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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>The Secret Pin Escape THEY Don&#8217;t Want You to Know About</title>
		<link>https://www.jitseasy.com/the-secret-pin-escape-they-dont-want-you-to-know-about/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 11 Sep 2024 20:11:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj concepts and principles]]></category>
		<category><![CDATA[bjj fundamental concepts]]></category>
		<category><![CDATA[bjj mount concepts]]></category>
		<category><![CDATA[bjj pin escapes beginner]]></category>
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		<category><![CDATA[judo pin escapes]]></category>
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		<category><![CDATA[mount escape bjj]]></category>
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		<category><![CDATA[Pin Escapes]]></category>
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		<category><![CDATA[side pin escape]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-secret-pin-escape-they-dont-want-you-to-know-about/</guid>

					<description><![CDATA[<p>A concept to make escaping pins and bad positions on the ground much easier. And while you&#8217;re here, it&#8217;s a sad state of affairs that the BJJ community is so particularly vulnerable to reflexive conspiratorial thinking. Yes, there have been conspiracies in this world, but no, not everything is a conspiracy!! If you&#8217;re driven crazy [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-secret-pin-escape-they-dont-want-you-to-know-about/">The Secret Pin Escape THEY Don&#8217;t Want You to Know About</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Vc8mKVTvgT4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A concept to make escaping pins and bad positions on the ground much easier.  </p>
<p>And while you&#8217;re here, it&#8217;s a sad state of affairs that the BJJ community is so particularly vulnerable to reflexive conspiratorial thinking. Yes, there have been conspiracies in this world, but no, not everything is a conspiracy!!</p>
<p>If you&#8217;re driven crazy by reflexive conspiracism as well, then check out The Strenuous Life Podcast for a dose of data-driven BJJ and occasional rants about approaching the world through the lens of science.  On Youtube the channel is here:  https://www.youtube.com/channel/UCxFCWZJbnlRyhw3vmDx0Rlg</p>
<p>Stephan Kesting</p>
<p>P.S. I&#8217;m working on a full pin escapes instructional with a conceptual approach to jiu-jitsu and full breakdowns of all the techniques you need to get out from under. Sign up for my newsletter to have early access to that course: https://www.grapplearts.com/newsletter</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-secret-pin-escape-they-dont-want-you-to-know-about/">The Secret Pin Escape THEY Don&#8217;t Want You to Know About</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245746</post-id>	</item>
		<item>
		<title>Mount Escape with Arms Pinned</title>
		<link>https://www.jitseasy.com/mount-escape-with-arms-pinned/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Mar 2024 02:01:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[mount escape]]></category>
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		<category><![CDATA[mount escape with arms pinned]]></category>
		<category><![CDATA[mount escapes]]></category>
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		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/mount-escape-with-arms-pinned/</guid>

					<description><![CDATA[<p>Sometimes in an attack the person may pin your wrists to the ground. Many times to force you comply or give up. We discuss a few options on how to escape. The first step is to position your hips so you can bridge and free your arms. Then once your arms are free you can [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mount-escape-with-arms-pinned/">Mount Escape with Arms Pinned</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/v_0n9_okp8Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Sometimes in an attack the person may pin your wrists to the ground. Many times to force you comply or give up. We discuss a few options on how to escape. The first step is to position your hips so you can bridge and free your arms. Then once your arms are free you can escape much easier.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mount-escape-with-arms-pinned/">Mount Escape with Arms Pinned</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239308</post-id>	</item>
		<item>
		<title>TMG Clips #41 &#8211; Do punches make BJJ escapes pointless?</title>
		<link>https://www.jitseasy.com/tmg-clips-41-do-punches-make-bjj-escapes-pointless/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 27 Dec 2020 13:30:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[catch wrestling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-41-do-punches-make-bjj-escapes-pointless/</guid>

