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		<title>BlackBelt EXCHANGE Guard Passing!</title>
		<link>https://www.jitseasy.com/blackbelt-exchange-guard-passing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 08 Oct 2025 03:17:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt exchange]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[folkstyle]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[Javi]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kill the hips]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[leg hug]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[pressure pass]]></category>
		<category><![CDATA[rener]]></category>
		<category><![CDATA[ryron]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[slice pass]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[Vasquez]]></category>
		<category><![CDATA[vs]]></category>
		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/blackbelt-exchange-guard-passing/</guid>

					<description><![CDATA[<p>This video I share what I learned at the Gracie University Black Belt Exchange from Javier Vasquez. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/blackbelt-exchange-guard-passing/">BlackBelt EXCHANGE Guard Passing!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/wJN0aIDrj2o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I share what I learned at the Gracie University Black Belt Exchange from Javier Vasquez.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/blackbelt-exchange-guard-passing/">BlackBelt EXCHANGE Guard Passing!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">258351</post-id>	</item>
		<item>
		<title>Side Control Escape to ARMBAR!</title>
		<link>https://www.jitseasy.com/side-control-escape-to-armbar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 26 Sep 2025 04:26:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[backdoor]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[easy trick]]></category>
		<category><![CDATA[Elbow]]></category>
		<category><![CDATA[elbow escape]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[hip escape]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[quarter]]></category>
		<category><![CDATA[QUARTER GUARD]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[replacement]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/side-control-escape-to-armbar/</guid>

					<description><![CDATA[<p>This video I teach a sequence to an armbar when you are framing to escape side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-to-armbar/">Side Control Escape to ARMBAR!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/2e1fi84weJw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach a sequence to an armbar when you are framing to escape side control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-to-armbar/">Side Control Escape to ARMBAR!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">257479</post-id>	</item>
		<item>
		<title>Back ESCAPE MMA Training!  Random Stuff!</title>
		<link>https://www.jitseasy.com/back-escape-mma-training-random-stuff/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 17 Sep 2025 04:51:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[never tap again]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[stuff]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-escape-mma-training-random-stuff/</guid>

					<description><![CDATA[<p>This video I work with one of my fighters on a couple moves while escaping the back for MMA. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-escape-mma-training-random-stuff/">Back ESCAPE MMA Training!  Random Stuff!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/n7tEZikP8q0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I work with one of my fighters on a couple moves while escaping the back for MMA.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-escape-mma-training-random-stuff/">Back ESCAPE MMA Training!  Random Stuff!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">256961</post-id>	</item>
		<item>
		<title>Passing the Guard LEG HUG Series</title>
		<link>https://www.jitseasy.com/passing-the-guard-leg-hug-series/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 02 Sep 2025 05:38:58 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Cross Guard]]></category>
		<category><![CDATA[dorian olivarez]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[folkstyle]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guys are nerds]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kill the hips]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[leg hug]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[nerds]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[pressure pass]]></category>
		<category><![CDATA[QUARTER GUARD]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[slice pass]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[vs]]></category>
		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/passing-the-guard-leg-hug-series/</guid>

					<description><![CDATA[<p>This video I show a guard passing series I call the leg hug. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-the-guard-leg-hug-series/">Passing the Guard LEG HUG Series</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/pa73xR9vNVo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I show a guard passing series I call the leg hug.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-the-guard-leg-hug-series/">Passing the Guard LEG HUG Series</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">256151</post-id>	</item>
		<item>
		<title>Mount CONTROL Tips!</title>
		<link>https://www.jitseasy.com/mount-control-tips/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Aug 2025 03:07:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[backdoor]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[beginners]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[crossface]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[easy trick]]></category>
		<category><![CDATA[Elbow]]></category>
		<category><![CDATA[elbow escape]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fight]]></category>
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		<category><![CDATA[mount]]></category>
		<category><![CDATA[mount escape]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/mount-control-tips/</guid>

					<description><![CDATA[<p>This video I&#8217;m helping a couple of my guys with controlling from the mount position and I show 3 ways to crossface your opponent to stop their escape. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mount-control-tips/">Mount CONTROL Tips!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/TxwKPPK1IkE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I&#8217;m helping a couple of my guys with controlling from the mount position and I show 3 ways to crossface your opponent to stop their escape.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mount-control-tips/">Mount CONTROL Tips!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">254363</post-id>	</item>
		<item>
		<title>Killing the Hip Frame in Mount</title>
		<link>https://www.jitseasy.com/killing-the-hip-frame-in-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 28 Jul 2025 13:30:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[#armbarsfrommount]]></category>
		<category><![CDATA[#bjjfundamentals]]></category>
		<category><![CDATA[#hipframes]]></category>
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		<category><![CDATA[#microadjustments]]></category>
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		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[Instructionals]]></category>
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		<category><![CDATA[mount]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[Underhooks]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/killing-the-hip-frame-in-mount/</guid>

