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		<title>Teaching Judo Black Belt How to Pass &#038; Choke the BJJ Way</title>
		<link>https://www.jitseasy.com/teaching-judo-black-belt-how-to-pass-choke-the-bjj-way/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Mar 2024 18:31:41 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[arm triangle]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/teaching-judo-black-belt-how-to-pass-choke-the-bjj-way/</guid>

					<description><![CDATA[<p>Today&#8217;s video is going to feature Austin (IG: @badboymedicine) again! Instead of focusing on takedowns for Jiu-Jitsu, this time we&#8217;re going to focus on what to do once we actually get on the ground, specifically with a focus on submissions once we get to the Half Guard position in BJJ or MMA. We will explore [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/teaching-judo-black-belt-how-to-pass-choke-the-bjj-way/">Teaching Judo Black Belt How to Pass &#038; Choke the BJJ Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/_fiGx_df60s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is going to feature Austin (IG: @badboymedicine) again!</p>
<p>Instead of focusing on takedowns for Jiu-Jitsu, this time we&#8217;re going to focus on what to do once we actually get on the ground, specifically with a focus on submissions once we get to the Half Guard position in BJJ or MMA.</p>
<p>We will explore a sequence from half guard in order to pass, pin, and submit your opponent off their back, with a specific focus on No-Gi grappling (of course most of this can be modified for the Gi too.)</p>
<p>Austin, a Judoka, asked specifically for submission sequences that come after a pin, so that&#8217;s what the focus on this video is going to cover.</p>
<p>We will also cover getting to mount, controlling the mount position, and submitting from there. This will include me teaching Austin some nuances such as passing from quarter mount, forcing my opponents to post on my knee to give up their arm, securing mount, and more.</p>
<p>It&#8217;s always fun seeing grapplers from different arts trying BJJ, so I hope you guys enjoyed this video as much as I did.</p>
<p>Hopefully, if you were struggling with the positions in this video, then you also found some useful tips that&#8217;ll help your game out too.</p>
<p>Thanks for watching!</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/teaching-judo-black-belt-how-to-pass-choke-the-bjj-way/">Teaching Judo Black Belt How to Pass &#038; Choke the BJJ Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">239964</post-id>	</item>
		<item>
		<title>The Ezekiel Choke: A Quick Dive into the No Sleeve Variation</title>
		<link>https://www.jitseasy.com/the-ezekiel-choke-a-quick-dive-into-the-no-sleeve-variation/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 20 Jul 2021 18:44:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Chokes from Mount]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[ezekiel choke]]></category>
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		<category><![CDATA[no sleeve]]></category>
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		<category><![CDATA[nogi ezekiel choke]]></category>
		<category><![CDATA[sleeve choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-ezekiel-choke-a-quick-dive-into-the-no-sleeve-variation/</guid>

					<description><![CDATA[<p>The ezekiel choke is one of the first chokes that truly made sense, coming through the belts. And there was a point where all I wanted was a way to do it without the gi, so I started exploring. This was the answer I discovered. Important detail: In this variation of the ezekiel, you have [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-ezekiel-choke-a-quick-dive-into-the-no-sleeve-variation/">The Ezekiel Choke: A Quick Dive into the No Sleeve Variation</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/YIJaQo7fIIY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The ezekiel choke is one of the first chokes that truly made sense, coming through the belts. And there was a point where all I wanted was a way to do it without the gi, so I started exploring.</p>
<p>This was the answer I discovered.</p>
<p>Important detail:</p>
<p>In this variation of the ezekiel, you have to forget the mechanics of the sleeve application. There is no chopping motion, and pressure from the shoulder actually weakens it. Instead, the key is to set the grip right and just flex the forearms and biceps to finish the choke clean.</p>
<p>S U B S C R I B E: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown</p>
<p>N E W S L E T T E R: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.co&#8230;</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<p>#BJJ #mount #ezekielchoke</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-ezekiel-choke-a-quick-dive-into-the-no-sleeve-variation/">The Ezekiel Choke: A Quick Dive into the No Sleeve Variation</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">209133</post-id>	</item>
		<item>
		<title>6 BJJ Chokes You Must Know From Technical Mount</title>
		<link>https://www.jitseasy.com/6-bjj-chokes-you-must-know-from-technical-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 13 Feb 2020 15:45:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[best chokes]]></category>
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		<category><![CDATA[chokes strangles jiu jitsu]]></category>
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		<category><![CDATA[white belt bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/6-bjj-chokes-you-must-know-from-technical-mount/</guid>