					<description><![CDATA[<p>What&#8217;s up guys, in this TMG Clips video we go over how to escape the mount while someone is punching, the full video is in the link below, enjoy! Full Video: https://www.youtube.com/watch?v=k_6r3wy8z7Y PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-41-do-punches-make-bjj-escapes-pointless/">TMG Clips #41 &#8211; Do punches make BJJ escapes pointless?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/mqFOMTfh4go" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys, in this TMG Clips video we go over how to escape the mount while someone is punching, the full video is in the link below, enjoy! </p>
<p>Full Video: https://www.youtube.com/watch?v=k_6r3wy8z7Y</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-41-do-punches-make-bjj-escapes-pointless/">TMG Clips #41 &#8211; Do punches make BJJ escapes pointless?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">203238</post-id>	</item>
		<item>
		<title>Escaping Mount with Advanced Hip Movement Details, Featuring Rob Biernacki</title>
		<link>https://www.jitseasy.com/escaping-mount-with-advanced-hip-movement-details-featuring-rob-biernacki/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Nov 2020 15:36:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[escaping mount]]></category>
		<category><![CDATA[how to escape mount]]></category>
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		<category><![CDATA[Rob Biernacki]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/escaping-mount-with-advanced-hip-movement-details-featuring-rob-biernacki/</guid>

					<description><![CDATA[<p>How to escape the mount using the frame and hip escape movement, including advanced details on how to bring your opponent forward and how to displace his hips if he&#8217;s much bigger than you or can hold mount extremely well. This is from the &#8216;Guard and Bottom Position Formula&#8217; of The BJJ Formula which is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-mount-with-advanced-hip-movement-details-featuring-rob-biernacki/">Escaping Mount with Advanced Hip Movement Details, Featuring Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/lSvZ40J48ZU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to escape the mount using the frame and hip escape movement, including advanced details on how to bring your opponent forward and how to displace his hips if he&#8217;s much bigger than you or can hold mount extremely well.  This is from the &#8216;Guard and Bottom Position Formula&#8217; of The BJJ Formula which is available in DVD and online streaming form https://www.grapplearts.com/the-bjj-formula/ as well as a series of modules within the Grapplearts BJJ Master App https://www.grapplearts.com/bjj-formula-apps/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-mount-with-advanced-hip-movement-details-featuring-rob-biernacki/">Escaping Mount with Advanced Hip Movement Details, Featuring Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">198705</post-id>	</item>
		<item>
		<title>My Recent Seminar in Lancashire, England</title>
		<link>https://www.jitseasy.com/my-recent-seminar-in-lancashire-england/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 27 May 2019 08:16:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[how do i escape mount]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/my-recent-seminar-in-lancashire-england/</guid>

					<description><![CDATA[<p>Here are some clips from a recent seminar I did at Royce Gracie Lancashire. In the second half of the seminar we covered escaping the mount. If you&#8217;re interested in hosting me for a seminar, you can message me at roymarshjiujitsu@gmail.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-recent-seminar-in-lancashire-england/">My Recent Seminar in Lancashire, England</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/HqjZkEZokqc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are some clips from a recent seminar I did at Royce Gracie Lancashire. </p>
<p>In the second half of the seminar we covered escaping the mount.<br />
If you&#8217;re interested in hosting me for a seminar, you can message me at roymarshjiujitsu@gmail.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-recent-seminar-in-lancashire-england/">My Recent Seminar in Lancashire, England</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">159512</post-id>	</item>
		<item>
		<title>How To Do The Perfect BJJ Mount Escape by John Danaher</title>
		<link>https://www.jitseasy.com/how-to-do-the-perfect-bjj-mount-escape-by-john-danaher/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 25 Apr 2019 22:33:34 +0000</pubDate>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-perfect-bjj-mount-escape-by-john-danaher/">How To Do The Perfect BJJ Mount Escape by John Danaher</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/EMEueexp9zU" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-perfect-bjj-mount-escape-by-john-danaher/">How To Do The Perfect BJJ Mount Escape by John Danaher</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">157679</post-id>	</item>
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		<title>Counter the Mount Attempt &#124; Escapes</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 06 Oct 2018 14:41:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=97292</guid>