					<description><![CDATA[<p>Getting bench pressed off mount? When they plant their fists on your hips, it could be the prelude to their escape or opportunity for you to punish them. Enjoy, and comment if you have questions. ___________________ Get access to exclusive lessons on Patreon &#124; https://www.patreon.com/kennethbrownbjj And support the channel if you so wish: *CashApp &#124; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/killing-the-hip-frame-in-mount/">Killing the Hip Frame in Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/bG4LLQVuljA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Getting bench pressed off mount?</p>
<p>When they plant their fists on your hips, it could be the prelude to their escape or opportunity for you to punish them.</p>
<p>Enjoy, and comment if you have questions.<br />
___________________<br />
Get access to exclusive lessons on Patreon | https://www.patreon.com/kennethbrownbjj</p>
<p>And support the channel if you so wish:<br />
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___________________<br />
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___________________<br />
Kenneth Brown BJJ | https://www.kennethbrownbjj.com</p>
<p>2nd Gear BJJ (my academy in MD) | https://www.2ndgearbjj.com<br />
___________________</p>
<p>Don&#8217;t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!</p>
<p>#BJJ #mount #armbar #counterattack</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/killing-the-hip-frame-in-mount/">Killing the Hip Frame in Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">253678</post-id>	</item>
		<item>
		<title>Grip More Effectively With Your Elbow Using This Simple Concept</title>
		<link>https://www.jitseasy.com/grip-more-effectively-with-your-elbow-using-this-simple-concept/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 17 Jul 2025 23:45:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[breaking grips]]></category>
		<category><![CDATA[demonstration]]></category>
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		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[overhook]]></category>
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		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[virtual lesson]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/grip-more-effectively-with-your-elbow-using-this-simple-concept/</guid>

					<description><![CDATA[<p>This simple idea has made my attachment on overhooks far more effective. And that&#8217;s not the only situation that it is effective in either. In this video, you will get a more thorough explanation and see two applications for inspiration. Enjoy, and comment if you have questions. ___________________ Get access to exclusive lessons on Patreon [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/grip-more-effectively-with-your-elbow-using-this-simple-concept/">Grip More Effectively With Your Elbow Using This Simple Concept</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/lOf_r1emqs8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This simple idea has made my attachment on overhooks far more effective. And that&#8217;s not the only situation that it is effective in either. In this video, you will get a more thorough explanation and see two applications for inspiration.</p>
<p>Enjoy, and comment if you have questions.<br />
___________________<br />
Get access to exclusive lessons on Patreon | https://www.patreon.com/kennethbrownbjj</p>
<p>And support the channel if you so wish:<br />
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___________________<br />
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___________________</p>
<p>Don&#8217;t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!</p>
<p>#BJJ #concepts #overhook #mount</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/grip-more-effectively-with-your-elbow-using-this-simple-concept/">Grip More Effectively With Your Elbow Using This Simple Concept</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252399</post-id>	</item>
		<item>
		<title>This Mount Technique was a Cheat Code for my White Belts</title>
		<link>https://www.jitseasy.com/this-mount-technique-was-a-cheat-code-for-my-white-belts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 18 Oct 2024 17:35:38 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[A Beginners Guide to Mount in BJJ]]></category>
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		<category><![CDATA[BJJ Mount]]></category>
		<category><![CDATA[bjj mount techniques]]></category>
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		<category><![CDATA[Brazilian]]></category>
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		<category><![CDATA[Jiujitsu Mount Techniques]]></category>
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		<category><![CDATA[mount]]></category>
		<category><![CDATA[Mount Techniques for Beginners]]></category>
		<category><![CDATA[Mount Techniques for Jiu-Jitsu]]></category>
		<category><![CDATA[Mount Techniques for White Belts]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[White Belt Mount Techniques]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-mount-technique-was-a-cheat-code-for-my-white-belts/</guid>

