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		<title>THE #1 MISTAKE FROM MOUNT POSITION, and how to fix it ROGER GRACIE style</title>
		<link>https://www.jitseasy.com/the-1-mistake-from-mount-position-and-how-to-fix-it-roger-gracie-style/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 27 Nov 2019 23:03:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[best mount control]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[how to control the mount position]]></category>
		<category><![CDATA[how to hold mount in jiu jitsu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[mount control]]></category>
		<category><![CDATA[mount control bjj]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[mount submissions]]></category>
		<category><![CDATA[roger gracie mount]]></category>
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					<description><![CDATA[<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi Here is a very common mistake BJJ students make when they have the top mount control. If you wanna have a killer mount control like Roger Gracie, watch how you position your feet!! BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/ Facebook: https://www.facebook.com/mmaleech/ Instagram: https://www.instagram.com/mmaleech/ Free BJJ Mini-Courses: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-1-mistake-from-mount-position-and-how-to-fix-it-roger-gracie-style/">THE #1 MISTAKE FROM MOUNT POSITION, and how to fix it ROGER GRACIE style</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
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Here is a very common mistake BJJ students make when they have the top mount control.</p>
<p>If you wanna have a killer mount control like Roger Gracie, watch how you position your feet!!</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-1-mistake-from-mount-position-and-how-to-fix-it-roger-gracie-style/">THE #1 MISTAKE FROM MOUNT POSITION, and how to fix it ROGER GRACIE style</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172852</post-id>	</item>
		<item>
		<title>THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</title>
		<link>https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/</link>
					<comments>https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 11:23:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=90017</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful! Enjoy! If you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="THIS is how I CHOKE Everyone from the Mount! (Punch Choke)" width="500" height="281" src="https://www.youtube.com/embed/aPs2N65qW9I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>https://www.patreon.com/TeachMeGrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 132</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">90017</post-id>	</item>
		<item>
		<title>THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</title>
		<link>https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 07:23:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful! Enjoy! If you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/aPs2N65qW9I" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a &#8220;Punch Choke&#8221; or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-how-i-choke-everyone-from-the-mount-punch-choke-2/">THIS is how I CHOKE Everyone from the Mount! (Punch Choke)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154848</post-id>	</item>
		<item>
		<title>Aaron Milam shows the Cobra Clutch Submission from the Gift Wrap</title>
		<link>https://www.jitseasy.com/aaron-milam-shows-the-cobra-clutch-submission-from-the-gift-wrap/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 10:56:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Aaron Milam]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/aaron-milam-shows-the-cobra-clutch-submission-from-the-gift-wrap/</guid>

					<description><![CDATA[<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aaron-milam-shows-the-cobra-clutch-submission-from-the-gift-wrap/">Aaron Milam shows the Cobra Clutch Submission from the Gift Wrap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/YL6vxnk2dOM" frameborder="0" allowfullscreen></iframe><br />
</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aaron-milam-shows-the-cobra-clutch-submission-from-the-gift-wrap/">Aaron Milam shows the Cobra Clutch Submission from the Gift Wrap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">154392</post-id>	</item>
		<item>
		<title>Knee On Belly to Mount &#038; Back controls &#8211; BJJ Basics</title>
		<link>https://www.jitseasy.com/knee-on-belly-to-mount-back-controls-bjj-basics/</link>
					<comments>https://www.jitseasy.com/knee-on-belly-to-mount-back-controls-bjj-basics/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 04 May 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin explains how to maintain the Knee On Belly and how to transition to Mount &#038; Back controls. 170 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-on-belly-to-mount-back-controls-bjj-basics/">Knee On Belly to Mount &amp; Back controls &#8211; BJJ Basics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Knee On Belly Transitions to Mount &amp; Back Controls - BJJ Basics" width="500" height="281" src="https://www.youtube.com/embed/m1wVnwzqjW4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin explains how to maintain the Knee On Belly and how to transition to Mount &#038; Back controls.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  170</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-on-belly-to-mount-back-controls-bjj-basics/">Knee On Belly to Mount &amp; Back controls &#8211; BJJ Basics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21704</post-id>	</item>
		<item>
		<title>Escaping The Mount With The &#8220;Basic&#8221; Elbow Escape &#8211; Sample From the Ace Of Escapes</title>
		<link>https://www.jitseasy.com/escaping-the-mount-with-the-basic-elbow-escape-sample-from-the-ace-of-escapes/</link>
					<comments>https://www.jitseasy.com/escaping-the-mount-with-the-basic-elbow-escape-sample-from-the-ace-of-escapes/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 Dec 2015 00:00:00 +0000</pubDate>
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					<description><![CDATA[<p>The Ace Of Escapes Online Video Course is already available for purchase at http://www.mmaleech.com/theaceofescapes/ This is a fundamental escape from the Mount that I personally used at the PANAMS semi-final match, the Elbow Escape. It’s basic, but loaded with super important details that could make the difference between escaping and getting crushed by your opponent. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-mount-with-the-basic-elbow-escape-sample-from-the-ace-of-escapes/">Escaping The Mount With The &#8220;Basic&#8221; Elbow Escape &#8211; Sample From the Ace Of Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="A Basic Mount Escape Every BJJ Student Should Know" width="500" height="281" src="https://www.youtube.com/embed/yejsXQz93O8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Ace Of Escapes Online Video Course is already available for purchase at http://www.mmaleech.com/theaceofescapes/</p>
<p>This is a fundamental escape from the Mount that I personally used at the PANAMS semi-final match, the Elbow Escape. It’s basic, but loaded with super important details that could make the difference between escaping and getting crushed by your opponent. Pay special attention to the detail on how to set up your “frame”! This video has been taken straight from The Ace Of Escapes Online Video Course, available at http://www.mmaleech.com/theaceofescapes/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  179</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-mount-with-the-basic-elbow-escape-sample-from-the-ace-of-escapes/">Escaping The Mount With The &#8220;Basic&#8221; Elbow Escape &#8211; Sample From the Ace Of Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21708</post-id>	</item>
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		<title>3 Armbars from modified mount &#8211; BJJ mount attacks</title>
		<link>https://www.jitseasy.com/3-armbars-from-modified-mount-bjj-mount-attacks/</link>
					<comments>https://www.jitseasy.com/3-armbars-from-modified-mount-bjj-mount-attacks/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Nov 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar from mount]]></category>
		<category><![CDATA[basic jiu jitsu moves]]></category>
		<category><![CDATA[bjj armbar]]></category>
		<category><![CDATA[bjj combos]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[jiu jitsu advanced techniques]]></category>
		<category><![CDATA[jiu jitsu submission]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[modified mount bjj attacks]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[mount control]]></category>
		<category><![CDATA[white belt jiu jitsu]]></category>
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					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches 3 different armbars from the modified mount position. 117 4</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-armbars-from-modified-mount-bjj-mount-attacks/">3 Armbars from modified mount &#8211; BJJ mount attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="3 Armbars from modified mount - BJJ mount attacks" width="500" height="281" src="https://www.youtube.com/embed/_a06v13vT5E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches 3 different armbars from the modified mount position.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  117</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-armbars-from-modified-mount-bjj-mount-attacks/">3 Armbars from modified mount &#8211; BJJ mount attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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