard. Watch more Lessons, Sparring Sessions, Elite Guards &amp; More &#8211; Only Available at MGInAction.com</p>
<p>Revolutionize Your Game<br />
MGInAction.com</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1088</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 27</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/marcelo-garcia-passing-the-rubber-guard-mginaction-com/">Marcelo Garcia: Passing the Rubber Guard / MGinAction.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23232</post-id>	</item>
		<item>
		<title>The Story Of Marcelo Garcia (MGInAction)</title>
		<link>https://www.jitseasy.com/the-story-of-marcelo-garcia-mginaction/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 11 Nov 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Documentary / Interview / History]]></category>
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		<category><![CDATA[braulio estima]]></category>
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					<description><![CDATA[<p>Music: Chasing Dreams &#8211; Forsaken And Frozen By Time This will CHANGE your game!! This is the best side control escape http://bit.ly/1VLbOkX you&#8217;ll only ever need! Ever seen Rickson Gracie STUCK on the bottom of side control? Nah, I didn&#8217;t think so&#8230; This Link http://bit.ly/1VLbOkX will do 3 things for you! a) it will show [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-story-of-marcelo-garcia-mginaction/">The Story Of Marcelo Garcia (MGInAction)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=7jRC0An2pF4">https://www.youtube.com/watch?v=7jRC0An2pF4</a></p>
<p>Music: Chasing Dreams &#8211; Forsaken And Frozen By Time<br />
This will CHANGE your game!! This is the best side control escape http://bit.ly/1VLbOkX you&#8217;ll only ever need!<br />
Ever seen Rickson Gracie STUCK on the bottom of side control?<br />
Nah, I didn&#8217;t think so&#8230;<br />
This Link http://bit.ly/1VLbOkX will do 3 things for you!<br />
a) it will show you that your side control escape game is L.A.M.E.<br />
b) it will show you how to turn side control bottom into a position<br />
of OFFENSE<br />
c) it will give you the ability to NEVER get stuck on bottom of side control again.<br />
Check out these rare escapes now at this link http://bit.ly/1VLbOk<br />
It&#8217;ll make you feel like you have a CROW BAR to escape side control every time, while it makes your opponent feel like he&#8217;s been slathered in butter.<br />
Seriously&#8230; http://bit.ly/1VLbOkX THIS is the ONLY side control escape system you&#8217;ll ever need. Follow the link for more and make a huge jump in your game.<br />
https://www.facebook.com/stuartcooperfilms<br />
Sponsored By: https://www.fightersmarket.com For a DISCOUNT wholesale account at #defense Soap visit here with CODE: SCFILMS http://defensesoap.wix.com/scfilms<br />
Also go to https://www.pitbill-store.co.uk<br />
Marcelo is my favorite grappler and it was a dream of my come true to go down to his academy and ale a documentary with him. He is literally the nicest guy you could ever meet with a huge big smile but an absolute beast on the mat. There is a 90 minute version that was out and will be out again soon, but if you missed it here is my 29 minute cut. I hope you enjoy. Osss</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  2279</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  35</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-story-of-marcelo-garcia-mginaction/">The Story Of Marcelo Garcia (MGInAction)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21662</post-id>	</item>
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		<title>Marcelo Garcia Rolling Bernardo Faria March 2014</title>
		<link>https://www.jitseasy.com/marcelo-garcia-rolling-bernardo-faria-march-2014/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 08 Mar 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Just Rolling]]></category>
		<category><![CDATA[bernardo faria]]></category>
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					<description><![CDATA[<p>Bernardo Faria &#8211; Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- http://bit.ly/2K5ua0w 556 10</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/marcelo-garcia-rolling-bernardo-faria-march-2014/">Marcelo Garcia Rolling Bernardo Faria March 2014</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Marcelo Garcia Rolling Bernardo Faria March 2014" width="500" height="375" src="https://www.youtube.com/embed/iRCNkGSKdXA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div>Bernardo Faria &#8211; Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- <a href="http://bit.ly/2K5ua0w">http://bit.ly/2K5ua0w</a></div>
<div></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 556</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 10</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/marcelo-garcia-rolling-bernardo-faria-march-2014/">Marcelo Garcia Rolling Bernardo Faria March 2014</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21373</post-id>	</item>
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