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It’s not easy to get to the High Mount position when going against a skilled BJJ practitioner.

He will do everything in his power to keep his elbows close to his body. But there are some things that you can do…

I wanted to share a simple way to open his arms/elbows that I believe is very effective.

Also, I show some submission options from there.

-Professor Gustavo Gasperin

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The post Simple High Mount Set Up & Submissions – Nogi Jiu Jitsu appeared first on jitseasy.

Knee Shield Half-Guard Basics: https://youtu.be/q_ND-09HiWg

This is a must-know transition, especially if you do No-Gi.

Since you don’t have the luxury of collar and sleeve controls in No-Gi, your Spider Guard, De La Riva, and Lasso Guard are not that effective… instead, Half-Guard and Butterfly Guard are usually the go to guards in No-Gi.

Transitioning between those two guards is a must.

Watch the video above to learn how it’s done, and also how to execute one of the most fundamental sweeps in Jiu Jitsu, the Butterfly Hook Sweep.

-Gustavo Gasperin

The post How To Transition From Half-Guard To Butterfly Hook Sweep appeared first on jitseasy.

Smashing The Half-Guard Online Course: https://www.mmaleech.com/smashingthehalfguard/
Ashi Garami Fundamentals Online Course: https://ashigaramifundamentals.com/

Whenever someone asks me how to do a Kneebar, this is what I show to them

It’s simple, straight to the point, and very effective.

This Kneebar set up became famous when Dean Lister submitted the legendary Saulo Ribeiro, back in 2003 at ADCC.

In the video above I also show some extra options and how to combine it with guard passes and other leg attacks.

This is a little sequence that you MUST have in your game. Check it out!

Gustavo Gasperin

The post The First Kneebar You Should Learn – BJJ Leglocks appeared first on jitseasy.