How to shut down and pass the Single Leg X Guard even if he’s trying to leglock you and take your opponent’s back. By Stephan Kesting, from https://www.grapplearts.com/rollingbacktakes

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Rolling backtakes have become part of modern jiu-jitsu, but they’re undeniably intimidating. Here’s the simplest one you can do: just learn to identify the trigger position (3/4 mount), make sure his hands are on one side of your body, and then roll on the other side. There are many details, tweaks, and variations that we’ll cover at some point in the future, but I just want to get you hitting this move so that you learn to believe in it. Let me know how this goes!

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S U B S C R I B E: https://www.youtube.com/KennethBrown

N E W S L E T T E R: https://newsletter.kennethbrownbjj.co…

W E B S I T E S:
Kenneth Brown BJJ: https://www.kennethbrownbjj.com
2nd Gear BJJ: https://www.2ndgearbjj.com
BJJ Canvas: https://www.bjjcanvas.com

C O N T A C T: kenneth@kennethbrownbjj.com

#BJJ #Leglocks #Escape

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The post A Path Out of the Texas Cloverleaf Position Before You Get Submitted appeared first on jitseasy.

This is a really simple attack series and a great intro to the Key Master Hook. Their are many different ways to use the key master hook, but this series is based off starting from collar sleeve which is a common position and on my opinion the simplest way to set the position up. I go over a combo with the Triangle Choke, Ankle Lock, and Matrix set up that is very easy to combine. If you like the video please comment and let me know your questions.

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Matt Kwan shows you how to maintain good posture even if you have to temporarily invert go upside down and invert under your opponent without hurting yourself. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula produced by Stephan Kesting (that’s me!!) by Grapplearts.com.

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If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…
Apple Podcasts: https://podcasts.apple.com/ca/podcast…
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Stitcher: https://www.stitcher.com/podcast/step…

And finally, as always, good luck with your training!

Stephan

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The post How to Go Upside Down Safely in BJJ Without Hurting Your Neck or Back appeared first on jitseasy.

The Ultimate Lapel Guard is easy to use, cannot be passed and guarantees you victory! Check out https://www.grapplearts.com/gi/ for more information about the Black Technical Gi, the ONLY gi on the market guaranteed to be impervious to the Ultimate Lapel Guard!

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The post THE ULTIMATE LAPEL GUARD FOR 2020 – MAKES ALL OTHER GUARDS OBSOLETE appeared first on jitseasy.

When attacking from far side collar sleeve often your opponent will be tight with their elbow or step their hips back making it difficult to get close enough to chase the Omoplata or triangle. This sequence I learned studying and talking with Tommy Langaker has helped my guard tremendously in the last months, I have found it also very useful from cross guard. This is a short explanation, I hope you all get some good use out of it.

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The post The Langaker Invert Omoplata (One of my new favorite attacks) appeared first on jitseasy.

BJJ black belt legend Fabio Gurgel talks about old school vs modern BJJ. Check out his amazing guard passing instructional https://www.grapplearts.com/pressure

The post "Jiu-Jitsu Nowadays Is Much More Effective", Fabio Gurgel on Old vs Modern Jiu-Jitsu appeared first on jitseasy.

The 411 (also called the ‘Honeyhole’, the ‘Saddle’ and the ‘Inside Sankaku’) is the most powerful position in leglocking. Here’s a clip from https://www.grapplearts.com/modern with BJJ black belt Matt Kwan showing how to defend and escape it!

The post How to Defend and Escape the 411 (aka Honeyhole, Saddle, or Inside Sankaku) appeared first on jitseasy.

Knowing how to defend, escape, and counter the heel hook leglock attack is super important. In this excerpt from https://www.grapplearts.com/modern BJJ black belts Matt Kwan and Rob Biernacki show how the berimbolo can be applied to defend and even counterattack the heel hook when your opponent has you in ‘ashi garami’, the most common and popular entanglement for leglocks. The berimbolo isn’t just a guard attack – it can be used to escape many different situations in both gi and no gi grappling.

The post A Very Cool Heel Hook Defense That Takes You Straight to the Back appeared first on jitseasy.