					<description><![CDATA[<p>Top 6 BJJ chokes that you must know from the technical mount! Got chokes? The technical mount aka modified mount aka side mount is one of the most dominant positions in jiu jitsu, offering a plethora of attacks like armbars, triangles, and several different strangles. I wanted to show you some of my favorite strangle [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-bjj-chokes-you-must-know-from-technical-mount/">6 BJJ Chokes You Must Know From Technical Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/DZ-fmNcJFg4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Top 6 BJJ chokes that you must know from the technical mount!<br />
Got chokes?</p>
<p>The technical mount aka modified mount aka side mount is one of the most dominant positions in jiu jitsu, offering a plethora of attacks like armbars, triangles, and several different strangles.</p>
<p>I wanted to show you some of my favorite strangle holds from that position, including the very first one that I learned when I was a white belt, back in 1997 in Brazil.</p>
<p>Hope you can add some of these submissions to your game!</p>
<p>-Professor Gustavo Gasperin</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
<p>5 Technical Mount Escapes/Transitions: https://youtu.be/hmyp58lfB5s</p>
<p>How to set up the Triangle Choke from Mount/Gift Wrap: https://youtu.be/9m9VA9StG4w<br />
.<br />
.<br />
.<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-bjj-chokes-you-must-know-from-technical-mount/">6 BJJ Chokes You Must Know From Technical Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">177728</post-id>	</item>
		<item>
		<title>Tripod Armbar From Mount</title>
		<link>https://www.jitseasy.com/tripod-armbar-from-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 Jan 2020 18:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[armbar from mount]]></category>
		<category><![CDATA[best armbar from mount]]></category>
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		<category><![CDATA[how to do an armbar from mount position in bjj]]></category>
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		<category><![CDATA[tripod armbar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tripod-armbar-from-mount/</guid>

					<description><![CDATA[<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi Professor Gustavo Gasperin teaches how to set up the Tripod Armbar from the mount position, and how to combo with the omoplata submission if the opponent tries to defend the initial attack. BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/ Facebook: https://www.facebook.com/mmaleech/ Instagram: https://www.instagram.com/mmaleech/ Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tripod-armbar-from-mount/">Tripod Armbar From Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi<br />
Professor Gustavo Gasperin teaches how to set up the Tripod Armbar from the mount position, and how to combo with the omoplata submission if the opponent tries to defend the initial attack.</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tripod-armbar-from-mount/">Tripod Armbar From Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">176098</post-id>	</item>
		<item>
		<title>Simple High Mount Set Up &#038; Submissions &#8211; Nogi Jiu Jitsu</title>
		<link>https://www.jitseasy.com/simple-high-mount-set-up-submissions-nogi-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Jan 2020 16:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/simple-high-mount-set-up-submissions-nogi-jiu-jitsu/</guid>

					<description><![CDATA[<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi It&#8217;s not easy to get to the High Mount position when going against a skilled BJJ practitioner. He will do everything in his power to keep his elbows close to his body. But there are some things that you can do&#8230; I wanted [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-high-mount-set-up-submissions-nogi-jiu-jitsu/">Simple High Mount Set Up &amp; Submissions &#8211; Nogi Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/_uuWD4CxRDk" frameborder="0" allowfullscreen></iframe><br />
</p>
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It&#8217;s not easy to get to the High Mount position when going against a skilled BJJ practitioner.</p>
<p>He will do everything in his power to keep his elbows close to his body. But there are some things that you can do&#8230;</p>
<p>I wanted to share a simple way to open his arms/elbows that I believe is very effective.</p>
<p>Also, I show some submission options from there.</p>
<p>-Professor Gustavo Gasperin</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-high-mount-set-up-submissions-nogi-jiu-jitsu/">Simple High Mount Set Up &amp; Submissions &#8211; Nogi Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">175548</post-id>	</item>
		<item>
		<title>Four BJJ Armbars from Top Position</title>
		<link>https://www.jitseasy.com/four-bjj-armbars-from-top-position/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Dec 2019 01:48:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armbar submission]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Armlock Submission]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj armbar]]></category>
		<category><![CDATA[brazilian jiu jitsu armbar]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[mount submissions]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Sidemount attacks]]></category>
		<category><![CDATA[Sidemount submissions]]></category>
		<category><![CDATA[Stephan kestig]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/four-bjj-armbars-from-top-position/</guid>