					<description><![CDATA[<p>(Re-Upload) Escaping the mount is one of the most important skills and one of the most difficult things to in Grappling. You should first learn how to be comfortable and safe when someone is mounted on you before you focus on escaping. But, once you have some level of competence in bad positions, a good [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-the-mount-attempt-escapes/">Counter the Mount Attempt | Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Counter the Mount Attempt | Escapes" width="500" height="281" src="https://www.youtube.com/embed/vxw52jj7pyw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>(Re-Upload) Escaping the mount is one of the most important skills and one of the most difficult things to in Grappling.</p>
<p>You should first learn how to be comfortable and safe when someone is mounted on you before you focus on escaping.</p>
<p>But, once you have some level of competence in bad positions, a good time to escape is when your opponent is transitioning to from one position to another.</p>
<p>In this scenario, we work on using the Upa as he mounts and not after he has settled into the position.</p>
<p>Because he has us in a tight hold, he tends to become over-confident and not realize he has limited his base, making it possible to trap and roll him when he is focused on going to mount.<br />
This is one of my favorite ways to escape.</p>
<p>Check out my school&#8217;s page (www.gracieschwarzwald.com) and find me on facebook and instagram under that name as well</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 6</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-the-mount-attempt-escapes/">Counter the Mount Attempt | Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">97292</post-id>	</item>
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		<title>Escaping The Mount With The &#8220;Basic&#8221; Elbow Escape &#8211; Sample From the Ace Of Escapes</title>
		<link>https://www.jitseasy.com/escaping-the-mount-with-the-basic-elbow-escape-sample-from-the-ace-of-escapes/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 Dec 2015 00:00:00 +0000</pubDate>
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					<description><![CDATA[<p>The Ace Of Escapes Online Video Course is already available for purchase at http://www.mmaleech.com/theaceofescapes/ This is a fundamental escape from the Mount that I personally used at the PANAMS semi-final match, the Elbow Escape. It’s basic, but loaded with super important details that could make the difference between escaping and getting crushed by your opponent. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-mount-with-the-basic-elbow-escape-sample-from-the-ace-of-escapes/">Escaping The Mount With The &#8220;Basic&#8221; Elbow Escape &#8211; Sample From the Ace Of Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="A Basic Mount Escape Every BJJ Student Should Know" width="500" height="281" src="https://www.youtube.com/embed/yejsXQz93O8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Ace Of Escapes Online Video Course is already available for purchase at http://www.mmaleech.com/theaceofescapes/</p>
<p>This is a fundamental escape from the Mount that I personally used at the PANAMS semi-final match, the Elbow Escape. It’s basic, but loaded with super important details that could make the difference between escaping and getting crushed by your opponent. Pay special attention to the detail on how to set up your “frame”! This video has been taken straight from The Ace Of Escapes Online Video Course, available at http://www.mmaleech.com/theaceofescapes/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  179</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  7</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-mount-with-the-basic-elbow-escape-sample-from-the-ace-of-escapes/">Escaping The Mount With The &#8220;Basic&#8221; Elbow Escape &#8211; Sample From the Ace Of Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21708</post-id>	</item>
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		<title>Unstoppable mount escape combination &#8211; BJJ mount escapes &#8211; Part 2 of 2</title>
		<link>https://www.jitseasy.com/unstoppable-mount-escape-combination-bjj-mount-escapes-part-2-of-2-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 Jan 2014 07:11:15 +0000</pubDate>
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					<description><![CDATA[<p>The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/ Professor Gustavo Gasperin teaches how to use the trap &#038; roll and elbow escape in combination. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unstoppable-mount-escape-combination-bjj-mount-escapes-part-2-of-2-2/">Unstoppable mount escape combination &#8211; BJJ mount escapes &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/JkknXJbWqdY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/</p>
<p>Professor Gustavo Gasperin teaches how to use the trap &#038; roll and elbow escape in combination.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unstoppable-mount-escape-combination-bjj-mount-escapes-part-2-of-2-2/">Unstoppable mount escape combination &#8211; BJJ mount escapes &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">153084</post-id>	</item>
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		<title>Unstoppable mount escape combination &#8211; BJJ mount escapes &#8211; Part 2 of 2</title>
		<link>https://www.jitseasy.com/unstoppable-mount-escape-combination-bjj-mount-escapes-part-2-of-2/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/ Professor Gustavo Gasperin teaches how to use the trap &#038; roll and elbow escape in combination. 1241 15</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unstoppable-mount-escape-combination-bjj-mount-escapes-part-2-of-2/">Unstoppable mount escape combination &#8211; BJJ mount escapes &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Unstoppable mount escape combination - BJJ mount escapes - Part 2 of 2" width="500" height="281" src="https://www.youtube.com/embed/JkknXJbWqdY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/</p>
<p>Professor Gustavo Gasperin teaches how to use the trap &#038; roll and elbow escape in combination.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  1241</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  15</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unstoppable-mount-escape-combination-bjj-mount-escapes-part-2-of-2/">Unstoppable mount escape combination &#8211; BJJ mount escapes &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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