This video I breakdown the omoplata defense that Dustin Poirier could have used against Charles Oliveira at UFC 269. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The post Dustin POIRIER's BIGGEST Mistake of the Fight!! appeared first on jitseasy.

Can you train yourself effectively in BJJ from home or with open mats?

While I am always a proponent for training with a teacher, someone who has more knowledge than you do, it can still be beneficial to supplement your BJJ training with work from home or with a partner during an open mat.

Our friend Mike from the U.K said that he and his friend who is a fellow Brazilian Jiu-jitsu practitioner are only able to make the gym 1-2 days a week max.

So because of this he was wondering if there would be a benefit to doing some Brazilian Jiujitsu training from home with his buddy, and if there are any tips I could give.

In this video I outline a basic 1 hour (active time) BJJ drilling and training session. Focused on specific areas with BJJ techniques that someone already knows. It starts with drilling then situational rolling.

I also add in one of the most common mistakes I see people make when they come into the gym or get together for a drilling session at home. The mistake I talk about will eat away at the potential time for good purposeful work.

So if you’re planning on drilling or training from home. I hope this video is useful to you!
-Chewy
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The post How to Setup a 1 Hour BJJ Training Session from Home / Open Mat appeared first on jitseasy.