					<description><![CDATA[<p>A quick overview of the most common angles at which you can apply the armbar in BJJ. Download A Roadmap for BJJ at https://www.grapplearts.com/book for an overview and introduction to the art of Brazilian jiu-jitsu! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/four-bjj-armbars-from-top-position/">Four BJJ Armbars from Top Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/7qWpwvriOvM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A quick overview of the most common angles at which you can apply the armbar in BJJ. Download A Roadmap for BJJ at https://www.grapplearts.com/book for an overview and introduction to the art of Brazilian jiu-jitsu!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/four-bjj-armbars-from-top-position/">Four BJJ Armbars from Top Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242670</post-id>	</item>
		<item>
		<title>THE #1 MISTAKE FROM MOUNT POSITION, and how to fix it ROGER GRACIE style</title>
		<link>https://www.jitseasy.com/the-1-mistake-from-mount-position-and-how-to-fix-it-roger-gracie-style/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 27 Nov 2019 23:03:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[best mount control]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[how to control the mount position]]></category>
		<category><![CDATA[how to hold mount in jiu jitsu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[mount control]]></category>
		<category><![CDATA[mount control bjj]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[mount submissions]]></category>
		<category><![CDATA[roger gracie mount]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-1-mistake-from-mount-position-and-how-to-fix-it-roger-gracie-style/</guid>

					<description><![CDATA[<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi Here is a very common mistake BJJ students make when they have the top mount control. If you wanna have a killer mount control like Roger Gracie, watch how you position your feet!! BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/ Facebook: https://www.facebook.com/mmaleech/ Instagram: https://www.instagram.com/mmaleech/ Free BJJ Mini-Courses: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-1-mistake-from-mount-position-and-how-to-fix-it-roger-gracie-style/">THE #1 MISTAKE FROM MOUNT POSITION, and how to fix it ROGER GRACIE style</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/5Gxj5VQj8bc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi<br />
Here is a very common mistake BJJ students make when they have the top mount control.</p>
<p>If you wanna have a killer mount control like Roger Gracie, watch how you position your feet!!</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/<br />
Facebook: https://www.facebook.com/mmaleech/<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-1-mistake-from-mount-position-and-how-to-fix-it-roger-gracie-style/">THE #1 MISTAKE FROM MOUNT POSITION, and how to fix it ROGER GRACIE style</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172852</post-id>	</item>
		<item>
		<title>6 Options From 3/4 Mount</title>
		<link>https://www.jitseasy.com/6-options-from-3-4-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Aug 2019 21:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[3/4 mount bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[free your foot from 3/4 mount]]></category>
		<category><![CDATA[gift wrap from mount]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[mount submissions]]></category>
		<category><![CDATA[QUARTER GUARD]]></category>
		<category><![CDATA[taking the back from mount]]></category>
		<category><![CDATA[three quarter mount]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/6-options-from-3-4-mount/</guid>

					<description><![CDATA[<p>How do you deal with the 3/4 mount? Do you have trouble freeing your foot into full mount? In the video above I cover 6 options from that annoying position, including going to full mount, side control, and also taking the back. Let me know your favorite one! Gustavo Gasperin MMA Leech BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-options-from-3-4-mount/">6 Options From 3/4 Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/TKr1PAxILig" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How do you deal with the 3/4 mount? Do you have trouble freeing your foot into full mount?</p>
<p>In the video above I cover 6 options from that annoying position, including going to full mount, side control, and also taking the back.</p>
<p>Let me know your favorite one!</p>
<p>Gustavo Gasperin<br />
MMA Leech</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/<br />
Facebook: https://www.facebook.com/mmaleech/<br />
Instagram: https://www.instagram.com/mmaleech/<br />
Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-options-from-3-4-mount/">6 Options From 3/4 Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166019</post-id>	</item>
		<item>
		<title>The Easiest Way to do the Rolling Backtake and Take the Back From Mount</title>
		<link>https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 17 May 2019 03:15:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[attacks from mount]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back position]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Backmount]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj techniques from]]></category>
		<category><![CDATA[bjj techniques from mount]]></category>
		<category><![CDATA[bjj truck roll]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[matt kwan]]></category>
		<category><![CDATA[modern jiu jitsu]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[mount submissions]]></category>
		<category><![CDATA[mount to rear mount]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[rearmount]]></category>
		<category><![CDATA[rolling back take]]></category>
		<category><![CDATA[rolling backtake]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submission from mount]]></category>
		<category><![CDATA[taking the back from mount]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/</guid>

					<description><![CDATA[<p>BJJ black belt Matt Kwan breaks down his double leg bundle rolling backtake. Check out https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ for more of Matt Kwan sharing his modern style of jiu-jitsu! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/">The Easiest Way to do the Rolling Backtake and Take the Back From Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Zzd3k8pinfw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ black belt Matt Kwan breaks down his double leg bundle rolling backtake.  Check out https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ for more of Matt Kwan sharing his modern style of jiu-jitsu!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/">The Easiest Way to do the Rolling Backtake and Take the Back From Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">159147</post-id>	</item>
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