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	<title>jitseasy</title>
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		<title>Reverse Kimura Sweeps &#8211; Kimura Trap .com</title>
		<link>https://www.jitseasy.com/reverse-kimura-sweeps-kimura-trap-com/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 15 Dec 2016 14:35:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[mma scraps]]></category>
		<category><![CDATA[watch mma]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/reverse-kimura-sweeps-kimura-trap-com/</guid>

					<description><![CDATA[<p>http://kimuratrap.com &#8211; The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission, it is very easy to sweep from. In this video, I show you how we can use it to execute all of our basic guard sweeps, such as the Flower Sweep, Elevator Sweep, Scissor [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-kimura-sweeps-kimura-trap-com/">Reverse Kimura Sweeps &#8211; Kimura Trap .com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>http://kimuratrap.com &#8211; The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission, it is very easy to sweep from. In this video, I show you how we can use it to execute all of our basic guard sweeps, such as the Flower Sweep, Elevator Sweep, Scissor Sweep, and an arm drag. Plus, with some of them you can finish the reverse Kimura after the sweep.</p>
<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-kimura-sweeps-kimura-trap-com/">Reverse Kimura Sweeps &#8211; Kimura Trap .com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152608</post-id>	</item>
		<item>
		<title>Arm Behind Back Pass &#8211; David Avellan .com</title>
		<link>https://www.jitseasy.com/arm-behind-back-pass-david-avellan-com/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 15 Nov 2016 01:41:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[mma scraps]]></category>
		<category><![CDATA[watch mma]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/arm-behind-back-pass-david-avellan-com/</guid>

					<description><![CDATA[<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA. The Arm Behind the Back Pass is one of my favorite ways of working out of a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-behind-back-pass-david-avellan-com/">Arm Behind Back Pass &#8211; David Avellan .com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/x0onYfwUADQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA.</p>
<p>The Arm Behind the Back Pass is one of my favorite ways of working out of a tight closed guard. This setup is very simple to use, and is great for MMA as well for ground and pound. I point out some small details that I see a lot of people miss, so I hope this makes your passing game just a little bit tighter.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-behind-back-pass-david-avellan-com/">Arm Behind Back Pass &#8211; David Avellan .com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154458</post-id>	</item>
		<item>
		<title>Keenan Cornelius vs Lucas Leite Arm Lock Breakdown &#8211; Kimura Trap .com</title>
		<link>https://www.jitseasy.com/keenan-cornelius-vs-lucas-leite-arm-lock-breakdown-kimura-trap-com/</link>
					<comments>https://www.jitseasy.com/keenan-cornelius-vs-lucas-leite-arm-lock-breakdown-kimura-trap-com/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Nov 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Competition Analysis]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[mma scraps]]></category>
		<category><![CDATA[watch mma]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/keenan-cornelius-vs-lucas-leite-arm-lock-breakdown-kimura-trap-com/</guid>

					<description><![CDATA[<p>http://www.KimuraTrap.com &#8211; Watch Keenan Cornelius submit Lucas Leite with the Rolling Armbar of the Kimura Lockdown, see the play-by-play breakdown, and then see the technique taught by me on the Kimura Trap DVD set. Plus, listen to an interview with Keenan Cornelius discussing the Kimura Trap System. 91 7</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/keenan-cornelius-vs-lucas-leite-arm-lock-breakdown-kimura-trap-com/">Keenan Cornelius vs Lucas Leite Arm Lock Breakdown &#8211; Kimura Trap .com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Keenan Cornelius vs Lucas Leite Arm Lock Breakdown - Kimura Trap .com" width="500" height="281" src="https://www.youtube.com/embed/S0eaHoFKgN8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://www.KimuraTrap.com &#8211; Watch Keenan Cornelius submit Lucas Leite with the Rolling Armbar of the Kimura Lockdown, see the play-by-play breakdown, and then see the technique taught by me on the Kimura Trap DVD set. Plus, listen to an interview with Keenan Cornelius discussing the Kimura Trap System.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 91</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 7</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/keenan-cornelius-vs-lucas-leite-arm-lock-breakdown-kimura-trap-com/">Keenan Cornelius vs Lucas Leite Arm Lock Breakdown &#8211; Kimura Trap .com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21879</post-id>	</item>
		<item>
		<title>The Kimura from Guard &#8211; DavidAvellan.com</title>
		<link>https://www.jitseasy.com/the-kimura-from-guard-davidavellan-com-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 03 Jul 2012 17:34:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[learn martial arts]]></category>
		<category><![CDATA[mma scraps]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-kimura-from-guard-davidavellan-com-2/</guid>

					<description><![CDATA[<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-kimura-from-guard-davidavellan-com-2/">The Kimura from Guard &#8211; DavidAvellan.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/VKKzy8iNqwU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-kimura-from-guard-davidavellan-com-2/">The Kimura from Guard &#8211; DavidAvellan.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154566</post-id>	</item>
		<item>
		<title>The Kimura from Guard &#8211; DavidAvellan.com</title>
		<link>https://www.jitseasy.com/the-kimura-from-guard-davidavellan-com/</link>
					<comments>https://www.jitseasy.com/the-kimura-from-guard-davidavellan-com/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 03 Jul 2012 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[learn martial arts]]></category>
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		<category><![CDATA[watch mma]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-kimura-from-guard-davidavellan-com/</guid>

					<description><![CDATA[<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA. 203 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-kimura-from-guard-davidavellan-com/">The Kimura from Guard &#8211; DavidAvellan.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The Kimura from Guard - DavidAvellan.com" width="500" height="281" src="https://www.youtube.com/embed/VKKzy8iNqwU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  203</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-kimura-from-guard-davidavellan-com/">The Kimura from Guard &#8211; DavidAvellan.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21877</post-id>	</item>
		<item>
		<title>How to Finish a Double Easy &#8211; DavidAvellan.com</title>
		<link>https://www.jitseasy.com/how-to-finish-a-double-easy-davidavellan-com/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Apr 2012 06:06:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jujitsu]]></category>
		<category><![CDATA[David Avellan]]></category>
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		<category><![CDATA[watch mma]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-finish-a-double-easy-davidavellan-com/</guid>

					<description><![CDATA[<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-finish-a-double-easy-davidavellan-com/">How to Finish a Double Easy &#8211; DavidAvellan.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/9aUm1Xxts7E" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-finish-a-double-easy-davidavellan-com/">How to Finish a Double Easy &#8211; DavidAvellan.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155288</post-id>	</item>
		<item>
		<title>A Must Know Guard Pass &#8211; DavidAvellan.com</title>
		<link>https://www.jitseasy.com/a-must-know-guard-pass-davidavellan-com/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 10 Apr 2012 12:44:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-must-know-guard-pass-davidavellan-com/">A Must Know Guard Pass &#8211; DavidAvellan.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/s-KqLme0Enc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
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		<post-id xmlns="com-wordpress:feed-additions:1">155165</post-id>	</item>
		<item>
		<title>Tecnicas de Muay Thai: Contras de Patadas</title>
		<link>https://www.jitseasy.com/tecnicas-de-muay-thai-contras-de-patadas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 03 Mar 2009 13:09:49 +0000</pubDate>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">153190</post-id>	</item>
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		<title>David Avellan &#8211; El Contraataque de Kimura</title>
		<link>https://www.jitseasy.com/david-avellan-el-contraataque-de-kimura/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 20 Jan 2009 21:27:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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<p>Check out http://DavidAvellan.com &#8211; where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and &#8220;Like&#8221; my page to learn how to get into MMA.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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