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		<title>Side Control Escape to ARMBAR!</title>
		<link>https://www.jitseasy.com/side-control-escape-to-armbar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 26 Sep 2025 04:26:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[backdoor]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[easy trick]]></category>
		<category><![CDATA[Elbow]]></category>
		<category><![CDATA[elbow escape]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[hip escape]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[Knee]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[quarter]]></category>
		<category><![CDATA[QUARTER GUARD]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[replacement]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/side-control-escape-to-armbar/</guid>

					<description><![CDATA[<p>This video I teach a sequence to an armbar when you are framing to escape side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-to-armbar/">Side Control Escape to ARMBAR!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/2e1fi84weJw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach a sequence to an armbar when you are framing to escape side control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-to-armbar/">Side Control Escape to ARMBAR!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">257479</post-id>	</item>
		<item>
		<title>Mount CONTROL Tips!</title>
		<link>https://www.jitseasy.com/mount-control-tips/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Aug 2025 03:07:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[backdoor]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
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		<category><![CDATA[Control]]></category>
		<category><![CDATA[crossface]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[easy trick]]></category>
		<category><![CDATA[Elbow]]></category>
		<category><![CDATA[elbow escape]]></category>
		<category><![CDATA[Escape]]></category>
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		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[quarter]]></category>
		<category><![CDATA[QUARTER GUARD]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[replacement]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/mount-control-tips/</guid>

					<description><![CDATA[<p>This video I&#8217;m helping a couple of my guys with controlling from the mount position and I show 3 ways to crossface your opponent to stop their escape. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mount-control-tips/">Mount CONTROL Tips!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/TxwKPPK1IkE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I&#8217;m helping a couple of my guys with controlling from the mount position and I show 3 ways to crossface your opponent to stop their escape.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mount-control-tips/">Mount CONTROL Tips!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">254363</post-id>	</item>
		<item>
		<title>Three Cheats For Escaping the Mount</title>
		<link>https://www.jitseasy.com/three-cheats-for-escaping-the-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Nov 2024 22:43:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[basic bjj techniques]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj how to]]></category>
		<category><![CDATA[bjj mount escape]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[elbow-knee escape]]></category>
		<category><![CDATA[escape bad positions]]></category>
		<category><![CDATA[escape the mount]]></category>
		<category><![CDATA[full mount]]></category>
		<category><![CDATA[get out of mount]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling for self defense]]></category>
		<category><![CDATA[heel drag escape]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to escape mount]]></category>
		<category><![CDATA[instep lift escape]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma mount escape]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[no gi pin escapes]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[pin escape]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense escapes]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/three-cheats-for-escaping-the-mount/</guid>

					<description><![CDATA[<p>Sometimes your opponent is wise to your mount escapes you need to go to a backup plan. Here are 3 unexpected ways to escape the mount. From https://www.grapplearts.com/pinescapes Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-cheats-for-escaping-the-mount/">Three Cheats For Escaping the Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6A9um36DaW0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Sometimes your opponent is wise to your mount escapes you need to go to a backup plan.  Here are 3 unexpected ways to escape the mount. From https://www.grapplearts.com/pinescapes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-cheats-for-escaping-the-mount/">Three Cheats For Escaping the Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247490</post-id>	</item>
		<item>
		<title>Home Solo Drills to Improve Your BJJ Escapes and Guard Retention</title>
		<link>https://www.jitseasy.com/home-solo-drills-to-improve-your-bjj-escapes-and-guard-retention/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 27 Aug 2024 23:45:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[100 kilos]]></category>
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		<category><![CDATA[bjj movement drills]]></category>
		<category><![CDATA[bjj pin escapes]]></category>
		<category><![CDATA[bjj shrimp]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cal macdonald]]></category>
		<category><![CDATA[full mount]]></category>
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		<category><![CDATA[Knee Mount]]></category>
		<category><![CDATA[knee ride]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[Pin Escapes]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[Sidemount]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/home-solo-drills-to-improve-your-bjj-escapes-and-guard-retention/</guid>

					<description><![CDATA[<p>From the Bottom Escapes section of BJJ Foundations with Cal MacDonald and Stephan Kesting https://www.grapplearts.com/bjj-foundations/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/home-solo-drills-to-improve-your-bjj-escapes-and-guard-retention/">Home Solo Drills to Improve Your BJJ Escapes and Guard Retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/kkEWCgfI3rc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>From the Bottom Escapes section of BJJ Foundations with Cal MacDonald and Stephan Kesting https://www.grapplearts.com/bjj-foundations/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/home-solo-drills-to-improve-your-bjj-escapes-and-guard-retention/">Home Solo Drills to Improve Your BJJ Escapes and Guard Retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245242</post-id>	</item>
		<item>
		<title>The Best Escape from Mount Position</title>
		<link>https://www.jitseasy.com/the-best-escape-from-mount-position/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Apr 2024 19:58:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kipping escape]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[no-gi]]></category>
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		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-best-escape-from-mount-position/</guid>

					<description><![CDATA[<p>There are several methods of escaping the mount, depending on weight distribution and other factors. If I had to choose one above all as the most effective mount escape that works in the most varied of conditions, with the most efficiency, it would be the kipping escape. Here are the details on this powerful escape [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-best-escape-from-mount-position/">The Best Escape from Mount Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/k73cMRNsvGw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>There are several methods of escaping the mount, depending on weight distribution and other factors. If I had to choose one above all as the most effective mount escape that works in the most varied of conditions, with the most efficiency, it would be the kipping escape. Here are the details on this powerful escape from Mount.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-best-escape-from-mount-position/">The Best Escape from Mount Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241548</post-id>	</item>
		<item>
		<title>Side Control ESCAPE&#8230; Elbow to Knee!</title>
		<link>https://www.jitseasy.com/side-control-escape-elbow-to-knee/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Mar 2024 23:51:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[backdoor]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[connection]]></category>
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		<category><![CDATA[details]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[easy trick]]></category>
		<category><![CDATA[Elbow]]></category>
		<category><![CDATA[elbow escape]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[half]]></category>
		<category><![CDATA[hip escape]]></category>
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		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[mount escape]]></category>
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		<category><![CDATA[recovery]]></category>
		<category><![CDATA[replacement]]></category>
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		<category><![CDATA[Side Control]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/side-control-escape-elbow-to-knee/</guid>

