<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/mix/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Mon, 11 May 2020 21:14:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Add Boxing to Your BJJ Training Without Getting Your Head Knocked Off</title>
		<link>https://www.jitseasy.com/add-boxing-to-your-bjj-training-without-getting-your-head-knocked-off/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 May 2020 21:14:16 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/add-boxing-to-your-bjj-training-without-getting-your-head-knocked-off/</guid>

					<description><![CDATA[<p>Today&#8217;s question is from Santiago and his question is about adding Boxing into the mix with his BJJ training. But he has some questions about how to integrate them together. His main problem are time away from Brazilian Jiujitsu and he doesn&#8217;t want to get a concussion from Boxing training. So in this video I [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/add-boxing-to-your-bjj-training-without-getting-your-head-knocked-off/">Add Boxing to Your BJJ Training Without Getting Your Head Knocked Off</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/IQBgyHgRtC4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s question is from Santiago and his question is about adding Boxing into the mix with his BJJ training. But he has some questions about how to integrate them together. His main problem are time away from Brazilian Jiujitsu and he doesn&#8217;t want to get a concussion from Boxing training. </p>
<p>So in this video I share some information about how I worked Boxing into the mix during my days as an MMA fighter. This way you can see how a grappler could mix in striking based martial arts without getting hurt or suffering from excessive damage due to sparring. </p>
<p>If you&#8217;re thinking about adding in some Boxing or Kickboxing to your Brazilian Jiu-jitsu training then I hope this video is useful to you. </p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/add-boxing-to-your-bjj-training-without-getting-your-head-knocked-off/">Add Boxing to Your BJJ Training Without Getting Your Head Knocked Off</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">232982</post-id>	</item>
		<item>
		<title>The Ultimate Fighter 22: McGregor and Faber Mix It Up</title>
		<link>https://www.jitseasy.com/the-ultimate-fighter-22-mcgregor-and-faber-mix-it-up/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 10 Sep 2015 17:57:09 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[alpha]]></category>
		<category><![CDATA[Champion]]></category>
		<category><![CDATA[conor]]></category>
		<category><![CDATA[episode 1]]></category>
		<category><![CDATA[faber]]></category>
		<category><![CDATA[Featherweight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[irish]]></category>
		<category><![CDATA[It]]></category>
		<category><![CDATA[iterim]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[McGregor:]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[season 22]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[ultimate]]></category>
		<category><![CDATA[Ultimate Fighting Championship (Sports Association)]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[urijah]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-ultimate-fighter-22-mcgregor-and-faber-mix-it-up/</guid>

					<description><![CDATA[<p>Watch the Conor McGregor-Urijah Faber exchanges from episode 1 of The Ultimate Fighter: Season 22. The Irish interim featherweight champion and the Team Alpha Male head man got into it early and often as they watched the fights to get into the house. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-ultimate-fighter-22-mcgregor-and-faber-mix-it-up/">The Ultimate Fighter 22: McGregor and Faber Mix It Up</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/nZJ8olrdqis" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Watch the Conor McGregor-Urijah Faber exchanges from episode 1 of The Ultimate Fighter: Season 22. The Irish interim featherweight champion and the Team Alpha Male head man got into it early and often as they watched the fights to get into the house.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-ultimate-fighter-22-mcgregor-and-faber-mix-it-up/">The Ultimate Fighter 22: McGregor and Faber Mix It Up</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">151999</post-id>	</item>
	</channel>
</rss>
