What’s up guys! In this TMG Clips Video, we go over how to pass the guard and set up your armbar in MMA. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=CK6m1NbicU4

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The post TMG Clips #235 – Armbar For MMA!! appeared first on jitseasy.

In this video my buddy Joe and I got a lift in on a Monday morning.

Here’s Joe’s Youtube if you want to learn more: https://www.youtube.com/user/Unriavledfitness

Before the lift started I threw up a story on Instagram and asked for questions regarding weight training for BJJ.

If you have no muscle, is it better to do low reps high weight or high weight low reps in the beginning?

Do you do any grip strength training for no gi?

How should you split of weight training , BJJ and possibly muay thai training?

You’ll also notice that I am not going incredibly heavy. And honestly this is mostly the case with my lifting. I rarely go SUPER heavy in the gym.

As I’ve figured out over the years. Only so much of that is going to find it’s way to the way to the mats when I’m doing Brazilian Jiu-jitsu.

Along with all of this you’ll hear us talk about whatever we are planning to talk about. As well as a few nuggets of information about strength training in relation to BJJ.

Talk to you guys next time!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The post Weight Training for BJJ – Beginner Tips and Splitting Up Sessions appeared first on jitseasy.

Andre Galvao is a Brazilian BJJ fighter. A multiple time world champion & ADCC champion.
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The post Andre Galvao Conditioning Training for BJJ | Muscle Madness appeared first on jitseasy.

Fabricio Werdum is a Brazilian MMA fighter & the current UFC Heavyweight Champion & BJJ world champion.
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The post Fabricio Werdum Strength Training & Conditioning | Muscle Madness appeared first on jitseasy.