					<description><![CDATA[<p>Recently I was talking to one of my White Belts, I was helping him out with a detail from Mount, and I was showing him a technique we&#8217;ve been doing at the gym since 2012-13 when we were prepping for comp. It was a cheat code when our athletes got to Mount in Jiu-Jitsu competitions. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-mount-technique-was-a-cheat-code-for-my-white-belts/">This Mount Technique was a Cheat Code for my White Belts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/gGbBAKoLxzM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Recently I was talking to one of my White Belts, I was helping him out with a detail from Mount, and I was showing him a technique we&#8217;ve been doing at the gym since 2012-13 when we were prepping for comp.</p>
<p>It was a cheat code when our athletes got to Mount in Jiu-Jitsu competitions.</p>
<p>This technique will help you set up a bunch of submissions, backtakes, and more.</p>
<p>Hopefully, you found this information helpful.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-mount-technique-was-a-cheat-code-for-my-white-belts/">This Mount Technique was a Cheat Code for my White Belts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246805</post-id>	</item>
		<item>
		<title>2 Big Mount Mistakes White Belts Make in BJJ (How to Avoid Them)</title>
		<link>https://www.jitseasy.com/2-big-mount-mistakes-white-belts-make-in-bjj-how-to-avoid-them/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Sep 2024 19:23:42 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Advice for BJJ Mount Escapes]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[BJJ Mount]]></category>
		<category><![CDATA[BJJ Mount Escape Techniques]]></category>
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		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
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		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Escaping Mount as a White Belt]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to escape mount]]></category>
		<category><![CDATA[How to get out of Mount]]></category>
		<category><![CDATA[jitsu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/2-big-mount-mistakes-white-belts-make-in-bjj-how-to-avoid-them/</guid>

					<description><![CDATA[<p>Recently at the Chewjitsu open, while watching the White Belts/Beginners compete, I noticed a common theme amongst them all&#8230; That theme was this: They could not get to mount properly, without being countered. In this video, I&#8217;ll address 2 big Mount mistakes White Belts make in Brazilian Jiu-Jitsu and how to avoid them. Hopefully, if [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-big-mount-mistakes-white-belts-make-in-bjj-how-to-avoid-them/">2 Big Mount Mistakes White Belts Make in BJJ (How to Avoid Them)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/yPshZbszK20" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Recently at the Chewjitsu open, while watching the White Belts/Beginners compete, I noticed a common theme amongst them all&#8230;</p>
<p>That theme was this: They could not get to mount properly, without being countered.</p>
<p>In this video, I&#8217;ll address 2 big Mount mistakes White Belts make in Brazilian Jiu-Jitsu and how to avoid them.</p>
<p>Hopefully, if you train BJJ/MMA, and have trouble with the Mount, you found this helpful.</p>
<p>Thanks for watching.</p>
<p>-Chewy!<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Join the Chew Crew &#038; Get 2 Free Ebooks: https://www.chewjitsutraining.com/focused</p>
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-big-mount-mistakes-white-belts-make-in-bjj-how-to-avoid-them/">2 Big Mount Mistakes White Belts Make in BJJ (How to Avoid Them)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">246182</post-id>	</item>
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		<title>ARMBAR Stuff with Coach Brian!</title>
		<link>https://www.jitseasy.com/armbar-stuff-with-coach-brian/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 11 Sep 2024 23:12:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armbar from mount]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[detail]]></category>
		<category><![CDATA[do not tap]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Fabrizio]]></category>
		<category><![CDATA[fighter]]></category>
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		<category><![CDATA[finishing]]></category>
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		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[Jujitsu]]></category>
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		<category><![CDATA[learn]]></category>
		<category><![CDATA[magalhaes]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[mount]]></category>
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		<category><![CDATA[Peterson]]></category>
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		<category><![CDATA[spinning armbar]]></category>
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		<category><![CDATA[Vinny]]></category>
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		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/armbar-stuff-with-coach-brian/</guid>

					<description><![CDATA[<p>This video after a class I teach some armbar stuff and discuss Vinny Magalhaes amazing defense to the armbar. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! Check out Vinny [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armbar-stuff-with-coach-brian/">ARMBAR Stuff with Coach Brian!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/la6BluBqSuU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video after a class I teach some armbar stuff and discuss Vinny Magalhaes amazing defense to the armbar.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>Check out Vinny escaping the armbar!  https://www.youtube.com/watch?v=lk0G3NV9xaA</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armbar-stuff-with-coach-brian/">ARMBAR Stuff with Coach Brian!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">245726</post-id>	</item>
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