Two Submissions In One | Countering the Armlock Defense

Gary Berger — Wed, 12 Sep 2018 01:18:19 +0000

I’ve been doing a lot of short videos for my school’s Instagram Page (Gracie Schwarzwald) and thought I’d start uploading some of them.

They’re not like my normal videos in that they’re very short (Instagram limits me to 1 minute) and not an exploration of the techniques in any great detail.

But, I still thought you guys might enjoy seeing them.

If you like my content, check out school’s Facebook and Instagram pages (Both are Gracie Schwarzwald).

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