					<description><![CDATA[<p>This video I teach a simple idea of connecting your elbow to knee in order to escape side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-elbow-to-knee/">Side Control ESCAPE&#8230; Elbow to Knee!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/tWvyjr06rE0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach a simple idea of connecting your elbow to knee in order to escape side control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-elbow-to-knee/">Side Control ESCAPE&#8230; Elbow to Knee!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239950</post-id>	</item>
		<item>
		<title>Mount Escape with Arms Pinned</title>
		<link>https://www.jitseasy.com/mount-escape-with-arms-pinned/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Mar 2024 02:01:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj Columbus Ohio]]></category>
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		<category><![CDATA[Martial arts Columbus Ohio]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[mount escape bjj]]></category>
		<category><![CDATA[mount escape with arms pinned]]></category>
		<category><![CDATA[mount escapes]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[Self-Defense Techniques]]></category>
		<category><![CDATA[Women's self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/mount-escape-with-arms-pinned/</guid>

					<description><![CDATA[<p>Sometimes in an attack the person may pin your wrists to the ground. Many times to force you comply or give up. We discuss a few options on how to escape. The first step is to position your hips so you can bridge and free your arms. Then once your arms are free you can [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mount-escape-with-arms-pinned/">Mount Escape with Arms Pinned</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/v_0n9_okp8Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Sometimes in an attack the person may pin your wrists to the ground. Many times to force you comply or give up. We discuss a few options on how to escape. The first step is to position your hips so you can bridge and free your arms. Then once your arms are free you can escape much easier.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mount-escape-with-arms-pinned/">Mount Escape with Arms Pinned</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239308</post-id>	</item>
		<item>
		<title>EASY Mount Escape DETAILS for Beginners!</title>
		<link>https://www.jitseasy.com/easy-mount-escape-details-for-beginners/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 06 Feb 2024 06:51:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[backdoor]]></category>
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		<category><![CDATA[Easy]]></category>
		<category><![CDATA[easy trick]]></category>
		<category><![CDATA[Elbow]]></category>
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		<category><![CDATA[mount]]></category>
		<category><![CDATA[mount escape]]></category>
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		<category><![CDATA[Peterson Grapplers]]></category>
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		<category><![CDATA[QUARTER GUARD]]></category>
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		<category><![CDATA[SubOnly]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/easy-mount-escape-details-for-beginners/</guid>

					<description><![CDATA[<p>This video I teach the simple elbow escape from the mount and a backdoor escape when your opponent reacts with a technical mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-mount-escape-details-for-beginners/">EASY Mount Escape DETAILS for Beginners!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/tCEL3U6N0GA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach the simple elbow escape from the mount and a backdoor escape when your opponent reacts with a technical mount.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-mount-escape-details-for-beginners/">EASY Mount Escape DETAILS for Beginners!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238495</post-id>	</item>
		<item>
		<title>Wedding Sweep MOUNT Escape&#8230;Sweet Goodness!</title>
		<link>https://www.jitseasy.com/wedding-sweep-mount-escape-sweet-goodness/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Oct 2023 01:59:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ashi garami]]></category>
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		<category><![CDATA[check these]]></category>
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		<category><![CDATA[Escape]]></category>
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		<category><![CDATA[technical mount]]></category>
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		<category><![CDATA[wedding sweep]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/wedding-sweep-mount-escape-sweet-goodness/</guid>

					<description><![CDATA[<p>This video I show some extra details for the wedding sweep counter to technical mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wedding-sweep-mount-escape-sweet-goodness/">Wedding Sweep MOUNT Escape&#8230;Sweet Goodness!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/pQfjEmfxjy0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I show some extra details for the wedding sweep counter to technical mount.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wedding-sweep-mount-escape-sweet-goodness/">Wedding Sweep MOUNT Escape&#8230;Sweet Goodness!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235320</post-id>	</item>
		<item>
		<title>Escaping Mount Vs Punching Opponent</title>
		<link>https://www.jitseasy.com/escaping-mount-vs-punching-opponent/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 12 Oct 2023 13:13:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[elbow escape]]></category>
		<category><![CDATA[Eli Knight]]></category>
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		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Upa Escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/escaping-mount-vs-punching-opponent/</guid>

					<description><![CDATA[<p>Being mounted sucks&#8230;especially if punches are involved. I get tons of questions and comments about how much escaping mount changes when the guy can punch you, so hopefully this video addresses that. Huge thanks to Mike from @hard2hurt for making this one with me. And huge thanks to Ed from @metrolinamartialarts for the use of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-mount-vs-punching-opponent/">Escaping Mount Vs Punching Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Being mounted sucks&#8230;especially if punches are involved. I get tons of questions and comments about how much escaping mount changes when the guy can punch you, so hopefully this video addresses that. </p>
<p>Huge thanks to Mike from @hard2hurt for making this one with me. And huge thanks to Ed from @metrolinamartialarts for the use of his academy. These guys are awesome and deserve a follow!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-mount-vs-punching-opponent/">Escaping Mount Vs Punching Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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