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Amazing MMA Moves | Presented by Marvel Studios’ Shang-Chi and the Legend of the Ten Rings

Gary Berger — Tue, 24 Aug 2021 13:00:07 +0000

Check out the craziest MMA moves from the UFC vault, presented by Marvel Studios’ Shang-Chi and the Legend of the Ten Rings in theaters on Sept 3.

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😲 Rafael Fiziev Pulls Off Matrix Move During UFC Fight

Gary Berger — Wed, 11 Aug 2021 21:04:31 +0000

In his fight with Marc Diakiese in 2020, Rafael Fiziev pulled off a move you’d see in the movie “The Matrix.”

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Cory Sandhagen Breaks Down His Signature Moves

Gary Berger — Mon, 19 Jul 2021 18:00:13 +0000

UFC bantamweight Cory Sandhagen breaks down some of his signature moves like the jab and body shot. Sandhagen walks through the proper technique that makes them successful.

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Grapple like a NINJA with THIS Back Attack!! (even BIG guys can do it!)

Gary Berger — Tue, 13 Oct 2020 06:17:26 +0000

This video I breakdown an easy way to get into learning the berimbolo. This is a side control back attack you can do to surprise your opponent. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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0:00 Intro To The Berimbolo
3:00 Traditional Berimbolo In Gi
5:00 Eddie Bravo Berimbolo
8:05 Berimbolo Evolution
9:48 Berimbolo From Side Control
11:50 Anton And David Try It
13:55 Anton And David From Mount
17:45 Thanks For Watching!

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Leon Edwards Breaks Down Elbow Technique and Other Signature Moves

Gary Berger — Wed, 25 Mar 2020 18:45:21 +0000

UFC welterweight Leon “Rocky” Edwards breaks down his elbow striking technique as well as some of his other signature moves.

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Do Eddie Bravo's Moves REALLY Work!!???

Gary Berger — Sat, 25 Jan 2020 06:36:53 +0000

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http://teachmegrappling.com This video I answer a question from Merrick… “Why is there only a few people in the MMA world using 10th Planet JJ?” Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Valentina Shevchenko Teaches Her Signature Moves

Gary Berger — Mon, 05 Aug 2019 18:24:20 +0000

UFC Flyweight champion Valentina Shevchenko teaches some of her signature moves including a spinning backfist, superman punch, and spinning back kick.

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Marcelo Garcia: Guard vs Passing

Gary Berger — Wed, 14 Jun 2017 00:00:00 +0000

2 Part Lesson – Marcelo holds guard by determining and owning the inside space. As the opponent collides with you to pass, retract and coil yourself to generate the space to spring your body into a structure position that halts his oncoming weight. MGinAction.com

1501

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Long Step from Knee Slide | How to BJJ Techniques

Gary Berger — Wed, 14 Dec 2016 16:00:04 +0000

This week I´m going to show you the long step from the knee slide, this is a really good option for when your opponent prevents the pass by using the knee shield

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Baratoplata vs Triangle defense | How to BJJ Techniques

Gary Berger — Wed, 23 Nov 2016 00:00:00 +0000

https://www.youtube.com/watch?v=qaj20Fovm2E[/embed]

This week I´m going to show you how to do a Baratoplata when your opponent defends your triangle choke

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