In this video FIVE GI.NOGI GRAPPLING Illinois 1 Black Belt Champion Mackenzie Dern demonstrates one of her favorite ways of setting up a triangle choke from the guard with step by step instructions. PLEASE VISIT: http://fivegrappling.com/california2/ to learn about the incredible Early Registration VIP Bonuses we’ve put together!

* California 2 (September 20 – 21)
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* Videographer / Editor: Wade Eck

The post FIVE GRAPPLING Presents: Mackenzie Dern’s Triangle Choke From The Guard Technique appeared first on jitseasy.

JT Torres rolling with Andre Galvao at the Atos headquarters in San Diego. This is a outtake from the JitsTV mini-documenatry on JT Torres.

Check out JT Torres “Passing, Back Takes & Finishes”

The post JT Torres Rolling with Andre Galvao | JT Torres Documentary Outtake | Jits Magazine appeared first on jitseasy.

JT Torres rolling with Andre Galvao at the Atos headquarters in San Diego. This is a outtake from the JitsTV mini-documenatry on JT Torres.

The post JT Torres Rolling with Andre Galvao | JT Torres Documentary Outtake | Jits Magazine appeared first on jitseasy.

Andre Galvao and Keenan Cornelius rolling at the Atos headquarters in San Diego.

The post Andre Galvao rolling with Keenan Cornelius | Keenan Profile Outtake | Jits Magazine appeared first on jitseasy.

Andre Galvao and Keenan Cornelius rolling at the Atos headquarters in San Diego.

The post Andre Galvao rolling with Keenan Cornelius | Keenan Profile Outtake | Jits Magazine appeared first on jitseasy.

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Multiple world champion, Robson Moura, shows a useful DLR sweep to armbar combo drill.

The post De La Riva Sweep to Arm Bar Drill | Robson Moura | Jits Magazine appeared first on jitseasy.

The post Rodolfo Vieira (BRA) vs Keenan Cornelius (USA) – Match 15 – Yellow Group appeared first on jitseasy.

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BJJ world champion, Ary Farias, talks about a part of his workout routine, as well as one of his trainers at XGym, Caio Eduardo.

The post BJJ World Champion Ary Farias’ Lifting Routine @ XGym – Jits Magazine appeared first on jitseasy.

Dr. Andreo Spina shows you how to properly stretch your hamstrings without damaging yourself. Dr. Spina is the founder of the Functional Range Conditioning (FRC) system and conducts seminar on the system all over the world.

Email info@functionalanatomyseminars.com for more information.

The post How to stretch your hamstrings properly with Dr. Andreo Spina – Jits Magazine appeared first on jitseasy.

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JitsTV presents another mini-documentary about one of the best BJJ competitors of all time, Ronaldo ‘Jacare’ Souza. Check out how the 2-time black belt absolute champion trains for both jiu-jitsu and MMA and he answers some questions about his past and future.

www.JitsMagazine.com

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