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		<title>The Monoplata Submission &#124; Jiu-Jitsu For MMA</title>
		<link>https://www.jitseasy.com/the-monoplata-submission-jiu-jitsu-for-mma/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 17 Sep 2020 16:28:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[ju-jutsu]]></category>
		<category><![CDATA[monoplata]]></category>
		<category><![CDATA[monoplata bjj]]></category>
		<category><![CDATA[monoplata from mount]]></category>
		<category><![CDATA[submission]]></category>
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					<description><![CDATA[<p>The Monoplata is one of the most devastating submissions in BJJ, it&#8217;s super tight and you don&#8217;t have much room for error. You have to be very precise and careful in order not to hurt your partner by accident. Here are 2 classic set ups for the Monoplata submission under a MMA scenario, from the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-monoplata-submission-jiu-jitsu-for-mma/">The Monoplata Submission | Jiu-Jitsu For MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The Monoplata is one of the most devastating submissions in BJJ, it&#8217;s super tight and you don&#8217;t have much room for error. You have to be very precise and careful in order not to hurt your partner by accident.</p>
<p>Here are 2 classic set ups for the Monoplata submission under a MMA scenario, from the mount position and after a butterfly hook sweep.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-monoplata-submission-jiu-jitsu-for-mma/">The Monoplata Submission | Jiu-Jitsu For MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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